BVRLA’s Post

🧠 Your mental health matters, and so does knowing when to lend a helping hand. 🤝 Understanding the signs of someone struggling with their mental health can make all the difference in preventing a tragedy. This article from InYourArea offers valuable insights into recognising the warning signs of suicide and how you can be a supportive presence for those who might be struggling. Let's spread awareness, look out for one another, and be the change we want to see. Together, we can help save lives. 💚 Read more here https://bit.ly/3XlRfTM

Mental health concerns can be overwhelming, but you don't have to face them alone. Our therapy services are tailored to your individual needs and can provide the support you need to thrive. Learn more at https://lnkd.in/eAYbWZrQ.

There are still misunderstandings around mental health which may make people ignore their mental health, fuel stigma, and make it harder to reach out for help. Take the following quiz and see if you can separate the myths from the facts. For help, call 1-800-273-8255 for 24/7/365 free and confidential support. You’ve got this. We’ve got you.

Are you in need of help managing your mental health during the holidays? According to the MHA, there is hope for the holidays. Check out this link for resources to learn more about holiday mental health, https://lnkd.in/eAxFGps To learn even more browse our resources at https://lnkd.in/gZQ_yQtD

When someone close to you is dealing with a mental health crisis, knowing how to act can make all the difference. Visit this page and learn how you can navigate these stressful moments with empathy: http://ow.ly/7p0E105HN6g

It's R U OK? Day, a day set aside to raise awareness of mental health issues. Today serves as a reminder that it is always appropriate to ask, "Are you OK?" and offer support to individuals who are experiencing difficult times in life. Reaching out and asking for help is an excellent idea if you're not feeling well and don't know where to turn. 💛 Find out more about how a conversation can change a life by visiting https://lnkd.in/gyEPPVkJ

Mental health concerns can be overwhelming, but you don't have to face them alone. Our therapy services are tailored to your individual needs and can provide the support you need to thrive. Learn more at https://lnkd.in/gNk3RZbw.

In these challenging times, it's crucial to check in with one another regularly. A simple phone call or visit can make all the difference. But let's not limit our connections to crisis times alone. It's the everyday connections that help us get through the day. If you or someone you know needs support, don't hesitate to reach out. The 988 Suicide & Crisis Lifeline is available. You can text or call. Or chat at 988lifeline.org. Remember, it's okay to ask for help. Let's support each other and prioritize our mental health. #mentalhealthawareness #suicideprevention

When your loved one is experiencing a mental health crisis, understanding how to act can make all the difference. Follow this link learn how to navigate these stressful moments with empathy: http://ow.ly/7p0E105HN6g

For teens struggling with depression or a mental health issue, help and hope are closer than you think. Call 843-347-8871 to learn how we can help you!