Happy Monday! I thought I’d share four really interesting statistics that I found about Mondays. 🔵 Productivity Peak: According to research by YouGov, we are most productive at the start of the week, with Monday mornings showing a productivity peak. Productivity levels tend to dip by Thursday and Friday as people wind down for the weekend. 🔵 High Job Search Rates: Monday is the most popular day for UK job seekers, with data from Reed and LinkedIn showing that job searches spike at the start of the week. This trend suggests that the “Monday blues” may push people to seek new opportunities. 🔵 Coffee Consumption Surge: According to the British Coffee Association, coffee consumption is highest on Monday mornings, with UK coffee shops reporting increased sales to help ease people back into the workweek. 🔵 Motivation Low: In a survey by Totaljobs, nearly half of UK workers (47%) report feeling least motivated on Mondays, finding it the toughest day to get back into the work mindset after the weekend. These statistics show we may need extra support and motivation! Here are my three quick strategies to beat the Monday blues: 1. Plan a Positive Start: Schedule something enjoyable for Monday mornings—a favourite breakfast, a quick coffee with a friend, or a short walk—to give yourself something to look forward to. 2. Set One Easy Win: Choose one simple, achievable task for Monday. Completing it early boosts motivation and gives you momentum for the day. 3. Ease Into Work: Start with lighter tasks or short breaks between tasks. Gradually ramping up focus helps make the transition back into the work routine feel less jarring. These small changes can make Mondays feel more manageable and maybe even enjoyable! Have a great week. x
