Busic Psychology & Consulting’s Post

Sometimes “I’m Fine” Isn’t Enough! We’ve all said “I’m fine” when we’re anything but fine. If you’re carrying too much alone, it might be time to let it out. Individual therapy offers a safe space to explore your feelings and heal at your own pace. You don’t have to do this alone. Book your session for Individual Therapy at nurturingwellness.ca #NurturingWellness #MentalHealth #MentalWellbeing #MentalWellnessMatters #selfcare #selflove #mind #emotions #psychology #therapy #mindfullness #mindset #healthymind

IF I HAD ALL THE ANSWERS, I'D TAKE AWAY YOUR OPPORTUNITY GROWTH AND HEALING Therapy can be some guidance as well as introspection As much as therapist can help, they can not give you the answers Although you may feel like you want them to tell you what to do, that won't be what really helps you grow The real growth happens when you take the work that is discussed in session and apply that outside of the session YOU ARE THE ONLY ONE WHO CAN TRULY CREATE CHANGE IN YOUR LIFE It's not about someone else giving you the answers That will create a dependent relationship where you rely on that person to make all your decisions in life Put in the work and allow yourself to go through your process of growth and healing https://lnkd.in/ea5dqang #elisthoughts #mentalhealth #therapy #socialwork #lcsw #psychology #mindset #growth #experience #positivity #relationships #process #journey #support #empower #encourage #healing

Taking care of yourself means nurturing your mind, body, and soul. Here are some quick ways to practice holistic self-care. Follow us 🕊️ Emo Matrix ™ For More Updates! #emomatrix #psychology #emotional #psychological #selfcare

Unlocking Your Reality: The Power of Belief Systems Join SPEAKER_00 in this enlightening live discussion as they delve into belief systems and their profound impact on our lives. Discover how our experiences shape our beliefs, actions, and ultimately, our reality. Tune in and transform your understanding of yourself and your life journey! #BeliefSystems #PersonalGrowth #MindsetMatters #LifeJourney #SelfAwareness #WTFDiscussion #RealityCheck #TransformYourLife #HabitsFormation #Psychology

https://lnkd.in/ghB4Nxkk My approach to trauma and the human condition in general differs from traditional mainstream methods in several ways. I view life challenges as inter-related rather than separate issues. I see trauma responses as connected to various aspects of a person's life, rather than treating them as isolated problems. There is what happens to us, there is the ego’s interpretation of what happened. Misinterpretations cloud our original sense of self, so much so that we forget what we were first -feelings-sensing experiential beings. Or more succinct, we are spiritual by design.   https://lnkd.in/g9x7yPje #psychology, #psychotherapy, #counseling, #psychospiritual, #transpersonal, #MusicOfLife, #HumaneUniverse, #HeartCentered, #SpiritualJourney, #EgoToHeart, #LifeTransformation, #CompassionateLiving, #SpiritualAwakening, #MindfulMoments, #InnerHarmony, #SoulfulSounds, #AweAndWonder, #LivingAuthentically, #EmbraceTheMystery

Therapists don’t have to be perfect- Just Human ✨ When it comes to therapy , sometimes we like to strive for perfection- focusing on taking detailed history, making sure every intake box is ticked . While that’s important but in this rush for structure we sometimes forget an important component i.e Human Connection. Therapy isn’t all about getting everything right . It’s also about simply being present ! It’s about being generous, listening without judgement and making space for real emotions and most importantly growth , for both our clients and ourselves 🌟 #Psychology #Therapists #GrowthandHealing #Mentalwellness #therapistlife

🌟 Learn from Dr. Margaret Paul as she unveils the secrets of understanding our feelings and their powerful messages! 🌈 Gain invaluable insights into your inner landscape and learn to decode the language of your emotions. Discover how embracing your feelings leads to profound self-awareness and personal growth. Learn more from Dr Margaret Paul at: https://smpl.is/91ada #EmotionalIntelligence #SelfAwareness #FeelingsMatter #InnerWisdom #Psychology #EmotionalWellness #MindBodySoul #SelfDiscovery #PersonalDevelopment #Empowerment #SelfCare #MindfulLiving #EmotionalHealth #HealthyMindset #innerbonding #blisspot #EmotionalIntelligence #PositivePsychology #SelfReflection #GrowThroughWhatYouGoThrough #SelfLove #EmpowerYourself

How Your Relationships Affect Your Self-Worth Explore the complex interplay between relationships, achievements, and physical attributes in determining self-worth. This video delves into how we associate these factors with love and validation, prompting self-reflection and challenging societal norms. Uncover the surprising connections! #selfworth #relationships #achievements #physicalattributes #love #validation #personalgrowth #selfesteem #mentalhealth #psychology

Expectation Vs Reality of therapy. Therapy no longer needs to be formal or actually even indoors! Get in touch if you would like an informal chat with a friendly, warm therapist. #Counselling #Therapy #Psychotherapy #Coaching