Dr. Sue Bosler’s Post

With the advancement of technology, we often seek the shortest route to achieve our goals. Unfortunately, this mindset has influenced our approach to health, leading many to look for shortcuts. What comes to mind when you think of "health + shortcuts"? Supplements. Supplements have been marketed to be magic pills that can solve every health problem one might have. While this may be true in some cases, we've been conditioned to believe that supplements are superior to, and can replace, a balanced diet. (In my experience, 3 out of 4 clients now ask me to recommend them a supplement even when they don't require one!) To help shift this narrative and provide clarity, I've put together a list of the pros and cons of dietary supplements. Always consult with a healthcare professional before starting any supplement regimen, as self-prescribing will do more harm than good. PS. Remember, no supplement can replace the benefits of a well-rounded, nutritious diet. Share your thoughts and experiences with supplements in the comments below.🌱 #supplements #selfprescribing #nutrition #balanceddiet #shortcutsinhealth

Unpacking the complex world of dietary supplements This article explores the evidence for their benefits and risks, providing valuable insights for healthcare professionals and individuals seeking to optimize their health. #healthprofessionals #nutrition #evidencebasedpractice #supplementfacts #newblogpost https://wix.to/kOlL29K

The growing popularity of food and dietary supplements highlights the need to assess the risks of their regular use, making compliance verification essential to ensure quality standards. Since supplements are concentrated sources of nutrients, the presence of contaminants, such as MOSH and MOAH, could pose health risks. To explore this topic further, watch the recording of the November 13, 2024 presentation by Neotron. Watch here: https://lnkd.in/gNn8jtKT 

Lifr Kudu Liver Supplement: An Objective Review As dietary preferences evolve, so does the landscape of nutritional supplements. Our latest review provides a thorough analysis of the Lifr Kudu Liver Supplement, a product that raises important discussions about sourcing and dietary inclusivity. We invite readers to explore the potential benefits and considerations of this supplement while respecting individual dietary choices. 👉 Read the full review https://lnkd.in/dtMKAewZ

🩸 Is your blood sugar product really acting on the root cause?   Are you aware that some ingredients can genuinely fight the root cause of glycemic stress by preventing high glycemic peaks following meals?   Most dietary supplements for blood sugar act downstream by forcing the body to produce more insulin, and they miss an opportunity to work upstream before ingested glucose reaches the bloodstream. By doing so, they are also sparing our essential glycemic control systems. In addition, science showed that acting upstream on blood sugar is more effective in protecting glycemic function and generating long-term metabolic health benefits. ➡️ That's what our ingredient, InSea, does! To find out more, contact me   #bloodsugar #glycemic #health

💊 The dietary supplementation industry is booming, with thousands of new products flooding the market every month. While some claim to fill critical gaps in our diets, others come with potential risks. So, we’re asking YOU — how do supplements fit into your life and practice? 𝐓𝐚𝐤𝐞 𝐨𝐮𝐫 2-𝐦𝐢𝐧𝐮𝐭𝐞 𝐬𝐮𝐫𝐯𝐞𝐲 ( https://lnkd.in/gZ7hTq5C ) 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐨𝐧:  🗳️ How relevant are supplements to you and your clients? 🗳️ What types of supplements do you take? 🗳️ What motivates you to use dietary supplements? 🗳️ Which topics would you like to cover in Friday’s webinar on Unpacking Dietary Supplements? 🎙️From which supplements are truly effective to when they can be potentially risky, our Chief Science Educator, Alex Ruani, will unpack the complete world of Dietary Supplements in our LIVE CPD-CEU webinar this week on 20 September. And your insights could inspire the conversation! So submit your response and reserve your FREE webinar seat right after. LINK IN THE FIRST COMMENT BELOW 🔗 #nutrition #health #wellness #education #diet #dietary #dietarysupplement #supplements #survey #poll #cpd #ceu #webinar #share #comment

Vitamin D is an extremely important nutrient. Most Americans tend to have suboptimal and even deficient levels of vitamin D. Since there aren't many good food sources, it's tempting to load up on vitamin D supplements. However, too much supplemental vitamin D for too long may have negative health consequences. Working with a provider who can personalize your nutritional supplement recommendations is important. The IFN Academy offers two in-depth modules on dietary supplements. Sign up for your training today! https://lnkd.in/e49f6cb8 #swiftnutrition #IFNAcademy #vitaminD #sunshinevitamin #functionalnutrition #functionalnutritionist #immunesystem #dietitians #sun #dietarysupplements #lifestyle

Navigating the sea of dietary supplements can be tricky! According to Ted Dinan, many supplements out there might be useless. His advice? 'Follow the science.' You don't need to be a scientist to check if a supplement's claims are backed by solid data. Before you buy, make sure the benefits are proven by research! #HealthTips #ScienceMatters #SmartSupplements #Research

Did you miss our recent webinar on Amazon's new dietary supplements policy? It is now available on-demand! What You'll Learn: – Comprehensive understanding of the Amazon Dietary Supplements Policy requirements – How to ensure your products meet Amazon's eligibility criteria – Practical strategies for compliance and optimization – Expert guidance from industry experts WATCH HERE: https://ow.ly/5xqY50Rrjhc #Amazon #SupplementTesting #TestingForLife

BENEFITS OF SOYA FOR PCOS https://lnkd.in/e_s5NhzP Boost Your Health with Soy Milk: Benefits, Risks, and Tips Discover the easy way to incorporate soy isoflavones into your diet by replacing cow's milk with soy milk. Learn about the growth effects of cow's milk, the potential risk of breast cancer, and the benefits of soy milk for your gut and metabolism. Check out my website healthgroupcoaching.com for additional product recommendations and blog posts on dietary substitutions and supplements. #SoyMilkBenefits #HealthTips #DietarySubstitutions #BreastCancerPrevention #GutHealth #MetabolismBoost #HealthJourney #SoyIsoflavones #HealthyLiving #NutritionAdvice