📱 Is Social Media Really That Bad? 🤔 We’ve all heard the warnings—social media addiction, constant scrolling, and the effects on mental health. But is it as bad as it seems? A new WHO study shows that 11% of teens are struggling with “problematic” social media use—more than ever before. With the rise of platforms like TikTok and Instagram, the pandemic has only made this more pronounced, especially for teens in the UK. But it’s not all bad news! For most, social media is a lifeline, helping to stay connected with friends and the world around us. The key is balance—finding a way to manage screen time without letting it take over. Curious to learn more about how social media affects mental health and how to keep it in check? Read our latest blog 👉 https://shorturl.at/gqMGC #SocialMedia #MentalHealth #DigitalWellbeing #Technology #Teens #CraignDave
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Social media platforms like Discord are increasingly linked to mental health struggles in children and teens. With 560 million users, Discord’s anonymous environment is a hotbed for cyberbullying, which has been a factor in serious cases of suicidality. These stories show that platforms like Discord often go unnoticed in conversations about digital harm. It's vital to understand how these spaces impact young people’s mental well-being. If you or someone you know is affected, take action now! 👉 Read the full article:https://lnkd.in/eqxbQiuE 👉 Get help now! Visit our mental health services page to connect with professionals who can support you or your loved ones : https://lnkd.in/de4YyusP #MentalHealthMatters #CyberbullyingAwareness #AdolescentMentalHealth #Discord #SocialMediaImpact #GetHelp #MentalHealthSupport #SuicidePrevention #HealingTogether #SafeSpaces
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Social media platforms like Discord are increasingly linked to mental health struggles in children and teens. With 560 million users, Discord’s anonymous environment is a hotbed for cyberbullying, which has been a factor in serious cases of suicidality. These stories show that platforms like Discord often go unnoticed in conversations about digital harm. It's vital to understand how these spaces impact young people’s mental well-being. If you or someone you know is affected, take action now! 👉 Read the full article:https://lnkd.in/ebKQJcAr 👉 Get help now! Visit our mental health services page to connect with professionals who can support you or your loved ones : https://lnkd.in/dr8ae9ad #MentalHealthMatters #CyberbullyingAwareness #AdolescentMentalHealth #Discord #SocialMediaImpact #GetHelp #MentalHealthSupport #SuicidePrevention #HealingTogether #SafeSpaces
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@ Vigilant Living. longevity, productivity and meaning. Medical scientist, health psychologist and digital health expert. ED of African Health Coaching Association. Author of the book, Iatrogenesis.
Come and discuss with us the impact of social media on mental health especially among the youth. https://lnkd.in/di4DTQs4
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📣 Got a few minutes to help us and others? We need to hear from you! 📣 If you have lived experiences with mental health and have been supported by the Hub of Hope platform, we would love to hear your story. Sharing your story is about taking control of your own narrative. Your story could help others to make sense of their emotions or experiences and may inspire them to seek help. Revisiting your past can be difficult, so please do not feel pressure to share anything you don't want to. Either way, we see you, we hear you, we support you 💙 If you would like to share your story, please visit: https://ow.ly/v9Xv50TRLZw In need of support? You can find a variety of services near you via the Hub of Hope www.hubofhope.co.uk or download for FREE from your app store 📲 #SupportReach #HubofHope #StoriesofHope #LivedExperiences #WeNeedYou #MentalHealthSupport #MentalHealthServices #ShareyourstoryofHOPE
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Social media allows us to stay connected to loved ones and form new connections from almost anywhere in the world. However, social media can also have a negative impact on our mental health and well-being. It’s important to recognize when patterns of social media use are unhelpful and to know how to protect your mental health when using social media. Watch our video for tips. #PositiveImpact
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Social media deeply impacts our mental health. It can fuel anxiety, depression, and FOMO (fear of missing out), especially in teens and young adults. Filters create false illusions, and constant exposure to highlight reels can lower self-esteem. To improve your relationship with social media, set time limits, prioritize in-person connections, and engage in fulfilling activities outside your phone. At Impact Consulting, we support new regulations to promote safe and mental health; we always care about providing healthful and insightful content to our customers and partners. Learn more about managing social media use for better mental health. #MentalHealth #SocialMedia #Wellbeing #ImpactConsulting For detailed insights, visit the UC Davis Health article: https://ow.ly/TFjv50SxZCL
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Social Media’s Role in Mental Health Awareness With more discussions happening online about mental health, platforms need to do better. Social networks have the power to support, but they also carry the burden of ensuring safe spaces. How can tech be leveraged to foster meaningful, positive conversations? And how can we measure that impact?
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Social media is an essential part of modern life—connecting us across the globe, allowing for self-expression, discovery, and community. But for many, especially teens and young adults, the impact on mental health can be both positive and negative. While platforms provide connection and awareness, they can also amplify stress, anxiety, and self-esteem issues. From cyberbullying to the pressure of social comparison, social media can sometimes feel like a double-edged sword. In this post, we explore the challenges social media poses to mental well-being—such as cyberbullying, social comparison, body image issues, and addiction to constant scrolling—along with its benefits, including support through online communities, increased mental health awareness, and access to valuable resources. Read more: https://okt.to/kCdBU6 #SocialMedia #TeenMentalHealth #GalenHopeBlog
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Research has demonstrated that too much social media can have negative effects on mental health. This appears to be especially true for children and young adults. Here are some ideas to help ensure social media use does not become a problem, especially for your children. #SocialMedia #SocialMediaEffects #MMRCPA
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🌟 Today is R U OK Day! 🌟 is today, September 12th Today, we take a moment to pause and ask a simple yet powerful question: "Are you okay?" R U OK Day reminds us all of the importance of mental health and how a simple conversation can make a big difference in someone's life. 🤗 Let’s reach out to our friends, family, and colleagues. Ask them genuinely how they are doing, listen with an open heart, and encourage them to seek help if they need it. Remember, it’s okay not to be okay. 👫💬 It's not just about today—every day is a good day to ask, "R U OK?" and support those around us in dealing with their challenges. Let's all commit to being there for each other, creating a community of care and support. 🔗 If you or someone you know needs support, please reach out to mental health professionals. Together, we can break the stigma and promote well-being for everyone. #RUOKDay #MentalHealthAwareness #CheckIn #SupportEachOther
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