Gayle Reynolds’ Post

It's Okay to Ask for Help! Asking for help is a crucial skill that provides the hashtag #support and guidance we need to overcome challenges, improve relationships, and promote overall wellbeing. It's a sign of hashtag #strength, not weakness. In 2022, in collaboration with Bundaberg Family Relationships Centre, River Nations, Family and Baby Network and Wide Bay Kids created a great local resource; The Seekers Tree. The booklet was first published as a guide to help families living in the #Bundaberg region #connect with services that could help them raise a family. Encouraging #helpseeking behaviour in parents and caregivers can have a significant impact on the health and #wellbeing of children. Parents and caregivers who are willing to ask for help and support when they need it are better equipped to provide a safe, nurturing, and stable home environment for children. This can lead to improved mental health, academic success, and overall wellbeing for children.In 2023, phase one of The Seekers Tree website was established. Resources like The Seekers Tree, created through #collaborative #partnerships, offers valuable support to the #community. Remember, no one has to do it alone. Visit www.theseekerstree.com. We are super excited to have received funding from Social Shift through Hervey Bay Neighbourhood Centre to update the website and update and print the booklet. Jade Law, Gayle Reynolds, Angela Twyford #AskForHelp #ParentingSupport #TheSeekersTree #Bundaberg #Wellbeing #WelcomeToBundaberg #communitydevelopment

👉Building Community Awareness and Support It's critical to create a supportive community environment that recognizes and responds to the mental health needs of its youth. Understanding and collaboration from every community member can significantly impact young individuals' lives. Community Workshops: Hold events to educate the community on mental health issues and how to offer support. Public Awareness Campaigns: Use local media and social platforms to spread awareness and reduce stigma. School-Community Partnerships: Schools should partner with local organizations to provide comprehensive support services. Volunteer Programs: Encourage community involvement through volunteer programs aimed at supporting youth and families. Strengthening community support systems ensures no one navigates mental health challenges in isolation. For ways to get involved or create community-driven support initiatives, visit www.gymha.org.👈 #GYMHA #CommunitySupport #AwarenessCampaigns #VolunteerSupport

"If it takes a village to raise a child, what does it take to raise a village?" 💬 This is the question which struck me when I was listening to Cormac Russell in his Plenary Presentation Healthy Quality BC. We all know that "it takes a village to raise a child". And being a mum to young children myself, I quite like to joke with other mums, "But where is that village?" 😂 Is it a joke or not? I grew up in a city, where there are vague boundaries, so the community feeling almost doesn't exist. 🏙️ Neighbours don't know each other. Children belong to their families (ideally) and to official institutions (school, clubs) but not so much to organic wider communities. I had a happy childhood nonetheless, but that feeling of community support, care and belonging was lacking. In the last 10 years, I had the privilege of living in 3 different smaller communities. 🏘️ It took me a while to warm up and now I can't overestimate the benefits of belonging to a community. 📈 Coping with social isolation and anxiety, compassion, self-actualisation, strong personal connections - these aspects of mental health benefit so much from that sense of belonging. It might be a village or not. But raising a healthy minded community would be beneficial for young and old, for the healthy and the sick, for the successful as well as those who are struggling. And when a community becomes a reference group for a child, young person or an adult, it will improve the mental health of individuals as well as society. ⁉️ What does it take to raise 'a village' in your opinion? ⬇️ #ittakesavillage #healthycommunity #compassion #empathy #community #connections #rooting #support #mentalhealth #wellbeing #society

Building Community Awareness and Support It's critical to create a supportive community environment that recognizes and responds to the mental health needs of its youth. Understanding and collaboration from every community member can significantly impact young individuals' lives. Community Workshops: Hold events to educate the community on mental health issues and how to offer support. Public Awareness Campaigns: Use local media and social platforms to spread awareness and reduce stigma. School-Community Partnerships: Schools should partner with local organizations to provide comprehensive support services. Volunteer Programs: Encourage community involvement through volunteer programs aimed at supporting youth and families. Strengthening community support systems ensures no one navigates mental health challenges in isolation. For ways to get involved or create community-driven support initiatives, visit www.gymha.org. #GYMHA #CommunitySupport #AwarenessCampaigns #VolunteerSupport

Protecting the Mental Health of Underprivileged Children: A Call to Action At Benzone Development Foundation, we believe that every child deserves a chance to thrive, regardless of their background. Mental health is a crucial part of a child’s overall well-being, yet underprivileged children often face significant barriers to accessing the support they need. Why Mental Health Matters Mental health challenges can affect a child’s ability to learn, build relationships, and navigate life’s challenges. For underprivileged children, these challenges are often compounded by factors such as poverty, lack of access to education, and unstable living conditions. Addressing mental health is not just about treating issues but also about creating environments where children can flourish. How We Can Make a Difference Community Support: By fostering supportive communities, we can create safe spaces where children feel valued and heard. This includes providing resources for parents and caregivers to support their children’s mental health. Access to Services: Ensuring that mental health services are accessible to all children, regardless of their socio-economic status, is vital. This includes integrating mental health education into schools and community programs. Awareness and Advocacy: Raising awareness about the importance of mental health and advocating for policies that support mental health services for underprivileged children can drive systemic change. Join Us in Protecting Their Well-Being We invite you to join hands with Benzone Development Foundation in our mission to protect the mental health and well-being of underprivileged children. Your support can make a tangible difference in their lives. Whether through volunteering, donating, or simply spreading the word, every action counts. Together, we can build a future where every child has the opportunity to thrive mentally, emotionally, and physically. Let’s stand together to ensure that no child is left behind. Take Action Today Visit our website to learn more about how you can get involved and make a difference. Together, we can create a brighter, healthier future for all children. #MentalHealthMatters #benzonedevelopmentfoundation #SupportUnderprivilegedChildren #ProtectTheirWellbeing #BenzoneCares #ChildrensMentalHealth #CommunitySupport #MentalHealthAwareness #JoinHandsForChange #EveryChildMatters #BuildingBrighterFutures

Protecting the Mental Health of Underprivileged Children: A Call to Action At Benzone Development Foundation, we believe that every child deserves a chance to thrive, regardless of their background. Mental health is a crucial part of a child’s overall well-being, yet underprivileged children often face significant barriers to accessing the support they need. Why Mental Health Matters Mental health challenges can affect a child’s ability to learn, build relationships, and navigate life’s challenges. For underprivileged children, these challenges are often compounded by factors such as poverty, lack of access to education, and unstable living conditions. Addressing mental health is not just about treating issues but also about creating environments where children can flourish. How We Can Make a Difference Community Support: By fostering supportive communities, we can create safe spaces where children feel valued and heard. This includes providing resources for parents and caregivers to support their children’s mental health. Access to Services: Ensuring that mental health services are accessible to all children, regardless of their socio-economic status, is vital. This includes integrating mental health education into schools and community programs. Awareness and Advocacy: Raising awareness about the importance of mental health and advocating for policies that support mental health services for underprivileged children can drive systemic change. Join Us in Protecting Their Well-Being We invite you to join hands with Benzone Development Foundation in our mission to protect the mental health and well-being of underprivileged children. Your support can make a tangible difference in their lives. Whether through volunteering, donating, or simply spreading the word, every action counts. Together, we can build a future where every child has the opportunity to thrive mentally, emotionally, and physically. Let’s stand together to ensure that no child is left behind. Take Action Today Visit our website to learn more about how you can get involved and make a difference. Together, we can create a brighter, healthier future for all children. #MentalHealthMatters #benzonedevelopmentfoundation #SupportUnderprivilegedChildren #ProtectTheirWellbeing #BenzoneCares #ChildrensMentalHealth #CommunitySupport #MentalHealthAwareness #JoinHandsForChange #EveryChildMatters #BuildingBrighterFutures

Please join us for the JAMES MARCON #YOUTH #HEALTH FOUNDATION WALK to support #YOUTH #MENTALHEALTH Join us on Sunday, October 13th, for this year's walk in support of #Youth #MentalHealth at Princes Park in Royal Parade, Carlton, from 10:00 am to 12:00 pm. 100% of the funds raised will be donated to headspace / Orygen Art Programs. Let's come together in memory of James Marcon and positively impact our youth's mental #health. #Research shows that while #YoungVictorians generally have better #physicalhealth than adults, they are increasingly vulnerable to #mentalhealth challenges. #Young #Australians are rating their #mentalhealth as poor or very poor, with one in three individuals aged 12-25 reporting high levels of #psychologicaldistress, a significant increase from previous years according to Headspace, the National Youth Mental Health Foundation 2018. FURTHER BACKGROUND According to the World Health Organization, 13% of 10-19-year-olds globally experience a #mentaldisorder, with #depression, #anxiety, and #behavioraldisorders being top causes of illness among #adolescents. Shockingly, suicide ranks as the fourth leading cause of death among 15-29 year-olds. Failing to address #adolescent #mentalhealth can have long-lasting effects, impacting both physical and #mentalwellbeing and hindering opportunities for a fulfilling #adultlife. Let us work together to promote and improve the mental health and #wellbeing of Australia’s and all #children and #youngpeople around the globe! #MentalHealth #AdolescentHealth #WHO #GlobalHealth

Check out my charity The Mindspace Project to learn more 💙 Transforming Wellbeing in Gibraltar with 𝗧𝗵𝗲 𝗠𝗶𝗻𝗱𝘀𝗽𝗮𝗰𝗲 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 🌟 At The Mindspace Project, we're on a mission to enrich the lives of our 𝒆𝒏𝒕𝒊𝒓𝒆 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 — kids, teens, and adults alike. We believe that everyone deserves access to resources that enhance their wellbeing, whether it’s children learning to navigate their emotions or parents seeking guidance on managing behaviour. 𝗪𝗵𝘆 𝘁𝗵𝗲 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗬𝗼𝘂𝘁𝗵? 🌱 Our philosophy is simple yet powerful, echoing the wisdom of Frederick Douglass: "𝗜𝘁'𝘀 𝗲𝗮𝘀𝗶𝗲𝗿 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗼𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝘁𝗵𝗮𝗻 𝘁𝗼 𝗳𝗶𝘅 𝗯𝗿𝗼𝗸𝗲𝗻 𝗮𝗱𝘂𝗹𝘁𝘀." By investing in our young people, we're not just preventing future crises—we're actively building a foundation of resilience and self-awareness. 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 🤝 Every possible week, we host a free 2-hour therapy session in a local café, providing a relaxed and accessible environment for those in need of a chat or some support. 𝗙𝗼𝗿 𝗔𝗹𝗹 𝗔𝗴𝗲𝘀 While youth empowerment is a cornerstone of our efforts, The Mindspace Project casts a wider net, offering invaluable support to individuals across all life stages. Our approach is holistic and inclusive, ensuring that no one is left behind in the journey towards better mental health. 𝗝𝗼𝗶𝗻 𝗨𝘀 𝗶𝗻 𝗠𝗮𝗸𝗶𝗻𝗴 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 Be part of a movement that’s all about empowering individuals to take control of their mental health. At The Mindspace Project, we don’t just provide solutions—we inspire lifelong skills and confidence. Together, let’s build a healthier, stronger community. 🌍💪 #themindspaceproject #mentalhealthawareness #adifferentkindofapproach #communitysupport #youthempowerment #wellbeingforall #mindspacegibraltar

What gets you excited? What moves your heart and drives you to action? 🎁 The Gifts of Compassion gift guide has arrived—whether it be the gift of Computers 💻 to help children achieve their education goals, or Mental Health Initiatives 🧠 to shape a child’s resilience, there is a gift for every cause you are passionate about. How will your compassion move you? Learn more about Gifts of Compassion in our blog and find a cause you care about: https://lnkd.in/gG3PBPEq #MoveWithCompassion

We know that loneliness is detrimental to health, wellbeing and development but now, in a new study by Harvard University, researchers found that adults aged 50 and above who experienced chronic loneliness had a 56% higher risk of stroke than those who consistently reported not being lonely. Our Community Outreach service was set up to combat loneliness and isolation: our volunteers support people in their own homes and communities, until they are confident enough to access community groups and activities independently. Regular volunteer contact can increase a person’s positive social contacts, reducing social isolation and contributing to better mental health. Our staff and volunteers will also be able to identify any other needs the individual may have and can signpost to internal services, such as Money Advice, or external agencies, such as befriending services. Read more about the service and how to refer yourself or someone else: https://lnkd.in/etppxYFF Or, if you'd like to find out more about volunteering for our community outreach team, contact us: 01473 622888 / volunteer@angliacaretrust.org.uk . . #communityoutreach #combatingloneliness #isolation #healthandwellbeing #volunteeringsuffolk #volunteeringnorfolk #freetraining #meetnewpeople #learnnewskills #volunteeropportunities #volunteersupport #makingadifference #winwithvolunteering