Care of Chan’s Post

"We desperately don't want to experience shame, and we're not willing to talk about it. Yet the only way to resolve shame is to talk about it" Brene Brown Yesterday's Rebellious Health newsletter is about some of the barriers and the stigma healthcare professionals experience when they too need help. For years I was my own worst enemy. Ashamed, burying and suppressing what I felt whilst wearing an effective mask at work so no one else would know, comparison-itis and internally feeling as though I was a failure for not thriving in the system. Letting go, leaning into vulnerability, breaking down these barriers and healing through 'rebellious' modalities that aren't mainstream in our healthcare system (but very much should be) has all been part of the long journey to where I am today. I'm passionately angry about what the healthcare system is doing to break so many caring and dedicated professionals. I'm worried about the exodus of clinicians. I believe there is a wealth of untapped creativity, innovation and ideas actively being suppressed. Rebellious Health is here to address these concerns with an innovative and disruptive idea that could reignite purpose, and reimagine a new healthcare ecosystem. What barriers have you faced trying to help yourself? What do you think needs to change to combat these barriers? #burnout #nhsworkforcecrisis #healthcareprofessionals #rebellioushealth

Did you know whole fruit is packed with fiber, unlike fruit juice? 🍎🍊 Fiber helps with digestion, keeps you full, and slows down sugar absorption. Check out this quick comparison and see why choosing whole fruit is a healthier option for kids and adults alike! #HealthyChoices #WholeFruit #CommunityServicesForChildren

As we start the week, let's acknowledge the daily realities of living with endometriosis. Let's raise awareness and promote understanding in our communities. #EndometriosisAwareness #EndoWarrior #HealthAndWellness

This #WorldPneumoniaDay, I'm proud to work for a company that's committed to advancing research and raising awareness for the impact pneumonia can have on adults. Check out this informative article to learn about adult pneumonia: https://lnkd.in/easHMUMG #MerckProud

Mark your calendars and join The AIP BIPOC Community (ABC), 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗝𝘂𝗹𝘆 𝟲𝘁𝗵 for our monthly 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 & 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 - 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽 (CCCSG). Navigating life with autoimmune conditions can be intricate and challenging, which is why connecting with others who share similar journeys is essential. Our community is centered not just on the WHAT of autoimmune disease, but also the WHY and HOW behind its prevalence in the BIPOC community. We address root causes, 𝗦𝗼𝗰𝗶𝗮𝗹 𝗗𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝗻𝘁𝘀 𝗼𝗳 𝗛𝗲𝗮𝗹𝘁𝗵, and 𝗖𝘂𝗹𝘁𝘂𝗿𝗮𝗹 𝗔𝘀𝗽𝗲𝗰𝘁𝘀 𝗼𝗳 𝗔𝗜𝗣 to promote understanding and empowerment. Imagine a space where you're not alone in your journey, where challenges become opportunities for growth, and victories are celebrated together. That's what our monthly CCCSG offers. Through shared experiences, uplifting conversations, and supportive connections, we reframe our journeys together. Join us by going to www.aipbipoc.org to join our growing community. 🔑In our sessions, we provide resources tailored to the monthly theme. 𝗧𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵'𝘀 𝘁𝗵𝗲𝗺𝗲 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗹𝗳-𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆: 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝘆𝘀𝘁𝗲𝗺. Empower yourself as a health advocate in our June/July session dedicated to self-advocacy. Gain valuable insights and practical tools to communicate effectively with healthcare providers, navigate treatment options, and advocate for your unique needs within the healthcare system. Let's amplify our voices and advocate for the care and support we deserve on our autoimmune journey. 💛Let's come together in a warm and welcoming virtual environment, free ourselves from distractions to reconnect with ourselves and each other.

As our loved ones age, it's important to pay close attention to their daily activities and any changes in their behavior. These changes could be indicators that they require more help with daily tasks or even caretaking. Some signs to look out for include difficulty with mobility, forgetfulness, changes in mood or appetite, and a decline in personal hygiene. Recognizing when a beloved family member or friend needs more assistance can be difficult, but ignoring these signs and failing to provide the necessary care and support can have serious consequences for their health and well-being. With the right support and care, our loved ones can live a fulfilling life in their later years. If you’re concerned about your loved one's ability to carry out daily activities, don't hesitate to speak with their doctor or a healthcare professional. Seeking help early on can help provide better care options for your loved one and ensure that they receive the necessary support to maintain a high quality of life. Remember, early intervention is key. Contact Cedarbrook of Bloomfield Hills for more information about our senior living community today: https://bit.ly/3fo3pJT

In the journey towards better health, hope serves as a guiding light—a beacon of possibility that fuels our determination and resilience. 💪 At #HoustonShouldertoShoulderFoundation, we're not just providing medical care to those in need; we're igniting flames of hope in the hearts of individuals and communities. Through our community-driven approach and dedication to local empowerment, we're creating pathways to a brighter future—one where health and well-being are within reach for all. 🌈 Every patient we serve is not just a recipient of medical treatment; they're a testament to the power of hope in overcoming adversity. From providing essential healthcare services to advocating for equitable access to resources, our work is rooted in the belief that every individual deserves the opportunity to thrive. 🌱 As we witness the transformative impact of our efforts, we're reminded of the profound connection between health and hope. Each life transformed is a testament to the resilience of the human spirit and the promise of a better tomorrow. 💫 Together, let's continue to cultivate hope through our collective commitment to health and well-being. Let's build a future where every person has the opportunity to live their fullest, healthiest life—a future filled with boundless hope and endless possibilities. 🌍 #HealthcareForAll #EmpoweringCommunities #SustainableSolutions

In January 2022, Boston launched an initiative to clear the “Mass. and Cass” tent encampment and place most residents in transitional harm reduction housing. In the February Housing And Health issue, Michael Mayer and coauthors conduct a series of interviews with former residents of the encampment and analyzed the impact of their removal and new placement. The researchers find that those who accessed harm reduction housing reported improvements in access to food, water, and health care and improved health outcomes. By contrast, some who did not access harm reduction housing were displaced to isolated less-safe living situations, and reported feeling less motivation to pursue health-related goals. Mayer and coauthors conclude that access to harm reduction housing promotes recovery, alleviates safety concerns, and improves feelings of motivation to pursue housing and employment. Read the full study: https://hubs.la/Q02k2Qtg0 For more on this paper and its findings, listen to a newly released episode of A Health Podyssey featuring lead author Michael Mayer and Editor-in-Chief Alan Weil.

Collective action drives meaningful change in the world. When it comes to improving maternal and child health, providing essential nutrients is just the start. The impact of these efforts creates a brighter future for generations to come. But we can't do it alone. We need passionate individuals and businesses who share our vision and values to join us on this journey. The biggest impact happens when we collaborate with those who believe what we believe. Those who are committed to making a difference and uplifting communities in need. That's where you come in. Your warm introductions can be a game-changer for us. By connecting us with like-minded individuals and businesses who are aligned with our mission, you're helping us expand our reach and impact in meaningful ways. So, if you know someone who shares our passion for improving maternal and child health, make that introduction. What introductions are you looking for? Share in the comments! Maybe we can turn collective action into meaningful collaborations.

**Nothing About Us Without Us** Genuine voices of lived experience are vital, and once again, University Health Network is leading the way—not with tokenized efforts, but with real, meaningful inclusion. Amazing to see this kind of leadership and commitment to co-design in action. #LivedExperienceMatters, #SocialJusticeInAction, #HealthcareLeadership, #InclusiveCare