BVRLA’s Post

🧠 Your mental health matters, and so does knowing when to lend a helping hand. 🤝 Understanding the signs of someone struggling with their mental health can make all the difference in preventing a tragedy. This article from InYourArea offers valuable insights into recognising the warning signs of suicide and how you can be a supportive presence for those who might be struggling. Let's spread awareness, look out for one another, and be the change we want to see. Together, we can help save lives. 💚 Read more here https://bit.ly/3XlRfTM

Mental health concerns can be overwhelming, but you don't have to face them alone. Our therapy services are tailored to your individual needs and can provide the support you need to thrive. Learn more at https://lnkd.in/eAYbWZrQ.

Mental health concerns can be overwhelming, but you don't have to face them alone. Our therapy services are tailored to your individual needs and can provide the support you need to thrive. Learn more at https://lnkd.in/gNk3RZbw.

There are still misunderstandings around mental health which may make people ignore their mental health, fuel stigma, and make it harder to reach out for help. Take the following quiz and see if you can separate the myths from the facts. For help, call 1-800-273-8255 for 24/7/365 free and confidential support. You’ve got this. We’ve got you.

It's R U OK? Day, a day set aside to raise awareness of mental health issues. Today serves as a reminder that it is always appropriate to ask, "Are you OK?" and offer support to individuals who are experiencing difficult times in life. Reaching out and asking for help is an excellent idea if you're not feeling well and don't know where to turn. 💛 Find out more about how a conversation can change a life by visiting https://lnkd.in/gyEPPVkJ

May is Mental Health Awareness Month and I wanted to shine a light on the importance of Mental Health before the month is over. Not everyone struggling shows they are struggling and not everyone needing help seeks help. In order to be the best version of yourself you must put your mental health and well-being first. Here is a link to hotlines if you are in need of help: https://lnkd.in/edFw-rwy

If you're struggling with your mental health, remember that there is no shame in seeking help. It takes courage to admit that you need it. Whether it's reaching out to a trusted friend or family member, or finding a professional counselor or therapist, asking for help is a sign of strength, not weakness. Let me help you and book a 1:1 discovery call with me. https://lnkd.in/eV2mhZcF

For teens struggling with depression or a mental health issue, help and hope are closer than you think. Call 843-347-8871 to learn how we can help you!

Did you know that today is R U OK Day? This national day is dedicated to starting important conversations about mental health and well-being by simply asking, R U OK? It's a reminder to check in on your loved ones and offer support to those who may be struggling. Take the time today to reach out to someone and ask them how they are feeling. Your conversation could make a huge difference in someone's life. Let's break the stigma surrounding mental health and show support for those who may be struggling. Remember, it's okay to not be okay. Reach out, listen, and offer your support. You never know how much it could mean to someone.

When your loved one is experiencing a mental health crisis, knowing how to respond can make all the difference. Follow the link to learn how to navigate these difficult moments with care: https://ow.ly/6HFh50Tk88g