Natural Medicine World

Our final issue of the year is here! Packed with practical insights into health, emotional resilience, and personal growth. Written by experts who truly know their stuff, these articles provide guidance and inspiration you can trust. Remember, at the end of the day, your health is in your hands. What’s Inside This Issue: https://lnkd.in/dAKZyRUM - The Wonder of Berries - A Wee-Wee Face and Cystitis in Cats - Magnesium – The Understated Mineral - 10 Ways to Lower Your Toxic Exposure - Overcoming Depression – Naturally - Children and Grief - Ten Tips for Good Digestion - Insomnia & Related Sleep Disorders - Change Requires Changing – A Basic Lesson in yoga #NewYearNewYou #NatMed #NaturalMedicine #NaturalMedicineMag #NaturalMedicineMagazine #NatMedMag #NatMedWorld #NaturalMedicineWorld #magazine

Healthy hair, skin, and nails are visible indicators of overall health and vitality. When they appear dull or damaged, it could signal underlying biochemical imbalances in the body. Discover more online to explore the factors that can influence your outward appearance and learn how to support your natural beauty from within. The article was written by Hannah Kaye: https://lnkd.in/dqUcBAFz She has 15 years’ experience working as a functional nutrition health as well as interpreting functional health tests and nutrigenomic profiles. She obtained her degree in Nutritional Therapy through the British College of Nutrition and Health and Greenwich University in London. She is passionate in her belief that a functional approach to health, good nutrition, and a more natural way of living can improve the quality of life of everyone. She treats all areas of health with a special interest in longevity, nutritional psychiatry, gut health and nutrigenomics. Hannah works both locally and internationally.

Blood sugar imbalances, allergies and deficiencies in vitamins, essential fats and amino acids have all been linked to low mood. If you suffer from depression, it’s best to start by correcting these. But there is much more that you can do, and that’s what this article explores in depth. If you are experiencing four or more of these, this article is for you: * Feelings of worthlessness or guilt * Poor concentration * Loss of energy, and fatigue * Thoughts of suicide or preoccupation with death * Loss or increase of appetite and weight * A disturbed sleep pattern * Slowing down (both physically and mentally) * Agitation (restlessness or anxiety). Read more here: https://lnkd.in/dEMJtYFy

Struggling with digestion? Proper hydration, mindful eating, and the right nutrients are key to a healthier gut. Take time to chew, avoid allergens, and discover your best remedies. Your well-being starts with good digestion! Read more on improving your gut health here: https://lnkd.in/earqUJaN

Are you staying up late into the night consuming copious quantities of caffeine in the form of pills, hot drinks, energy drinks and chocolate bars in order to stay alert, focused, upbeat – and awake? There are much better ways to boost your brain power. Read more https://lnkd.in/dHZ2bvAz

Struggling with infant colic? Discover natural solutions to ease your baby’s discomfort and bring peace to your home. From dietary tweaks for breastfeeding mums to herbal remedies and gentle tummy massages, this article shares holistic approaches to soothe crying and improve digestion. Explore expert tips to calm colic naturally and support your baby’s wellbeing. Read the full article here https://lnkd.in/deHhU_Ph

Our latest magazine is yours for FREE! Just click the link https://lnkd.in/dvFMdTca. Thats it. Enjoy! ITS YOUR HEALTH…naturally! And if you care, please share.

Lifr Kudu Liver Supplement: An Objective Review As dietary preferences evolve, so does the landscape of nutritional supplements. Our latest review provides a thorough analysis of the Lifr Kudu Liver Supplement, a product that raises important discussions about sourcing and dietary inclusivity. We invite readers to explore the potential benefits and considerations of this supplement while respecting individual dietary choices. 👉 Read the full review https://lnkd.in/dtMKAewZ

Shiitake is an intelligent mushroom! I’ve said it. Call me crazy but if you were to do the research, you would support my statement. For example, a chemical in shiitake could activate various components of the immune system1 and modulate its response to fight viruses, cancer, arthritis and even allergies: https://lnkd.in/dV6QzQrS

Discover the Unique Benefits of This Botanical Colon Cleanse! I’ve analysed Progast Colon Cleanse, a botanical natural remedy for those struggling with constipation. Here are the standout unique selling points that make this product a must-try: 1. Natural Ingredients: Formulated with a blend of botanicals, ensuring a gentle yet effective cleanse without harsh chemicals. 2. Gentle Detox: Designed for those looking to detoxify their system. 3. Supports Overall Wellness: Aids in digestion, reduces bloating, and promotes a feeling of lightness, contributing to overall well-being. 4. Easy to Use: Take 2 capsules at night at least 2 hours before or after food or supplements with 300 ml of water, for 7 days. 5. Trusted Brand: With over a million happy customers, Progast remains committed to quality and efficacy. The product is so good, that some tried to copy it. If it does not say Progast, it is not the brand for gut health that we recommend. Get yours today from Dis-Chem online here or Clicks, Takealot and selected health stores & pharmacies nationwide: https://lnkd.in/d2_qG5B6