Director of ENT at Global Robotic Assisted Surgery Platform (GRASP) Senior Consultant ENT and Head and Neck Surgery, Indraprastha Apollo Hospital, New Delhi WAOI President Head Robotic Head and Neck surgery
Getting enough sleep is crucial for our overall health and well-being, but many of us struggle to prioritize it. This #WorldSleepDay, let's commit to making sleep a non-negotiable part of our self-care routine. Here are some benefits of good sleep: -Improved focus and productivity -Enhanced creativity and problem-solving -Stronger immune system -Reduced risk of chronic diseases There are several sleep disorders that people tend to ignore. Obstructive sleep apnea is one of them. It is the root cause of several disorders and should be treated early, therefore. #worldsleepday #sleepday #sleephealth #sleepapnea #obstructivesleepapnea
