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▪️Certified Personal Trainer & Head Coach @F45 Bedfordview | Nutrition Expert | Sports Recovery Practitioner (Via Compression Boot Therapy). ▪️Founder of Throne Fitness & Throne Christian Apparel!

Hyrox Doubles is a dynamic and collaborative way to experience the Hyrox competition! It’s designed for two participants to tackle the event together, sharing the workload while pushing each other to the finish line. Here’s how it works: ▪️Both athletes work together to complete 8 workouts and 8 running segments (totaling 8 km). ▪️The running portions are completed together as a team, so you’ll always have your partner by your side. ▪️For the workout stations, you can divide the exercises however you choose. One partner can take a larger share of the reps or alternate evenly—it’s all about strategy and teamwork! ▪️The key is communication, pacing, and supporting each other throughout the race. Hyrox Doubles is perfect for those looking to share the excitement and challenge of Hyrox with a friend, family member, or teammate. Whether you’re seasoned athletes or first-timers, the camaraderie makes it an unforgettable experience! . . . . . . #HyroxDoubles #Teamwork #FitnessChallenge #HyroxTraining #HyroxCommunity #FitnessGoals

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