Patricia Heitz Wellness Consulting/Daydreams Come True’s Post

It’s almost here! 🎉 New Year with New Opportunities! Before you get started on New Year Goals/Resolutions, be sure to do a self-check on unconscious beliefs you may not be aware of that limit you or self-sabotage. ⭐ ✨ Fill out our Believe Better (In You) Discovery Questionnaire 👉 https://lnkd.in/eZTks6zH It will ask you questions to ponder that could help you uncover beliefs that need to be upgraded so you can make 2025 the YEAR TO THRIVE. 💡 After you answer the questions, feel free to submit them to me, so I can help you discover what you may not be able to uncover with a FREE 30-minute review of your answers. You can submit and NOT book a call if you would like to enter our New Year Prize Drawing and a FREE 6-week workshop with me (worth $300) to make sure 2025 is your year to Thrive! 🦋 #newyear #newopportunities #newyearresolutions #selfcheck #unconsciousbeliefs #selfsabotage #believebetter #discoveryquestionnaire #freeworkshop #selfgrowth #personaldevelopment #thrive2025 #yearofthrive #goalsetting #mindsetshift #belieffreedom #selfawareness #charlottenc

It’s almost here! 🎉 New Year with New Opportunities! Before you get started on New Year Goals/Resolutions, be sure to do a self-check on unconscious beliefs you may not be aware of that limit you or self-sabotage. ⭐ ✨ Fill out our Believe Better (In You) Discovery Questionnaire 👉 https://lnkd.in/ebmtHepF It will ask you questions to ponder that could help you uncover beliefs that need to be upgraded so you can make 2025 the YEAR TO THRIVE. 💡 After you answer the questions, feel free to submit them to me, so I can help you discover what you may not be able to uncover with a FREE 30-minute review of your answers. You can submit and NOT book a call if you would like to enter our New Year Prize Drawing and a FREE 6-week workshop with me (worth $300) to make sure 2025 is your year to Thrive! 🦋 #newyear #newopportunities #newyearresolutions #selfcheck #unconsciousbeliefs #selfsabotage #believebetter #discoveryquestionnaire #freeworkshop #selfgrowth #personaldevelopment #thrive2025 #yearofthrive #goalsetting #mindsetshift #belieffreedom #selfawareness #charlottenc

🔗 Feel like procrastination is holding you back? It’s time to break free! 🔓 In our "Break Free" workshop, Candace Knoll will help you understand and overcome procrastination. Discover the psychological triggers that lead to procrastination and learn actionable strategies to conquer it. 🌟 What to Expect: ✅ Insight into the main reasons behind procrastination. ✅ Practical tools and techniques to enhance your productivity. ✅ Empowering discussions that motivate and inspire action. This workshop is designed for anyone who wants to take proactive steps toward a more productive and fulfilled life. 🌐 Don’t miss out on this opportunity to transform your approach to challenges. Sign up today at https://lnkd.in/geAC2cy3! #OvercomeProcrastination #ProductivityBoost #YouthEmpowerment #JrBAA2024 #MakingItHappen

Are you ready to overcome life's challenges with precision and purpose? 💪 It's all about practice, my friends! 💡 Whether it's tackling work hurdles or personal obstacles, mastering the art of problem-solving is key. But how do we do it effectively? Let's dive into the power of consistent practice – from framing challenges as solvable problems to dedicating quality time for reflection. 🤔✨ Join me in cultivating the habit of 'thinking time' – a practice that's transformed my journey both personally and professionally. 🌟 #ProblemSolving #MindsetMatters #PersonalGrowth #ProfessionalDevelopment #PracticeMakesPerfect #ReflectAndGrow #LifeChallenges

I would say 99% of people I have worked with and spoken to so far this year, have all reported it being a super challenging year! Issues around confidence, self worth and self-doubt, as well as needing to heal wounds from the past have been top of the pops when it comes to people's emotional difficulties and struggles in achieving their goals and dreams. So if you are one of those peopl, you are definitely not alone! Being half way through 2024 is bound to trigger some anxiety, if the struggles of the first half of the year have distracted you from achieving the things you set out to at the start of the year. But there's no need to panic, this is the PERFECT TIME to reflect on your journey so far: ✅️ what steps you've already taken to achieve your goal (or not taken and why?) ✅️ what's working well...and not so well? ✅️ what you can do differently? ✅️ what do you need to stop doing to make progress? ✅️ and what specialist resources or support do you need to ensure you succeed? Taking 10mins to reflect, review and pivot on your journey will help ensure you are moving in the right direction, and are able to manifest an epic year to be proud of 😁 #welcomejuly #personaldevelopment #lifecoachingtips #lifecoachuk #review #reflect #learning #transformation #goals #mindset #success #epicyear

Day 1️⃣ Reflecting on 2024 – A Year of Growth and Lessons As 2024 comes to a close, it’s time to pause and reflect on the moments that shaped this year. Reflection helps us grow, learn, and carry forward wisdom into the future. Let’s break this process into 3 simple steps: 1. Celebrate the Wins: Write down your achievements—big or small. Acknowledge the milestones you hit, the goals you achieved, and the positive changes you made. Gratitude amplifies growth. 2. Embrace the Lessons: Reflect on challenges and setbacks. What did they teach you? Every experience has a lesson if we’re willing to look for it. 3. Release What No Longer Serves You: Let go of habits, thoughts, or relationships that didn’t support your highest good. Decluttering your mental and emotional space creates room for something better. Take some time to journal, meditate, or simply sit with your thoughts. This reflection sets the stage for an intentional 2025. #YearInReview #2024Reflections #CelebrateGrowth #LessonsLearned #MindfulLiving #GratitudeJourney #PersonalGrowth #EndOfYearReflection #WellnessJourney #LetGoAndGrow #DesignWellnessHub

You’re running full throttle, juggling responsibilities, and pushing yourself to the limit—but when was the last time you paused to reassess your direction? This is your wake-up call. On 20th September- 10:30 to 12:00 join my exclusive live masterclass and finally take the time to review, reflect, and reset. This is your moment to break the cycle and regain clarity on where you’re headed. 🔍 Review: Examine your habits, mindset, career, and goals. 💭 Reflect: Celebrate wins and tackle what’s holding you back. 🔄 Reset: Refocus your energy and set a new path forward. This isn’t just a break—this is your opportunity to realign your life for lasting success and happiness. Plus, you’ll receive a Reflection Questionnaire and a 30-minute consultation to continue your journey. Spaces are limited, and time is running out! Sign up NOW and secure your spot before it’s gone. 👉 https://lnkd.in/eVi3794a #ReviewReflectReset #Masterclass #PersonalGrowth #MindsetReset #jennywilliamsconsulting

Approach Goal-Setting with a Kind Heart . . Setting goals can be stressful, especially when we’re hard on ourselves. This year, let’s try a gentler approach. Start by choosing goals that align with your values, not just achievements. Maybe your goals include more rest, more connection, or more creativity. There’s no “right” way to set goals if they nurture your well-being. Ask yourself: What do I truly need in the coming year? And remember, progress matters more than perfection. #GentleGoalSetting #WellbeingFirst #ReflectAndRenew #TheShamefreeTribe

Acquire valuable skills and tools to help clients achieve their goals, overcome challenges, and thrive in all aspects of life. Experience profound shifts in mindset, behavior, and habits as you tap into the limitless power of your mind. Enroll now and secure your spot in this life-changing course! #NeuroChange #PersonalDevelopment #ProfessionalGrowth #TransformativeJourney #UnlockYourMind #JoinUsNow

Acquire valuable skills and tools to help clients achieve their goals, overcome challenges, and thrive in all aspects of life. Experience profound shifts in mindset, behavior, and habits as you tap into the limitless power of your mind. Enroll now and secure your spot in this life-changing course! #NeuroChange #PersonalDevelopment #ProfessionalGrowth #TransformativeJourney #UnlockYourMind #JoinUsNow