Doctors' Health Advisory Service WA’s Post

Hi everyone! I along with my team (Nandini Mudgil , Pranav Lokhande , Pranchal Sood and Varsha Yadav), recently presented a skit for our PEV (113) course assessment 1 on a topic -" Sustainable Development Goal (SDG) 3: Good Health and Well-being. " In today's world, healthcare must evolve to focus not only on treating diseases but on preventing them before they become life-threatening. Our recent skit brought this concept to life, demonstrating how systems designed around prevention and early intervention can make all the difference in maintaining physical and mental well-being. Skit Summary📜 Through relatable stories, we portrayed characters dealing with everyday health challenges. One example was Pranav, who felt healthy and skipped routine checkups. However, during a standard health exam, he discovered he was at risk of developing diabetes. This scenario emphasizes the importance of regular screenings to catch issues early, even when you feel fine. On the mental health front, Varsha struggled quietly with stress, feeling overwhelmed by college pressures. With the timely intervention and support of her friends, she sought help, highlighting that early action and a strong support system can be life-changing when it comes to mental health. ► Key takeaways: Prioritize prevention: Routine health checkups can detect issues early before they escalate. Mental well-being matters: Don’t hesitate to seek support when feeling overwhelmed. You don’t have to face it alone. Act early: Timely intervention can save lives and lead to better long-term health outcomes. Together, we can create a culture where health is about maintaining wellness, not just treating illness. Let’s continue advocating for healthcare systems that focus on both prevention and intervention, ensuring a healthier, happier future for all. #PreventiveHealthcare #MentalHealthAwareness #EarlyIntervention #HealthcareReform #WellBeing #HealthIsWealth #SupportSystem #PhysicalAndMentalHealth

#WellnessWellbeingWednesday What Coping Skills have you used when caring for a loved one in Palliative Hospice Care? Series is “Revitalizing Yourself with Lasting Lifestyle Changes & a Wellness Mindset Part 22”. Today sharing #TopFiveTipsWhenCaringForALovedOneInPalliativeHospiceCare A combination of non-pharmacological interventions (e.g., mindfulness-based stress reduction, metacognitive therapy) and pharmacological treatments (e.g., SSRIs, benzodiazepines) is often employed to manage anxiety in palliative care. -Prepare Meals -Help with Bathing & Toileting -Sort Out Paperwork, discuss the persons choices & arranged legal advise if needed. -Record Social Media Details -Do Odd Jobs & Run Errands As a Master Certified Holistic Health & Wellness Coach, I am committed to helping you improve your own Health & Wellbeing while finding the perfect mind, body, soul balance between self care, family, work, play and then instilling into your own companies and team players! Allow me to guide you through that #PositiveProcessForChange Focusing on YOUR accomplishments with an Appreciative and Motivational Approach! Join our Immunity Community www.immunityforlife.net As a disclaimer - this is for educational purposes only we are not here to treat, diagnose, or prescribe. If you are in need or danger please seek Professional Medical help immediately. #WellnessWednesdays #LiveWell #Immunity4Life #MacArthurAccommodations #WorryFreeLiving #WellnessWorkshops #WellnessRetreats #WellnessCoaching #PTSD #TraumaticInjury #ExecutiveCoachingAndConsulting #MentalHealth #SelfLove #RecoveryTips #MentalHealth #Cancer #StressorsFacingCancer #PalliativeHospiceCare

Maintaining a healthy lifestyle and taking care of yourself is important, especially during times of difficulty and stress. 🍎 Maintain a healthy diet 🧘♀️ Look after your mental health 🏃♀️ Stay active More tips from @WHO on #SelfCare Day: https://lnkd.in/exJgDJfT

Why do doctors find it so hard to ask for help? I'm one of many coaches here on LI offering support to medical professionals - and clients do find us...but I know there are many more who don't feel they can reach out. These comments quoted in an article about GP suicide, reveal some of the issues: ‘I felt a failure and I felt I was letting my family down, letting my patients down and letting my colleagues down...' 'Being a doctor [is] so much a part of you that when you don’t feel you’re doing it well you feel worthless.’ 'I needed to be the last one standing.' When you think how you feel means something significant about your worth, it's hard to ask for help. But here are some facts that these people couldn't see from their place of overwhelm: > When you can't go on effectively, and you stop, you are taking a powerful step towards wellness. For yourself, for your team, for your family. No one benefits from your struggle. You are not letting them down. > Being a doctor is NOT who you are. It is a role. I am very aware that it often doesn't feel that way, but seeing this for yourself is life-changing. Your worth is not dependent on your job. > No one is indespensable. You don't have to go on just because it is physically possible. As I said to a client once who told me 'I wish I could just have a nervous breakdown...' - There is definitely an easier way. If you could speak to someone who needs support and feels they can't ask, what would you say? They might just be reading this. #NHSstress #Overwhelm #medicalprofessionals

Though it falls within a GP's duties to safeguard the well-being of their patients, they may occasionally overlook their own needs. Yet, your own well-being is crucial not only for your personal life but also for the standard of care you offer your patients. Establishing a healthy routine can profoundly impact both your mental and physical health. Let's delve into the significance of routine for Locum GPs in maintaining a healthy equilibrium between work and life. https://lnkd.in/eA4gYcnT #Routine #Balance #Locum #Doctor #GP #WorkLifeBalance

Though it falls within a GP's duties to safeguard the well-being of their patients, they may occasionally overlook their own needs. Yet, your own well-being is crucial not only for your personal life but also for the standard of care you offer your patients. Establishing a healthy routine can profoundly impact both your mental and physical health. Let's delve into the significance of routine for Locum GPs in maintaining a healthy equilibrium between work and life. https://lnkd.in/eA4gYcnT #Routine #Balance #Locum #Doctor #GP #WorkLifeBalance

Though it falls within a GP's duties to safeguard the well-being of their patients, they may occasionally overlook their own needs. Yet, your own well-being is crucial not only for your personal life but also for the standard of care you offer your patients. Establishing a healthy routine can profoundly impact both your mental and physical health. Let's delve into the significance of routine for Locum GPs in maintaining a healthy equilibrium between work and life. https://lnkd.in/eA4gYcnT #Routine #Balance #Locum #Doctor #GP #WorkLifeBalance

Though it falls within a GP's duties to safeguard the well-being of their patients, they may occasionally overlook their own needs. Yet, your own well-being is crucial not only for your personal life but also for the standard of care you offer your patients. Establishing a healthy routine can profoundly impact both your mental and physical health. Let's delve into the significance of routine for Locum GPs in maintaining a healthy equilibrium between work and life. https://lnkd.in/eA4gYcnT #Routine #Balance #Locum #Doctor #GP #WorkLifeBalance

Take a moment for yourself with our latest blog post on self-care! Discover 5 easy tips to prioritize your well-being without breaking the bank or your schedule. Your mental health matters, and we're here to support you on your self-care journey! link: https://lnkd.in/etwiKi8u

Today is World Mental Health Day—a reminder that mental health is just as important as physical health. We recognize the challenges physicians face. That’s why we’ve highlighted resources to support the well-being of our members. From stress management to burnout prevention, our Physician Health and Wellness page provides tools for those looking to prioritize their mental and emotional health. Explore it below. #WorldMentalHealthDay #PhysicianWellness #MentalHealthMatters #Ophthalmology #SelfCare