Evoke Wellness’ Post

Today is World Mental Health Day 🌍! A day where we can focus on the importance of mental health and spread awareness. The WHO theme is mental health at work … one of the reasons I enjoy working at Swiss Re is because of the resources, ability and the platform to talk about topics like mental health..... at work. We have great Employee Resources Groups, even better colleagues who are passionate and get involved, and a new executive sponsor! Take time today to reflect on your mental health and check in with others. #MentalHealthMatters #EmployeeWellbeing #WorldMentalHealthDay

On #WorldMentalHealthDay, we are reminder of the critical importance of mental health and wellbeing. Mental health support is also a top priority for our insurance clients to their policyholders. I am proud of how Wysa Assure, co-developed in cooperation with Wysa and distributed exclusively through Swiss Re, is revolutionizing mental health support as the first insurance-specific mental health app.   Want to learn more about Wysa Assure? #SwissRe #ReinsuranceSolutions #Wysa

"October 10th marks World Mental Health Day! This year's theme is "Mental Health in a Changing World: Investment, Innovation, and Inclusion". Let's prioritize mental wellbeing, reduce stigma, and advocate for inclusive support systems. As professionals, we have a unique opportunity to make a positive impact. Since we all are professionals, let's make sure we are considering the mental health of ourselves and our colleagues. Share your story, join the conversation, and let's work together to create a supportive work environment! #WMHD2024 #MentalHealthForAll #InvestInMentalHealth #BreakTheStigma #MentalHealthMatters"

MAY IS MENTAL HEALTH AWARENESS MONTH - Day 15 This year, NAMI is celebrating Mental Health Awareness Month with the “Take the Moment” campaign. We encourage you to join us in fostering open dialogues, cultivating empathy and understanding. We also urge you to share our resources to support individuals and families on their journey towards mental wellness. Please go to: nami.org/mham NAMI Frontline Wellness (https://lnkd.in/ea6CJNZm) is an initiative that helps identify and develop the best support for America’s Frontline public safety & Healthcare Professionals. As a First Responder, Your Health and Well-Being Are Key. *It teaches us proven effective approaches on how to bend, but not break in the face of adversity; *Document the Traumas of First Responders; *Resiliency Strengthening Through the Creative Arts; *Learn how to Take Intentional Breaks and Reduce Stress; *How to Reframe Anxiety and Reduce Stress in Challenging Times; *Stress-Management Techniques for Front Line Workers; *How to Tell When Your Stress Level is Becoming Harmful. Contact you local NAMI State Organization at: https://lnkd.in/eDUTG3t9 #TakeAMentalHealthMoment #MentalHealthMonth

Breaking the Silence: Empowering Mental Health in South Asian Communities Growing up, dinner conversations with family were always carefully curated sanctuaries of safety. We gravitated towards topics that guaranteed smiles and nods, sidestepping the tougher discussions for another time—or perhaps, never broaching them at all. Interactions were safe, predictable, and seemingly content. I realize that this is all too common in South Asian families.  I've seen how the stigma around discussing emotional well-being not only deepens the struggles we keep hidden but also cuts us off from the essential support that could make a difference. Changing this cultural narrative is not an overnight task, but each small step is a stride towards a healthier, more emotionally honest community. At Sama Health, we are dedicated to rewriting these hidden stories. Our therapists, well-versed in both clinical practice and cultural nuances, provide a welcoming space where your voices are heard, and your identity is respected. Join us in this vital dialogue to reshape how mental health is viewed in our communities. Share your experiences, spread this message, or engage in the conversation below. Every voice that joins this chorus helps illuminate the path for others still in the shadows. Together, we can light the way to mental wellness and build a community where no story goes unheard. 💪💖 #GenerationalTrauma #SouthAsianPerspective #Healing #SamaHealth #MentalHealthMatters

“We can break the silence surrounding mental health at work, together.” - Sigal Atzmon, Medix Founder and CEO Opening up about mental health struggles can feel incredibly daunting, particularly in a workplace where judgement seems ever-present. However, today marks the start of a new chapter! We're excited to invite and empower you to #ShareYourColour as we come together to say, "It's perfectly fine to have an 'off-colour' day." Let's not forget, we're all human. Experiencing 'off-colour' days is entirely normal, but you don't have to go through them on your own. By taking part in our #ShareYourColour campaign, you're not just expressing your feelings; you're pioneering workplace advocacy and support. 🔴🟢🔵🟡For more details, visit the link in our comment section. #MentalHealth #MentalHealthMatters #BreakTheStigma

Queensland Mental Health Week 5 - 13 October 2024 Theme: ‘Connect for mental health’ From their website: “This QMHW we want to encourage everyone to come together for mental health, foster connections and enhance inclusivity for those living with mental health challenges, their families, carers, and support people.

Connect through: self, community, others and nature. ⭐️ Connect with Self: Take care of yourself, do something you enjoy, make healthy choices, and seek help we needed. ⭐️ Connect with Community: Create supportive and inclusive environments, look after one another, and connect with culture. Show kindness and initiate connection with those who are struggling. ⭐️ Connect with Others: Foster relationships with loved ones, friends, family and mob. Spend time with others and make meaningful connections. ⭐️ Connect with Nature: Take a break from technology, spend time outdoors, embrace mindfulness, and take care of the world around you.” #QMHW #Connect4MentalHealth #MentalHealthMatters #MentalHealthSupports

May is Mental Health Awareness Month, a national observance started in 1949 to bring attention to the importance of mental health and wellness. Across the country, individuals and organizations step up to raise awareness of and help address the challenges faced by people living with mental health conditions. May is an important month of observation where the world comes together to shed light on the importance of maintaining mental wellness. Together, we can continue to have open dialogue to spread awareness, reduce stigma, and increase access and support for those seeking mental healthcare services. In honor of Mental Health Awareness Month, we will be sharing thoughts from members of our organization as to why they started a career in behavioral health, challenges that must be addressed and how we, as industry leaders, can continue to improve access and equality of care. #MayMentalHealthAwarenessMonth #MentalHealthAwarenessMonth #ThisisHorizonHealth #HorizonHealth #BehavioralHealthSolutions

As we approach the year-end festivities—a time of joy but also, for many, increased stress—our commitment to mental well-being remains stronger than ever. Prioritising mental health goes beyond any single day or month; it’s a journey we’re committed to walking together, with our employees as well as our patients and the public. A key part to this is breaking down the myths and misconceptions that surround mental health. In this video, Dr Prem Kumar Nair, IHH Healthcare Group CEO, challenges common mental health myths, inviting us to approach well-being with fresh perspectives and an open mind. Meanwhile at IHH, creating a healthier, more inclusive workplace is an ongoing effort. By fostering awareness and empathy, we’re building a culture where everyone feels valued and supported. As we wrap up the year, let’s continue championing mental health, encouraging understanding, and inspiring open conversations. #MentalHealthMatters #IHHHealthcare #CareForGood #MentalWellbeing #InclusiveWorkplace #MentalHealthAwareness #YearEndWellbeing

🌟💬 Keep the Flame Alive: Sustaining Momentum in Stigma Reduction Let's shatter misconceptions and ignite conversations! Sharing accurate information, debunking myths, and opening up about personal experiences can pave the way for greater awareness and understanding of mental health. Break the silence and fostering empathy. Together let’s create a world where everyone feels supported and accepted. A Call to Action 🌟💼 Advocate for policy changes that prioritize mental health care, increase funding for mental health services, and enforce anti-discrimination laws. 🌿💫 Lead by example by practicing self-care, prioritizing mental health, and treating others with kindness and respect. 🤝💙 Collaborate with mental health organizations, community leaders, healthcare professionals, educators, employers, and policymakers to develop comprehensive strategies for reducing stigma and promoting mental wellness. 🔄🌟 Regularly evaluate the effectiveness of stigma reduction efforts and adjust strategies as needed. 🔥💙 Maintain momentum in stigma reduction efforts by continuing to educate, advocate, and support individuals affected by mental illness. #KeepTheFlameAlive #EndStigmaNow#EvaluateToElevate #StigmaFreeTomorrow #MentalHealthPolicy #BreakTheBarriers #TogetherForMentalWellness #CollaborateForChange#LeadWithKindness #SelfCareRevolution