Coral Soft Tissues’ Post

Can you speed towards your destination in a run-down broken car? Then, why do you think taking out time to nurture your body and mind will derail your goals? #NurtureYourBodyToNurtureYourGoals #SustainableConsistency #SlowGrowth #SwehaWrites

Happy Wednesday! As your week goes on, take some time to take a seat, because you deserve it and need it. The weekend's almost here, so hang on! #wednesday #takeabreak #takeaseat #rest #relax #regroup #lifecoach #lifecoaching #elev8lifecoaching

Push: the sled, your comfort, your life. Natalie has been pushing this whole year to become a better runner and successfully competed in the Bourbon Chase this weekend, while having a blast! A world of possibilities opens up when you get out of your comfort zone. What have you pushed yourself to do recently? Let us know!! 👇🏼👇🏼👇🏼 #uniquelypersonal #fitnessforlife #pushyourcomfortzone #cincyfitness #cincycoach

Change Your Pacing to Transform Your Walking Experience Discover why changing your walking pace can enhance your journey. Learn how to find a balanced rhythm that allows you to be more present and aware of your surroundings. Explore the benefits of slowing down and listening to the world around you while still reaching your destination. #MindfulWalking #ChangeYourPace #WalkingExperience #SlowDown #BePresent #Awareness #FindYourRhythm #HealthyHabits #EnjoyTheJourney #StayConnected

Sometimes the smaller well-being strategies can work well as a mojo for big change. Cleaning out one's car can truly help to clean out one's mind, serving as a vehicle for inner peace and a sense of control among the chaos of every day life. https://lnkd.in/egFyaFG9 #selfcontrol #mojo #peaceofmind #reducestress #happiness #calmmind

Simple formula for having a good day - get a workout done and do your most important task before lunch. Knock out those two things by noon and you really feel like you're ahead of the day! #GoodDayFormula

Ever found yourself in a debate, trying to nail down what really separates efficiency from productivity? Productivity vs. Efficiency: it’s like mixing up apples and oranges, common but confusing, so let’s clear the air with some examples that spotlight what each term truly stands for. Picture this: running on a treadmill versus sprinting towards a finish line. The treadmill keeps you busy, but it’s the finish line run that actually gets you somewhere, shining a light on our main point—efficiency is about zipping through tasks with less fuss and muss, while productivity is about upping your game, doing more of what packs a punch, in work or play. . . . . #ProductivityVsEfficiency #ApplesAndOranges #ClearTheAir #EfficiencyExamples #ProductivityExamples #TreadmillVsFinishLine #GetSomewhere #LessFussAndMuss #UppingYourGame #PackAPunch #WorkOrPlay #DebateLife #NailItDown #ShineALight #MainPoint #RunningOnTreadmill #SprintingToFinishLine #ZippingThroughTasks #DoMore #GetSomewhere #EfficiencyInWork #ProductivityInPlay #DebateTime #TaskManagement #WorkSmart

Revamp Your Ride: Upgrade with Personalised Wheels! ???? Get ready to turn heads on the road! ✨ Elevate your ride with personalised wheels that scream style and individuality. ???? Revamp Your Ride: Upgrade today and experience the thrill of cruising in wheels tailor-made just for you. Don't settle for ordinary, unleash your inner unique! ???? #RevampYourRide #PersonalisedWheels #UpgradeYourStyle

Breathwork specifically has been a transformative practice in my life. Learn more about how in this recent blog post How has breathwork transformed your life? Id love to hear in the comments

Ready To Discover the Flying Splits?! ✈️🧘♀️ In this class we explore the dynamic flying splits and effective variations. Don't forget to address your body’s unique needs. Let's embrace and elevate our practice together! 🙌 #FlyingSplits #YogaJourney #BalanceInMotion #MindfulMovement #FlexibilityGoals #ExploreYourBody #YogaInspiration #BodyAwareness #EmpowerYourPractice #FindYourFlow