Kaiba’s Post

Here’s a list of things you don’t want to do but will change your life: • Morning sunlight • Run even when you don’t feel like it • Eat healthy • Write and use a planner • Read • Get used to facing fears daily

Remember that a 'bad day' for me isn't the same as a 'bad day' for you. It's all relative. When you're having 'one of those days', just stop for a moment, recognize it and think about what you can do in that moment to get through it. My blog post this week offers a few quick tips. #dailylife #mastery #productivity

Remember that a 'bad day' for me isn't the same as a 'bad day' for you. It's all relative. When you're having 'one of those days', just stop for a moment, recognize it and think about what you can do in that moment to get through it. My blog post this week offers a few quick tips. #dailylife #mastery #productivity https://bit.ly/49BZ3F4

🌞 **The Power of a Morning Routine!** 🌞⁠ .⁠ Kickstart your day with simple, powerful changes to your morning routine and watch how it transforms the rest of your day! 🌟✨ ⁠ .⁠ Ready to feel fierce and fabulous every morning? Download **The Fierce and Fabulous Morning Method** – a free resource developed by me and my friend and colleague, Paula Reed 💪❤️⁠ .⁠ Grab it at the link in the comments 💥 . . #morningroutine #miraclemorning #dailyhabits #smallchangesbigresults

If your day started off badly, you might be tempted to white-knuckle it until the evening, when you can collapse on the couch with some ice cream. Here are 4 tips to help turn your day around for the better!

♤How can I improve self ♤ *Get up early in the morning. Stop eating junk food. *Start comparing yourself with who you were yesterday. *Start doing exercise at least for 30 minutes daily *Socialize with others and build everlasting connection with them as it will help you a lot in long run. *Get out of your comfort zone. *Try to learn from your mistake and try to not repeat it *Try to do random act of kindness on daily basis.( What goes around comes around) *Reduce your screen time *Stop playing others for your failure. *Start practice gratitude ( it has changed my life completely) *Stay cold shower in morning without any excuses *Stop doing unnecessary shopping to please others. *Try to practice miracle morning daily . *Do journalling at least for 5 to 10 minutes daily. *Start reading books….. read at least 10 pages per day . You will definitely see improvement within 4–5 months . READ READ READ…...

Your first hour can make or break your day. 12 morning habits to avoid:

#✌🏾Good mornings are made for you 🙂 Friday’s are for cool calm clear minds, chill out a bit. Detach yourself from what distracts your intentions and focus, create a barrier from negative energy by surrounding yourself with positive thoughts. Happy Weekend BW 😉 #becauseyourhealthmatters #goforascreeningtoday #itsmovembermonth #ProstateCancerAwareness #testicularcancerawareness #TGIF #FYI

Start by waking up early! ⏰ Mornings are your secret weapon to prime your mind and body to set the tone for the day. 🏖️ Take control of your thoughts and feelings, and watch how it transforms your life! 💪 Own your mornings, own your days! 🚀

How to Wake Up on a Sunday Feeling Refreshed and Energised - Skip the alcohol on Saturday night. - Choose a favourite alcohol-free drink to enjoy instead. - Set a plan for Sunday morning—something you’ll look forward to, like a walk, a workout, or a quiet coffee moment. And that’s it! Steps 1 → 3 are simple. Step 4 is where the magic happens: waking up feeling refreshed, energised, and ready to own your day. No grogginess, no regrets—just clarity and confidence. The best part? It’s entirely your choice. You can feel like this every Sunday. Ready to see what your Sundays could feel like without alcohol?