Firstbeat Technologies’ Post

The week between Christmas and New Year's is the perfect time to plan and prepare for the year ahead. What steps are you taking to make 2025 your best year yet? 🗓️ #NewYearPlanning #Preparation #NewYearNewYou

This New Year, are you leaving your pain behind? 2024 may have been heavy, but 2025 is your chance to begin anew. Say goodbye to old wounds and step into the new year lighter and stronger. This New Year’s Eve, share with us, what’s one thing you’re leaving behind? Drop it below! #NewYearHealing #GoodbyePain #FreshStart #NewYearNewYou #InnerChildHealing #EmotionalGrowth #LightenYourLoad

MicroBasics offers a fresh future weaving together Immunity, the Microbiome and Sustainability. It’s about been future ready- in your operation. Every action YOU take can makes a difference—no matter how small the step. 

A Journey through time and well-being A calendar is not just a flip of the page, not merely a change of year—it’s a journey of life unfolding one month at a time. As we step into 2025, the new year calendar always remind us that every new date is a fresh opportunity for growth, healing, and discovery. Each month in a calendar tells its own story—of well-being, progress, achievements, and cherished moments with family and Friends. It’s not just about marking the days; it’s about celebrating them—embracing each turning point with renewed vigor, determination, and a caring hand at your side. At Vcare Pharmacy, we understand that true well-being blossoms when we care for ourselves and for one another. Here’s to turning new pages, welcoming fresh horizons, and journeying together into a healthier, happier 2025.

Welcome to December! As we head into the last month of 2024, enjoy the holiday season while putting together a plan to make 2025 a great year. And remember to “Forgive yourself for your faults and your mistakes and move on.” #december #winterwonderland #seeitdreamitbelieveitachieveit #pastdoesnotdefineyou #eyesontheroad #nomatterwhat #motivationalquotes #inspirationalquotes #topquotes #seeitdreamit

Happy 5785 New Year! 🎉 Reflecting on this past year, it’s clear that life presents us with both challenges and opportunities. Yet, one truth remains constant: what we focus on truly expands. So, this year, I’m choosing to focus on gratitude and growth. Gratitude for every experience, whether tough or triumphant, because each one teaches us valuable lessons. And growth, because with every challenge, there is potential for transformation. As we enter this new year, let’s remember that it’s not about trying to develop everything at once—that can lead to feeling overwhelmed and doing nothing at all. Instead, focus on the small, daily steps that truly move us forward. Like a gratitude habit, it’s those small actions, taken one at a time, that create meaningful change. Let’s take a moment to set our intentions. Focus on what matters most—nurturing relationships, embracing opportunities, and striving for personal and professional development. Here’s to a year where we shine our light, share love generously, and welcome abundance in every form. Growth isn’t always about achieving big milestones—it’s about the small, consistent steps that bring us closer to our fullest potential. Wishing you all a year of clarity, purpose, and limitless possibilities. Let’s make 5785 the year we rise together! #NewYear5785 #FocusOnGrowth #GratitudeAndAbundance #SmallStepsBigChanges #PersonalDevelopment #AbundanceMindset #NewBeginnings #MindfulSuccess #ReflectAndGrow #FocusOnWhatMatters

Happy Monday, beautiful souls! 🌟 As the holiday season approaches, whether you're traveling to reconnect with loved ones or staying cozy at home, this is your reminder to make time for **you**. 🎄 Recharge: Amidst the festive hustle, pause. Breathe. Allow yourself moments of rest and joy—it’s not just okay; it’s essential. 🎁 Reflect: Take stock of your wins and lessons from this year. Celebrate every step forward, big or small and remember, setbacks are opportunities to learn, not a defeat. 📅 Prepare: Use this season as a launchpad for your best year yet. Success in 2025 starts with the plans you set in motion now. ✨ Ready to make 2025 your most successful year? It starts with a plan! Join my 2025 Future Self-Planning Workshop and design a year you’ll love. 🌟 https://lnkd.in/eTs3YS5Y Let’s make this December not just about winding down but gearing up for greatness in 2025. You’ve got this! 💪 #MondayMotivation #HolidayPrep #PlanForSuccess2025 #SundayTips #MiriamGuevaraCoaching

HARD LESSONS If there’s one lesson I’ve learned this year, it’s the grace to walk away: • Walk away from people who don’t believe in you or your vision. • Walk away from disrespect, judgment, and unnecessary unkindness. • Walk away from those who try to hold you back or impose their expectations on you. Running a firm, supporting my team at RAVINDRAN Advocates & Solicitors, caring for my family, and balancing my health and life made 2024 a year of hard but transformative lessons. Here are my key takeaways: 🌟 Stand firm when challenges come your way. You did not come this far on just luck or serendipity. It also took grit and hard work and dogged determination. 🌟 Determination is fuel. Being underestimated only pushes us to achieve more. Everyone deserves a good shake-up once in a while, or else life becomes boring. 🌟 You owe no one an explanation for how you choose to live. As long as you are not hurting anyone, you choose how you live. 🌟 Boundaries matter— Learn to recognise disrespect and then learn not to tolerate it. 🌟 Choose your battles wisely; not everything or everyone deserves your energy and time. 🌟 You can’t please everyone, and you don’t need to. 🌟 Family and friends are your foundation—time with loved ones is irreplaceable. 🌟 Health is everything—take care of your body, mind, and soul. 🌟 Find your tribe and hold them close. These are the people who weather storms with you. 🌟 Recognize and distance yourself from hidden enemies quickly and then don't look back. 🌟 Perseverance is the key to success—keep going, even when it feels impossible. 🌟 My team at Ravindran stood by me through thick and thin. Their belief in me inspires me to show up for them every day. 2024 has been a rollercoaster, but as I reflect, I’m grateful for the lessons that shaped me. To all my LinkedIn friends, I wish you an incredible 2025 filled with love, adventure, abundance, and good health. Here’s to a new year of growth and opportunity!

Reflecting on 2024: A Year of Loss and Gratitude 2024 was shaped by two powerful emotions: loss and gratitude. In the first six months, many close friends and loved ones who were part of my daily life took different paths. My beloved mother-in-law passed away, and we were fortunate to be by her side. Shortly after, my dear father passed, leaving many things unsaid. My life shifted profoundly, and I was devastated. But loss creates space. The second half of the year brought an unexpected wave of gratitude. Grateful for the time I had with those who touched my life, for the space to welcome new friendships, for new skills to explore, old skills to reignite, renewed health, science, music, and love. This unexpected gratitude made it all the more profound. In my work with project teams, we often do an end-of-year exercise reflecting on "What made you smile this year?"—and this year, my list is long, both personally and professionally. I look back on 2024 with a smile and an optimistic view of 2025. I’m ready to be my best self, and I truly love my life. To my network:
What made you smile in 2024?
Cheers to 2025!

The perfect LinkedIn x Holiday season story - the "Rudolph the Red Nosed Reindeer Business Model." (ok, work with me here; it will make sense). We all know the story - little Rudolph guided Santa sleigh thru a foggy Christmas Eve to deliver all the presents to all the kids around the world. And the rest went down in history. Think about how this story sits with us today - many of us can recite that entire song in an instance; we have for decades (cough). Rudolph is the most famous of all Santa's reindeer, pulling the entire team to success, and, most of all, for Santa. Now imagine Santa is the business. Or maybe the revenue goals for the year. You've got plenty of product people are interested in - there's Donner and Blitzen, Prancer and Vixen; all important, different and unique. You want everyone to know about all the other 8 reindeer and their offerings, cuz they are each really cool, they are stronger, have something really cutting edge about them....but there is one that just seems to pull the entire 'portfolio' through - the one that draws all the attention......that seems to miraculously benefit all the rest, and, most importantly, the biz (Santa - you following so far? 🙃 ). Hey, what if we just let "Rudolph" 'guide the way', to the benefit of all of us?? So, when you are coming up with your biz plans for 2025 (and I'm sure they are all amazing), remember that it was just one tiny, but impressively memorable 'product', that help lead the entire business to success on one foggy Christmas Eve. And maybe that model will make your business truly memorable one night too. Happy Holidays everyone. #thinkingbigger #marketing #christmas #rudolph #productstrategy #creativethinking