Brian Mayne’s Post

High performing organisations and successful people have always known the value of setting goals and having something to aim for in their life and career. However, now more people than ever are setting goals for all manner of reasons to help themselves and others to become more, do more and have more. Increasing numbers are, for example, setting goals to take early retirement or to change their career. There is a growing tide of people who set goals to get fitter, lose weight, stop smoking, lower their cholesterol, detoxify, and cleanse their mind and body. Goal Maps are used by individuals and organisations to address a wide range of specific applications. A growing number of specialists are adopting the technique as their chosen approach for achievement to share with their clients as part of their overall practice. Many people now use and teach the Goal Mapping technique for various health and exercise requirements. In addition to the more obvious uses in helping people to advance their career, wealth, and lifestyle, Goal Mapping is also employed to help people attain wellbeing, gain their natural weight, get fitter and change their habits. School teachers are empowering children with the Goal Mapping system. Companies are using Goal Mapping throughout all departments to set collective objectives, create individual personal development plans, measure achievement in quarterly reviews, and as part of the induction process for newcomers. Whether as a trainer, manager, exercise instructor, therapist, social worker, life coach, or just someone who wants to help others empower themselves, the Goal Mapping Practitioner Programme will bring great benefits to both you and your clients. Here’s more information about the program starting soon on 11th October 2024 https://lnkd.in/euT9vhja #goalmapping #goalmappingpractitioner #goalsetting #trainthetrainer #coachingtools #coachingbusiness

High performing organisations and successful people have always known the value of setting goals and having something to aim for in their life and career. However, now more people than ever are setting goals for all manner of reasons to help themselves and others to become more, do more and have more. Increasing numbers are, for example, setting goals to take early retirement or to change their career. There is a growing tide of people who set goals to get fitter, lose weight, stop smoking, lower their cholesterol, detoxify, and cleanse their mind and body. Goal Maps are used by individuals and organisations to address a wide range of specific applications. A growing number of specialists are adopting the technique as their chosen approach for achievement to share with their clients as part of their overall practice. Many people now use and teach the Goal Mapping technique for various health and exercise requirements. In addition to the more obvious uses in helping people to advance their career, wealth, and lifestyle, Goal Mapping is also employed to help people attain wellbeing, gain their natural weight, get fitter and change their habits. School teachers are empowering children with the Goal Mapping system. Companies are using Goal Mapping throughout all departments to set collective objectives, create individual personal development plans, measure achievement in quarterly reviews, and as part of the induction process for newcomers. Whether as a trainer, manager, exercise instructor, therapist, social worker, life coach, or just someone who wants to help others empower themselves, the Goal Mapping Practitioner Programme will bring great benefits to both you and your clients. Here’s more information about the program starting soon on 11th October 2024 https://lnkd.in/eEW2uMVu #goalmapping #goalmappingpractitioner #goalsetting #trainthetrainer #coachingtools #coachingbusiness 

High performing organisations and successful people have always known the value of setting goals and having something to aim for in their life and career. However, now more people than ever are setting goals for all manner of reasons to help themselves and others to become more, do more and have more. Increasing numbers are, for example, setting goals to take early retirement or to change their career. There is a growing tide of people who set goals to get fitter, lose weight, stop smoking, lower their cholesterol, detoxify, and cleanse their mind and body. Goal Maps are used by individuals and organisations to address a wide range of specific applications. A growing number of specialists are adopting the technique as their chosen approach for achievement to share with their clients as part of their overall practice. Many people now use and teach the Goal Mapping technique for various health and exercise requirements. In addition to the more obvious uses in helping people to advance their career, wealth, and lifestyle, Goal Mapping is also employed to help people attain wellbeing, gain their natural weight, get fitter and change their habits. School teachers are empowering children with the Goal Mapping system. Companies are using Goal Mapping throughout all departments to set collective objectives, create individual personal development plans, measure achievement in quarterly reviews, and as part of the induction process for newcomers. Whether as a trainer, manager, exercise instructor, therapist, social worker, life coach, or just someone who wants to help others empower themselves, the Goal Mapping Practitioner Programme will bring great benefits to both you and your clients. Here’s more information about the program starting soon on 22nd March 2024 https://lnkd.in/eEW2uMVu #goalmapping #goalmappingpractitioner #goalsetting #trainthetrainer #coachingtools #coachingbusiness 

🌟 Ready to Breathe New Life into Learning? As professionals supporting education for health professionals, we know all too well about high-stress levels, demanding workloads, and burnout potential. These factors hinder our capacity to engage in meaningful learning experiences and can diminish joy. Let's change that! Joy isn’t just a fleeting feeling or an emotional luxury. It has tangible benefits—improved cognitive flexibility, enhanced creativity, and social connection. Join me at #ACEHP25 for a hands-on "breather" session where I'll guide you through practical techniques to reduce stress and boost joy. Ready to transform your approach to learning and educator wellbeing? #CME #ProfessionalDevelopment #WellbeingInEducation

🌟 Ready to Breathe New Life into Learning? As professionals supporting education for health professionals, we know all too well about high-stress levels, demanding workloads, and burnout potential. These factors hinder our capacity to engage in meaningful learning experiences and can diminish joy. Let's change that! Joy isn’t just a fleeting feeling or an emotional luxury. It has tangible benefits—improved cognitive flexibility, enhanced creativity, and social connection. Join me at #ACEHP25 for a hands-on "breather" session where I'll guide you through practical techniques to reduce stress and boost joy. Ready to transform your approach to learning and educator wellbeing? #CME #ProfessionalDevelopment #WellbeingInEducation

Holistic Wellbeing Do you usually think about physical activity or nutrition when you hear the word wellness? While these can be important components, so much more contributes to our sense of wellbeing. Wellbeing is influenced by social, emotional, intellectual, occupational, spiritual, financial, environmental, and physical factors. The weight we put on each area may differ based on personal preferences or cultural norms, but systemic issues also impact how much influence we may have on one area. Looking for resources to help improve your wellbeing? WSU has lots of ways for students to find support, get involved, and learn outside of the classroom. Talk to your advisor if you don’t know where to start! #WellnessWednesday

You exercise, meditate, eat well, get 8 hrs sleep, and drink 8 glasses of water a day, but now there is a new requirement to meet 👇 Lawyers must constantly nurture and develop their skills, knowledge, and behaviors. Just as we prioritize our physical and mental health, legal professional competency needs regular attention, reflection, and care to stay at its best. Here’s why focusing on your professional competency is just as important as looking after your physical health: 👉 Regular Reflection Keeps You Fit for Practice Just as exercise helps maintain physical health, reflection is key to maintaining professional competency. It’s not just about ticking boxes on the SRA Competency Statement; it’s about genuinely engaging with your experiences and identifying areas for improvement. By taking the time to reflect regularly, you ensure that your skills stay sharp and relevant. 👉 Competency is a Continuous Journey, Not a One-Off Achievement Staying “healthy” in your career isn’t about hitting a milestone and stopping there. Professional competency, like physical health, requires ongoing attention. With my training, we use the Learn-Reflect-Act methodology to embed learning into everyday practice. This ensures that development doesn’t stagnate; you’re always growing and evolving. 👉. Prevention is Better Than Cure Just as we see doctors for check-ups before things go wrong, regular assessments of your competency can help spot gaps before they become bigger problems. Through tailored competency gap analyses and reflective practice workshops, you can identify weak areas and take proactive steps to improve them, ensuring you’re always prepared for any challenges that come your way. 👉 Adaptability Is Key to Longevity Just as we adapt our fitness routines as we age, professional competency must evolve with changes in the legal profession. From new regulations to changing client expectations, adaptability is crucial. I work with legal professionals to ensure their training keeps pace with these changes, preparing them to thrive, no matter what 2025 (or beyond) brings. Taking care of your professional competency is essential for long-term success and resilience in a demanding career. By integrating reflection, continuous learning, and proactive development into your routine, you’ll be fit for the challenges ahead. If you’re ready to boost your legal health and ensure you’re fully prepared for what’s next, let’s talk. #TheDoctorWillSeeYouNow #LegalHealth #CompetencyDevelopment #ProfessionalGrowth #LegalReflectivePractice #ContinuousLearning #LegalTraining

Download Oxford International Wellbeing – High quality PDF

"The difference between successful people and really successful people is that really successful people say no to almost everything"Warren Buffett Setting boundaries (both personally & professionally) and the word "no" can definitely be a trigger for the onset of stress & even the feeling of being very uncomfortable in one's own skin. Being able to master these types of soft skill protocols doesn't always come naturally to everyone. They may certainly require a more formal education process, but the resulting skill sets can lead to the results of success vs failure, & stress vs confidence. How comfortable are you to say NO? Nourishment Vitality is committed to empowering through online education by bridging the gap between prevention & stress-induced health conditions "Educational awareness coupled with balance & moderation will always be key to making healthy choices" Nourishment Vitality #healtheducation #onlineeducationplatform #onlineeducation #stressmanagement #mentalhealth #mentalhealthawareness #nutritioneducation #nourishmentvitality #successmindset #mindsetmatters #onlinecourses #hrcommunity #hrexecutives #Online #healthandwellness #educationplatform #stressrelief #anxietymanagement #onlinecourses #softskills

Despite its far-reaching impact, the psychological skill set that aids our wellbeing is rarely addressed or prioritized. Human skills have been cast aside as “soft.” But they aren't "soft." They drive everything; they are learnable, practical, and powerful. 📣UPDATE: Enrollment for this learning journey has sold out a second time and officially closed. For those who missed this one but are interested in joining me for future learning journeys, sign up for my waitlist here and be the first to know when more learning journeys are available: susandavid.com/waitlist And if you're interested in free, actionable tools make sure you're signed up for my newsletter here: https://lnkd.in/ej_nSHP 📣 🥳 CLOSING SOON: This weekend is your last chance to sign up for my only public-enrollment offering this year, Emotional Agility for Wellbeing at Work, which focuses on building science-based psychological skills to support our wellbeing. This online learning journey will unfold over three weeks from late October to mid November. It includes live virtual sessions with me, interactive lessons that will help you move from learning to action, and more. This journey is designed to create real impact and deep change in just a few minutes a day. I’m so excited to share Emotional Agility for Wellbeing at Work with you and look forward to seeing you there! https://lnkd.in/eAU4JNNc