Green Business Certification Inc. (GBCI)’s Post

5 tips to keep your home safe this Thanksgiving!

Traveling this Thanksgiving - consider these tips before heading out!

Today, I received the heartbreaking news of the sudden passing of a young colleague. With no prior health issues, he leaves behind a loving wife and two young children. Having recently relocated to Melbourne to start a new chapter filled with hope and endless possibilities, his journey was unexpectedly cut short as he returned to his Lord. As we grieve this tragic loss and pray for him and the family he leaves behind, it’s a moment for reflection—a reminder of life’s fragility and the lessons it teaches us: 1. Most of what we stress about isn’t truly important. 2. Be kind to yourself and to others. 3. Tomorrow is promised to no one—make the most of today. 4. Forgive and let go of grudges. 5. Check in on one another and reconnect with old friends. 6. If you’re fortunate to still have your parents, do something to make them smile. 7. Give your loved ones the gift of your undivided time and attention. 8. Limit screen time and reconnect with people and nature. 9. Be cautious how you treat people, it may be the last chance you get to speak to them. 10. Pray often and reflect on the blessings in your life. May this serve as a gentle reminder to live with purpose, gratitude, and compassion.

I have gained a deeper appreciation of the differences and intermingling of our two cultures.

Check out 4 tips that YOU can USE for a more Peaceful Holiday Season. Happy Holidays!! Scott

Here's a movement I can get behind: walking is a therapeutic activity that promotes mental and physical health, consistent with Kierkegaard's belief that walking alleviates despair and enhances well-being. Given the pressures of modern life and our car-centric world, walking has become a revolutionary act. It reconnects people with a human scale of experience, offering an alternative to the alienation and exhaustion brought by a fast-paced, technologically driven society. https://lnkd.in/gzA_6igX?

You have some questions about staying safe this winter? Watch MYAN's 15 minutes information session on our YouTube channel! Learn about the difference between the common cold, the flu, Covid, and RSV; what precautions you can take to stay well this winter and how you can support your community to do that same ☺️

Life is good when you are in good health to enjoy the great things in the world. Happy New Month to you and your family. I pray to Almighty God to continue be with you and your family #DrHakymWealthDecemberContentSeries2 #Newmonth #RealEsatate #FinanceTips #FinancialIntelliegence

Did you know 40% of Alzheimer’s cases are preventable? 🤯 That’s why in honor of World Alzheimer’s Month this month, I’m shining a spotlight on brain-healthy habits 🧠 Not just because these are the same habits that support Healthier Driving while on the Road. But also because these simple lifestyle changes can have a massive impact on your overall quality of life. Here are 6 ways you can show your brain (& body) some love this month ⬇️ 1️⃣ Cover your basics, like staying up-to-date with health screenings, limiting alcohol use, and avoiding smoking 2️⃣ Aim for at least 30 minutes of exercise 5 days a week 3️⃣ Manage your blood sugar and eat a diet rich in whole grains, fruits, veggies, lean proteins, and healthy fats 4️⃣ Sleep for 7-8 hours a night to help your brain rest and repair 5️⃣ Engage in activities that challenge your brain and stay socially active (like puzzles and coffee dates!) 6️⃣ Reduce stress with mindfulness, meditation, and deep breathing Look familiar? 😉 Remember — it’s never too late (or too early) to start thinking about prevention. Save this and share it with someone you care about! Also Visit Nomad TLC.org to learn more about Healthier Happier Trucking!

🎄 Is he ruining your holiday plans? Does it feel like every time you’re looking forward to a special holiday moment, something always goes wrong? During the holiday season, he might sabotage your plans—“forgetting” an important task, starting a fight out of nowhere, or refusing to participate in your traditions. Here’s what you can do: Stick to your plans no matter what. Stay calm, call out the behavior without engaging, and protect your peace. You deserve a joyful holiday. Comment “JOY” below, and I’ll send you the full Holiday Survival Guide Series to help you navigate this season. #HolidaySabotage #NarcissisticAbuse #ProtectYourPeace #HolidaySurvivalGuide #SetBoundaries