DiveThru’s Post

At Mu Sigma, our employees’ well-being comes first. From open dialogues with mental health practitioners to guided meditation sessions and staying active, we aim to prioritize our mental and physical health. Our diverse communities and clubs offer creative outlets in fine arts, music, sports, and dance, ensuring everyone finds their sanctuary. Let’s keep the conversation going and continue supporting each other every step of the way. Together, we’re stronger! #MentalHealthAwarenessMonth

We're thrilled to announce the launch of our #SuicidePrevention campaign for 2024: The Songs Within Us. This initiative aims to harness the power of music and fandom to promote mental health awareness, offer support, and create a safe space for young people. Music has the unique ability to connect us on a deep emotional level. Through our campaign, we're tapping into this power to reach individuals who may be struggling and offer them a sense of belonging. By creating a platform where fans can share their experiences, connect with others, and find inspiration, we're breaking down barriers and fostering a more supportive community. By being a part of The Songs Within Us, you can: → Spread awareness: Share our campaign on social media and encourage others to get involved. → Offer support: Participate in online discussions, offer words of encouragement, and create content that promotes mental health. → Create a safe space: Help to build a community where everyone feels welcome and accepted. Together, we can make a difference. Let's break down stigma, foster understanding, and empower individuals to seek help. Your involvement is crucial in spreading awareness and creating a more compassionate world. Learn more about the campaign and how you can get involved on our website linked below.

Mental Health Awareness Week 2024 is here, and this year's theme is "Movement: Moving more for our mental health". We're diving into the powerful connection between physical activity and mental well-being. This is crucial for everyone, but especially significant for our Black community. Did you know that only 19.5% of Black adults meet the physical activity guidelines? This statistic highlights a concerning disparity in access to physical health resources. However, engaging in regular exercise can be a transformative tool in combating mental health challenges. At Black Pharma, we believe in breaking barriers and promoting holistic health for all. Let's use this week to amplify the importance of movement in nurturing our mental health. Whether it's a run in the park, a yoga session or just walking into the office from the station rather than taking that last bus, every step counts towards a healthier mind. Together, let's strive for inclusive wellness and support each other on our journey to better mental health! 💪🏾 #BlackPharma #MentalHealthAwarenessWeek #MoveForMentalHealth #DiversityAndInclusion

Good morning #LinkedInGlobal! Walk the talk.... Join us in taking action for #SDG3 during Mental and Physical Health Awareness Week from May 13th to 19th, 2024! Minds that combine. This year's theme is movement, emphasising the importance of movement for both physical and mental well-being. Let's create an inclusive environment for all minds, regardless of background. Communication, compassion, and empathy are essential in managing life's challenges, and educating ourselves and others is vital to creating a world where no mind is left behind. Let's break the stigma surrounding mental health and support each other across generations. Remember, life is better when we achieve together, and everyone has the human right to live with dignity. Join us in promoting #mentalhealthawareness, #movement, and #supporteachother. Let's move towards a healthier future together! worldelders.org #EndStigma #Connect #SDGs2030 #Activelistening #Activedoing #Activecommunication #Allwalksoflife #Alllifeplatforms #Moveforwardwithmutualrespect #GenerationsSupportingGenerationsglobally. Sfc & 🧸🐾 Harte2Hearts 💞

When was the last time you pretended to be someone or do something just for the joy of it? As adults, we often forget the power of imagination and play. Yet, reconnecting with our inner child can be a profound tool for self-understanding and mental health. As a playful person, I often visit my inner child and let my imagination run wild. Recently, I took a moment to fully embrace this playful side. I allowed myself to pretend, to dream, and to play without judgment. This simple act of imagination opened doors to deeper self-awareness and healing. It reminded me of the importance of nurturing our playful side, which often gets buried under the weight of adult responsibilities. Engaging with our inner child can help us: Unlock Creativity: Imagination fuels innovation and problem-solving. Heal Past Wounds: Addressing childhood experiences can bring closure and peace. Enhance Emotional Well-being: Play and creativity reduce stress and increase joy. I encourage you to take a moment today to connect with your inner child. Pretend, play, and let your imagination run wild. You might be surprised at the insights and healing that follow. #MentalHealth #InnerChild #SelfAwareness #Healing #Wellness #Therapy

Healthy Churches 2030 Virtual Conference – Day 2 Highlights We are deeply grateful to the speakers who made The Good, the Bad & the Ugly: The Truth About Living with Serious Mental Illness a powerful and transformative session: Pamela Price, RN Rwenshaun Miller Dr. Ayo Marie Johnson Victor Armstrong, MSW Kenny Lewis This symposium shed light on the realities of living with serious mental illness and the importance of communication, awareness, and compassion. Through the voices of advocates, clinicians, and those with lived experiences, we’re breaking the stigma and equipping families and communities with the tools to better understand and support mental health. Stay tuned for more workshop updates through Wednesday as we continue these critical conversations! Breaking the Silence on many topics a few included: 🗣️ “We find the right people, places, and spaces to actually talk.” It’s time to have real conversations that break down barriers and bring us closer together. 💡 We’re all in this together. Nothing happens in a silo—everyone is going through something, and that shared understanding is where healing begins. ❌ Stigma starts when we try to make sense of the world around us in harmful ways. Let’s change the narrative on mental health and create a story where stigma no longer defines our reality. 📢 Resources belong in the community. It’s not just about raising awareness; it’s about bringing the tools and support directly to the people who need them. 💬 Black men need therapy that speaks to their experiences—healing that acknowledges what it means to be a Black man in America. Let’s demand spaces that see and understand the whole person. Together, we’re breaking the stigma and changing the narrative about mental health in the Black community. #MentalHealthMatters #BreakingStigma #HC2030 #HealthEquity #TheBalmInGilead

🧔 November is Movember—an important time to raise awareness for men’s health. At Kamsons, we’re fully committed to supporting the conversation and spreading awareness. Movember is a great opportunity to highlight the importance of early detection, mental health, and overall well-being for men. 💡 This Movember, let’s unite in encouraging men to take proactive steps towards better health. How are you raising awareness for men’s health this month?

Please take the 2-miutes to read this powerful post from Ethan Getchell. Just sit with it. Let it touch deep. #possibilityinaction #menshealth #mentalhealth #vulnerability

In the world of mental health, art has proven to be a powerful tool for healing and destigmatizing issues. 🧠 This article discusses how murals are being used to promote mental well-being in communities, sparking conversations and fostering a sense of unity. Through art, individuals can express their emotions and struggles, while also finding comfort and support in the shared experience. #MentalHealthMatters, #ArtTherapy, #CommunityWellness, #MuralArt, #WellbeingJourney https://vist.ly/3cajd

This November, as Movember campaigns once again for men's health issues, I am proud to share that I am one of the privileged clinicians to be given early access to the Men in Mind training program developed by Movember. This incredible initiative focuses on equipping mental health professionals with the tools and insights needed to provide the best possible support for men seeking mental health assistance. Men’s mental health and suicide prevention are areas I am particularly passionate about and I believe we all have a role to play in breaking down stigmas, addressing the role of masculinity in help-seeking and ensuring that men feel supported and understood. The Men in Mind program has been an eye-opening journey so far, offering practical strategies, opportunities for reflection and a deeper understanding of the unique challenges men face. If you're in the mental health field, I highly recommend registering your interest for the course at https://lnkd.in/dpGiT-er. Together, we can make a meaningful difference. Let’s continue to champion this important cause, not just in November, but every day of the year. #Movember #MensMentalHealth #MenInMind #LifelongLearning #MentalHealthMatters