Everlyne Naibei’s Post

Happy weekend, everyone! As we wrap up another productive week, remember to take some time for yourself. Unplug, recharge, and refocus! Here are 5 tips to make the most of your weekend: ✨Take a digital detox: Put your phone on silent mode and enjoy some quiet time. ✨Get moving: Take a hike, go for a run, or try a new workout. ✨Connect with loved ones: Schedule a call or meet up with friends and family. ✨Learn something new: Watch a TED talk, listen to a podcast, or read a book. ✨Reflect and plan: Review your goals and set intentions for the week ahead. What's your favorite weekend ritual? Share with us in the comments! #Weekend #SelfCare #Productivity

🎙️ New Podcast Alert! 🎙️ Beyond the Hustle: Why Taking Time Off Matters ⏳✨ In today’s world of constant notifications, packed schedules, and endless commitments, finding time to pause can feel impossible. But stepping away to recharge isn’t just a luxury—it’s essential for showing up as your best self for your family, career, and community. 🛋️🌿 In this episode, we dive into: ✅ The power of intentional breaks ✅ Why family time and “unplugging” matter more than ever ✅ How The Weinland Team supports each other so we can stay at our best ✅ Tips to step away without sacrificing your commitments Take a listen and get inspired to prioritize YOU. 🌟 Don’t wait for burnout—start building moments of rest into your busy life today. 🎧 Listen now: https://lnkd.in/gp7_Pifk What’s your favorite way to recharge? Let us know in the comments below! 👇💬 #BeyondTheHustle #RechargeAndThrive #TheWeinlandTeam #WorkLifeBalance #RealEstateLife

Did you know that turning off the radio or podcast during your commute home and being left with your own thoughts can drastically reduce stress levels after a busy day? This simple hack allows you to reflect on the day that has just passed and plan for the next. The result? You can walk through the door and be totally present with your family. Bringing work home, literally or in your head, is a major driver of stress. Stress doesn't stay compartmentalized; it follows us from home to work and back. Use this hack to clear your mind and better enjoy your time at home. #StressRelief #MindfulCommute #WorkLifeBalance

Want to crush your goals and perform at your absolute best? It all starts with being fully rested. Being well-rested isn’t just about recharging; it’s the secret sauce to unlocking your full potential. Imagine making better decisions, solving problems with ease, and handling stress like a pro—all because you gave your body and mind the rest they need.  However, as a parent, we often put everyone else's needs before our own, but let’s not forget the power of rest in our lives too. Resting well sets the tone for a positive, balanced household. Imagine making better decisions, solving problems with ease, and handling the chaos with a smile. All because you took the time to recharge. Rest isn’t just about you, it’s about being the best version of yourself for those you love. 🎧 Catch my latest podcast to learn more > https://lnkd.in/e6bVFtfZ #SleepMatters #WorkSmartNotHard #RechargeAndThrive #MindBodyBalance #UnlockYourPotential

Motivation Monday: 5 Tips to Start Your Week Strong 💪 ✨ Set the tone for a productive week with these 5️⃣ tips: 1️⃣ Set clear goals: Write down what you want to achieve this week—clarity leads to action! 📝 2️⃣ Get morning sunlight: A quick walk outside boosts energy and mood. 🌞 3️⃣ Learn something new: Kickstart your week with an inspiring podcast or book. 📖 4️⃣ Fuel up wisely: Opt for a healthy breakfast to power your morning. 🥗 5️⃣ Connect with positivity: Share your goals with a colleague for accountability. 🤝 💬 What’s your #1 goal for the week? Share it in the comments! 👇🏻 #MotivationMonday #WorkplaceWellness #CorporateFitness #CorporateCare #CorporateHealth #FitForLife #Fitnesschallenge #FitnessAtWork #FocusAndCalm #InnovationAtWork #TheFitGam3

"Ever thought about breathing less to get more done? 🤯 In this week’s podcast, we dive deep with Shanni Marie and Chris Payten, experts in Breathwork and empowerment, on how mastering your breath can actually fuel your productivity and energy. Instead of chasing that next coffee, learn how slowing down your breath can bring focus, reduce stress, and help you feel more energized and present. 💡 Tune in to hear how a simple shift in how you breathe can transform your day—and ultimately, your life! 🌬️✨ #productivity #workplace #wellbeing #breathing #health #business #highperformers

Tune into this Week's episode of The Thriving Workplace Podcast to find out how breathing less actually increases your energy and productivity!

Making gratitude a habit is like installing a new operating system for your mind—suddenly, you’re noticing the wins, big and small.  And guess what? The more you notice, the more good stuff seems to come your way.  Science backs it up: practicing gratitude regularly can reduce stress, improve your health, and boost your relationships.  So, why wouldn’t you make it a daily practice?  Start small, get consistent, and watch how this simple habit shifts your entire outlook.  How do you practice gratitude?  Let’s chat in the comments and check out the Happiness Squad Podcast for more insights! #HappinessSquad #myhappinesssquad #HardwiredForHappiness #Gratitude #HabitBuilding #MindsetShift

If you woke up tomorrow morning and lost all ability to speak, would your actions reflect the goals that you’ve been saying that you’re working towards? “I’m working on hitting my first $10k month.” “I’m working on launching a side hustle.” “I’m working on living a healthier lifestyle.” So if I saw what you were doing at 9:30 a.m. on a Thursday morning – would it reflect that? What about 6:15 a.m. on a Monday morning? Or 3:00 p.m. on a Saturday? This little wake-up call was covered perfectly by Ed Mylett on his podcast the other day. How long have you been waiting for the perfect moment to start? REALITY CHECK: That perfect time?  It doesn't EXIST. You don’t need to see the whole path – you just need to take that FIRST step. Isn’t it better to dive in, make mistakes, and learn than to always wonder “what if”? It’s time for you to make the moves necessary and get THAT much closer to what you’ve always wanted — what’s stopping you? #womeninleadership #womeninbusiness #womeninsales

Raise your hand if you want: boosted productivity, improved focus, hope, calm, clarity, inspiration, laughter + light, and fun! 🙋🏽🙋🏾♂️🙋♀️ I do too! I want that for my life and for yours, so my mission is simple: To share positivity, encouragement, direction, and a refreshing perspective. I’m here to be the antidote to your stress, and to guide you to personalized, sustainable productivity solutions that work for YOU! Everything I share here is real…sometimes messy, always meaningful, and intended to show you that you can do this. Even if life has taken over, even if you’ve never been organized, even if you can’t seem to stop the busy.. we’ll find a way that’s made for you. If you’re tired of doing it on your own, guessing what will work, and struggling to keep on top of everything, you can find support here. PODCAST - The Positively Living® Podcast offers you over 200 episodes with a mix of topics and episode types (short solos, incredible guests). It’s a top 3% worldwide show with over 50 5-star ratings and reviews. Search for topics here: https://lnkd.in/dP3gRM2J RESOURCES + FAVORITES - This page has links to a variety of resources (training, printables, etc.) and links to favorite products and books (things I love, resources from podcast guests). https://lnkd.in/ej5aCpzZ COACHING - When you’re done with DIY and want the customized guidance and accountability to take the right action, then coaching is the way to go. Currently there are a variety of options (strategy, accountability, and both, short term and longer term). https://lnkd.in/ep2fC49d #accountabilitycoach #personalizedproductivity #boostedproductivity #strategysession #resources #freeresources #caregivers #creatives #productivityforcreatives #multipassionatecreative #productivitycoach #positivelylisa #positivelyproductive #positivelylivingpodcast