Eszter Zsiray’s Post

Why do we moms feel the need to go beyond our roles? Because there’s no such thing as perfect balance, and that’s the truth no one tells you. As a mother of 3, I’ve learned that “balance” is really just a juggling act. Every day feels like spinning plates—some responsibilities, some passions. The only real balance? Feeling mentally sane enough to keep going. I used to think, “How are all these women on social media doing it all so perfectly?” Well, here’s the thing: they’re not. They just created their own reality, and that’s exactly what I had to do too. There’s no formula to it. When Manha, my first daughter, was born and I lost my mother, my world shifted. My mom was an entrepreneur—a single parent who always stayed on top of her game. Losing her while becoming a mom made me realize how easy it is to stop doing what we love because we’re so caught up in caregiving. But here’s the thing—God gave us this immense potential. Motherhood doesn’t put a full stop on that. The urge to go beyond traditional roles is natural. Whether we want to pursue our passions or fully embrace being a mom, both are superpowers. To all the young moms out there, if you feel like responsibilities are holding you back, I want to remind you: You have so much to offer. You don’t have to be scared to try new things. Trust yourself and trust the process. . . . #motherhood #workingmoms #digitalwomen #worklifebalance

Midlife Women who want "More" Are you a midlife woman who feels a strong desire within you for something beyond the daily routine? Do you yearn for something more in life? If so, you're not alone. Many women in midlife feel the same way, and they all share the quiet belief that life holds more chapters yet to be written. However, defining what that "more" is can be challenging. The world often tells us to slow down, to accept the inevitable, and to settle in. Society often portrays midlife as a time of diminishing options, not a time of blossoming potential. But we know better. We have spent decades building resilience, honing our skills, and gathering wisdom. We have navigated complex situations, nurtured families and careers, and emerged stronger and more self-aware than ever. This is not the end; it's a powerful new beginning. So, how do we tap into this "more"? Over the next four days, I will discuss ways to ignite your journey and help you think beyond the present. Day 1 - Clarity - How to Carve Out Space for Introspection in Your Busy Life Day 2 - Unearthing Forgotten Passions in a Busy World Day 3 - Why Learning is Your Superpower Day 4 - Don't Be Afraid to Pivot in Midlife If you want to keep this information together for future reference, click on the three dots at the top of the page and select "save". #midlifewomen  #lifelonglearning #careeradventures #midlifeVIP

In a society that values strength, the challenges of working motherhood can leave you feeling isolated. Challenges like… 1. Constant worry 2. Decision fatigue 3. Feeling mental and physical exhaustion Women are often unprepared for the numerous challenges they face, with the expectation to handle everything flawlessly. We've neglected the importance of sharing our stories, acknowledging the everyday realities, and establishing a support system. Your journey is unique, but you are not alone. You deserve support and to feel good. 𝑾𝒉𝒂𝒕 𝒂𝒓𝒆 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔 𝒐𝒇 𝒘𝒐𝒓𝒌𝒊𝒏𝒈 𝒎𝒐𝒕𝒉𝒆𝒓𝒉𝒐𝒐𝒅 𝒘𝒆 𝒅𝒐𝒏'𝒕 𝒅𝒊𝒔𝒄𝒖𝒔𝒔 𝒆𝒏𝒐𝒖𝒈𝒉? 🔔Follow along to learn the authentic story of motherhood and how we can create support systems together. P.S. A recent client said “I experienced a transformative journey. One of the most significant impacts were the tools and motivation to achieve any and every thing that I know I am capable of doing. I highly recommend Jess and ELIXR to anyone seeking an approach to well-being. Her dedication, knowledge and compassionate approach helped me become healthier, happier and more resilient.” #WorkingMom #Culture #Matrescence #WellBeing #Happiness #Coach

For many women, deciding between a career and being a stay-at-home mom, or balancing both, can be challenging. My advice is simple: do what you love and what brings you happiness. A happy mom fosters a happy child, a happy environment, and a happy next generation. Personally, I have found that balancing both worlds has been the optimal choice for me. With a decade of experience in IT under my belt, I plan to continue down this path for as long as I can foresee. Moreover, I cherish the moments spent with my child - playing, feeding, cooking, and tucking them in at night. Ultimately, the key is to choose what works best for you and relish in your decision. It's all about finding that sweet spot where your passion and responsibilities align harmoniously. #WorkLifeBalance #Motherhood #CareerJourney

𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐁𝐚𝐥𝐚𝐧𝐜𝐞: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐖𝐨𝐫𝐤 𝐚𝐧𝐝 𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝  How do you balance work and motherhood? There is such beauty in the chaos. So often, in our quest for excellence, we forget the delicate steps of balancing between our personal life and professional life. Being a mother and a professional has taught me that taking time out for ourselves as well as for our loved ones is not only important but essential. Waking up to the joyous chaos of my children each morning reminds me of the beauty in the little moments. Of course, days are there when work becomes really demanding, and I think most of you will agree. That is when I take a moment and reflect on, What truly matters? As women, we wear many hats, and motherhood is special in addition to it. It teaches patience, tenacity, and the art of multi-tasking. So, let's celebrate the beauty of complexity by embracing and standing for one another to find balance. I want to hear your story: how do you make your way through the tangled paths of work and motherhood? Let's inspire each other to accept the chaos and find joy in the ride. Together, we redefine success on our own terms. Here’s to balancing it all and thriving while doing so! #WorkLifeBalance #motherhood #empowerment #WomenInLeadership

Here is a reminder of what I do and why... I work with frazzled mothers in corporate IT to help them break free from the stressful hamster wheel and achieve an inspiring and balanced life. Motherhood is a beautiful experience, but its true charm unfolds only when you have the energy and space to relish it, slow down and be fully present with your family. Otherwise, it can become the most stressful, overwhelming, and draining aspect of life. Pursuing a career in IT can be rewarding and fulfilling, but once again, this holds true only when you've mastered the skills to harmonize work with your personal responsibilities. I believe that every mum should have it all, however, the path is not as straightforward as it may appear; it requires a solid structure, well-defined boundaries, realistic expectations, and a shift in mindset. I'm here to help you attain all of these, enabling you to have the inspiring and balanced life that every working mother in corporate IT deserves. Contact me to have a chat if you want that fulfilling life! #workingmums #Womenleaders #Womenintech #worklifebalance #workingmoms #professionalwomen

Are you on mat leave at the moment or have you recently returned to paid work? Let me guess... 😕 You’re feeling ALL the feels about returning to the workplace after a period of focusing on your baby. 😕 You’re stuck in a tug-of-war between “work you” and “mama you” and worried that neither will fare well. 😕 You're trying to prove that you're still the same person as before but you know you have changed, even if you don't understand it. 😕 You’ve lost some of your spark, the pesky mind gremlins are making you doubt whether you can still do this, and you’re sure everyone will notice that you’re winging it. 😕 You have no idea how you’re going to make the juggle work long-term and feel overwhelmed just thinking about it. 😕 You’re used to doing what you need to do to get the job done, so setting boundaries feels alien to you. 😕 You're as ambitious as ever but not sure how to make space for this side of you within motherhood without the guilt and burnout. If any of this resonates, I see you and want you to know that you are not alone. Re-igniting career mode while you are still trying to figure out mum mode is a big deal. Many women struggle, even the ones who look like they have it all figured out, and you deserve to be supported through it. So if you would like support to reconnect with your professional identity since becoming a mama... To make space for your ambition alongside motherhood in a way that feels right for you... To navigate this period of transition in a way that leaves you feeling clearer on who you are now, equipped and energised for this next chapter of your career... My 3-month coaching programme Create Your Blend could be just what you need. It's for women like you who want to create a life where motherhood, well-being and professional ambition can co-exist. Would you like to find out more? Get in touch and we can set up a no-obligation chat to find out if this is the right support for you. #maternityreturners #maternityleave #returnercoaching #matrescenceintheworkplace

I'm happy being me - what about you? It took a while but I eventually got there. As midlife women, we've weathered so many storms - career changes, parenting challenges, life transitions. Yet, somehow, the ever-elusive gift of self-acceptance often seems to evade us. Why is that? 3 Reasons Self-Acceptance Doesn't Come Easy for Midlife Women: The Tyranny of Relevance In a society that appears to worship youth, many of us fear becoming "irrelevant" as we age. We may find ourselves constantly seeking external validation to prove our worth. The Burden of Expectations For decades, we've been expected to be the glue holding our families and communities together. The pressure to be everything to everyone can make it hard to honor our own needs and desires. The Myth of the "Superwoman" We've been conditioned to believe we can (and should) "do it all" - excel at work, maintain a spotless home, and look effortlessly put-together. Falling short of this impossible standard can chip away at our self-acceptance. 3 Ways to Cultivate Radical Self-Acceptance: Redefine Your Worth Your value isn't determined by your job title, relationship status, or how you look in a swimsuit. Take time to reflect on your unique gifts, experiences, and the positive impact you have on the world. Be perfectly imperfect and proud: We all have flaws and weaknesses - and that's okay! Practice self-compassion by treating yourself with the same kindness you'd show a dear friend. Reclaim Your Time: Set boundaries, delegate tasks, and say "no" unapologetically. Make space in your life for the activities and people that fill your cup, not drain it. We've all come across energy vampires - put them back in their coffin and step into the light. Midlife is a time of profound transformation and growth. Instead of trying to fit someone else's mold, it's time to celebrate the remarkable woman you've become. Your wisdom, resilience, and joie de vivre are invaluable irreplaceable and uniquely YOU. So, fellow vibrant ones, here's a toast to self-acceptance in all its messy, magnificent glory. You are amazing exactly as you are. #MidlifeEmpowerment #SelfWorth #TimeManagement #FeminineLeadership

🌺 Happy Mother's Day to all the incredible warriors balancing motherhood with their professional careers! 🌺 Today, I want to celebrate not only the love and unconditional dedication of all mothers but also recognize the unique challenges we working mothers face. I understand how difficult it can be to reconcile personal and professional life, and I am familiar with those moments of guilt for not being able to spend more time with our children. Often, we fear that our dedication to family will cause us to miss professional growth opportunities. We worry that being mothers will close the doors to leadership positions, believing that we must sacrifice one aspect of our lives to excel in another. But today, I want to share something very important with you: Yes, it is possible to be both a successful mother and a professional without having to sacrifice either! I have worked with hundreds of women who are mothers and, as a mother myself, I deeply understand these challenges. You are not alone in this journey. If you feel you need support to better manage these roles, I am here to help you free yourself from guilt and the fear of not being able to be successful professionally because you are a mother. Where to start? Amongst other things, we will need to work on your mindset, but for now, I recommend establishing clear boundaries to ensure that when you are with your family, you are fully present, not thinking about work; this allows you to create meaningful moments that will enrich your life and theirs. On this Mother's Day, let's celebrate the strength, resilience, and extraordinary ability of all mothers to inspire and lead. 💪Happy Mother's Day! Let's continue to prove that we can have it all, in our own way. Remember, together, we can make the journey a little easier and much more rewarding. 💌 #MothersDay #WorkingMothers #ProfessionalBalance #WomenLeadership #SupportAmongMothers #ProfessionalGrowth

I started working full time at the age of 20 and became a #mother at the age of 22. Nothing was particularly planned, neither the career, nor the motherhood. And though “mother” is the title I hold closest to my heart and feel most proud to call myself, I was never prepared for what it would bring into my career life.  So many stories can be told about how workplaces can better empower working mothers, or how supervisors can enable and utilize the capacity of mothers on their teams, without falling into the trap of watching their check-in/out timings. But that’s not what this post is about, this is about mothers who juggle everyday between their jobs and their children. It’s about the heavy mental load we carry and the choices we have to make every day to survive, nurture our children, grow in our careers. As a #mother, and throughout the past 13 years, I sometimes found myself making choices that weren’t necessarily easy or felt like a HUGE mistake or a massive loss/delay, or that it was the end of the world. I sometimes got lucky and had mentors who could see me as a whole and help guide my steps, and sometimes I found myself having to find my path on my own. What I have been learning in between, is that growth indeed looks different for everyone, and that it takes courage, mindfulness, and awareness to define what it means for me, and that it’s okay if that looks very different from everybody else. I am learning that the world adapts and doesn’t end. That by knowing and #communicating my #priorities, #values, and #non_negotiables, I can intentionally direct any outcome in the process of making life or career choices. On the #Mother’s Day, I wish for a world with more managers who know how to listen to their staff and prioritize their wellbeing, knowing that it makes them healthier and more productive. I wish all mothers know that it’s okay to take time off and just go love their children and do nothing else. I wish for #Palestinian_mothers' suffering to end, and for the world to allow them to feed and hug their children in peace.