David Ralph’s Post

LISTENER SUCCESS: Just Six Days And Lives Change Forever Welcome to Join Up Dots! Over the past six days of the Wealth, Health, and Happiness Challenge, listeners from around the world have shared incredible stories of transformation. These six days have been all about taking control of life, connecting the dots, and building momentum toward a brighter future. From setting a clear vision of what wealth, health, and happiness truly mean, to gaining the confidence to take bold steps, people are discovering how intentional choices can open up new opportunities. https://lnkd.in/e5jaJwbj

LISTENER SUCCESS: Just Six Days And Lives Change Forever Welcome to Join Up Dots! Over the past six days of the Wealth, Health, and Happiness Challenge, listeners from around the world have shared incredible stories of transformation. These six days have been all about taking control of life, connecting the dots, and building momentum toward a brighter future. From setting a clear vision of what wealth, health, and happiness truly mean, to gaining the confidence to take bold steps, people are discovering how intentional choices can open up new opportunities. https://lnkd.in/e5jaJwbj

🌟 "I didn’t know myself well enough to know what to do with my day." 🌟 This was something I heard on a podcast recently, and it struck a chord—because I’ve been there before. I remember what it felt like to not know what goals to pursue, what steps to take, or if my dreams were even possible. Before I started my business in 2013, I spent years in the medical profession, making career choices from a logical, disconnected place. I thought it was the "right" path, but deep down, it wasn’t aligned with who I am. It was uncomfortable, and finding my calling wasn’t an overnight transformation. It was a process of self-discovery, blind faith, and taking imperfect action. But here’s the key: I found alignment, and learned that imperfect action is still action—it’s what moves us forward. If you’re in that place now—feeling stuck, unsure of what you want, or struggling to take steps toward your dreams—I want you to know you’re not alone. I understand that feeling because I’ve lived it, and I know it’s possible to break through. That’s why I’m considering putting together a complimentary support group where together, we can share experiences, find clarity, and take those steps forward—one imperfect action at a time. If this resonates with you and you’d like to be a part of it, feel free to send me a private message. 💛 We all deserve to live in alignment with our purpose—and I know you can! #AlignmentJourney #ImperfectAction #DiscoverYourCalling #SupportGroup #PurposeDrivenLife #TakeTheNextStep #ClarityAndAction #YouAreNotAlone

🎙️ In Episode 136 of the 90 Day Wins Podcast, I had the pleasure of interviewing Jarratt Damn, a fellow podcaster who has used his journey of personal growth and mindset shifts to inspire others. Jarratt talks about the key turning points that motivated him to launch his podcast, the importance of being disciplined in pursuing your passions, and why authenticity and transparency matter in building a loyal audience. We also dive into the mindset shifts that have been crucial in his growth and advice for aspiring podcasters. Tune in for insights on living in your truth and actionable steps to achieve your goals! 90 Day Wins LLC #PodcastEpisode #PersonalGrowth #SelfImprovement #AuthenticityMatters #LeadershipDevelopment #MindsetShift

When Less is More: The Power of Small Steps💪🏼 As the year comes to a close, I’ve been reflecting on the goals I’ve achieved and, honestly, the ones that felt overwhelming and never got tackled. It’s made me realize how often I’ve created long to-do lists, packed with ambitious tasks, only to feel like I fell short when I didn’t complete everything I thought I needed to. Recently, I listened to the No Stupid Questions podcast episode, Why Are We So Pessimistic?, and it shifted my perspective on goal-setting. Instead of overwhelming myself with big to-do lists, focusing on small, actionable steps can lead to more meaningful progress. For 2025, I’ve promised myself to embrace a new mindset: ✔️ Celebrate the small accomplishments ✔️ Break down overwhelming goals into manageable tasks ✔️ Practice gratitude daily, even for the little things If you’re interested in reframing your approach to goals, I highly recommend the podcast episode—you can check it out below. Here’s to a new year filled with intentional, manageable steps forward. Let’s make progress one small win at a time!💫

FOUNDATIONS: Day Four: The Wealth, Health And Happiness Challenge - Building Confidence In this episode of Join Up Dots, we explore how to build unshakable confidence and boost your self-esteem. Confidence isn’t just something you’re born with; it’s a skill you can grow with the right techniques. We’ll share real-life stories and actionable insights to help you embrace challenges, silence self-doubt, and step into your full potential. Confidence unlocks opportunities, strengthens relationships, and fuels personal growth, and today, we’re giving you the tools to make it happen. https://lnkd.in/e78J2vMg

🚨 New Episode Alert! 🚨 This week on 4-Quarter Lives, I’m delighted to speak with Carl Honoré, acclaimed author and journalist, about the power of slowing down, ageing, and embracing life transitions. Carl, author of Bolder: How to Age Better and Feel Better about Ageing and In Praise of Slow, shares his personal journey of self-therapy through his writing. We dive into how slowing down at any age — whether in mid-life or later — helps deepen our relationships, supports better health choices, and leads to more thoughtful reflection. We also discuss the growing cultural shift towards positive portrayals of ageing, from fashion to TV, and how important it is for us to keep pushing for more authentic representation. Carl offers a refreshing perspective, likening ageing to reaching a new level in a game — with both new challenges and new rewards. #Ageing #SlowLiving #LifeTransitions #AgeTech #PersonalGrowth #MindfulLiving #4QuarterLives #SlowingDown #PositiveAgeing

FOUNDATIONS: Day Four: The Wealth, Health And Happiness Challenge - Building Confidence In this episode of Join Up Dots, we explore how to build unshakable confidence and boost your self-esteem. Confidence isn’t just something you’re born with; it’s a skill you can grow with the right techniques. We’ll share real-life stories and actionable insights to help you embrace challenges, silence self-doubt, and step into your full potential. Confidence unlocks opportunities, strengthens relationships, and fuels personal growth, and today, we’re giving you the tools to make it happen. https://lnkd.in/e78J2vMg

In many social interactions, people may struggle to effectively validate others and it often stems from a lack of understanding about the importance of validation. Without proper awareness, individuals may respond with invalidating statements or silence, leaving the person seeking support feeling unheard and unsupported. Read more here: https://lnkd.in/gVZeSRth “You can disagree with absolutely everything someone is saying, but you can still validate them.” – James W. Williams ++++++++++++++++++++++++++++++++++++++++ Thank you for joining me on this personal growth journey! 🛣️ For tips on simplifying your life, click on https://lnkd.in/gpPaYTP3 for: 🎁 Free Downloads 👩💻 Personal Growth Blog 📚 Kim's Healthy Living Series Books 🎙 Focus Your Time Podcast 💕 Broken to Balanced Online Program #FocusYourTime #simplifyyourlife #makinglifeeasier #healthyhabitsforlife #routines #healthylivingjourney #resources #healthylivingtips #healthylifestylechange #clutterfree #declutteryourlife #healthyboundaries #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips #validate #socialize #higherawareness #supported

Every decision we make—what we consume, what we share, how we act—ripples into the world around us. Small, everyday choices often lead to profound, larger-scale impacts. This idea is at the heart of this week's upcoming episode of Up to So Good: The Purpose of Business, DROPPING THIS FRIDAY NOVEMBER 22 🎙️ We are not only releasing one, but TWO episodes with 2 strong female-founded businesses on a mission to impact the world through sustainable tech innovations 💥 We’re thrilled to introduce Holly Xing, founder of Eightbillion and creator of #JostArriba. Holly’s journey is a powerful testament to intentionality. As a biochemist, nutritionist, and entrepreneur, she’s fused science, sustainability, and a deep commitment to health into a single cup ☕ Jost Arriba isn’t just a low-caffeine, nutrient-packed beverage—it’s a call to rethink how our everyday choices impact both personal wellness and the planet. .Join us as we explore how Holly’s bold vision and Eightbillion’s mission are paving the way for a healthier, more sustainable world—one sip at a time 🌍💡  Stay tuned—it’s going to be a launch to remember! Here is the link to watch the podcast episodes dropping Friday: https://lnkd.in/gTMnnNDy #PurposeDriven #Sustainability #UpToSoGood #Wellness #TechForGood B Local Vancouver