Home Care Assistance Montgomery and Auburn/Opelika’s Post

This Alzheimer's Awareness Month, we're recognizing the family caregivers of individuals living with Alzheimer's. You dedicate a lot of time and energy to your loved one's care, but it's also important to balance that with taking care of yourself. Here are some simple ideas to get you started: 1. Create a routine for yourself and your loved one. This reduces anxiety for them and makes it easier for you to get the breaks you need. 2. Get support through support groups, connecting with other caregivers, going to therapy, or confiding in a friend. 3. Plan respite care regularly to take care of other responsibilities and to do things that help you feel refreshed. If you need support with your loved one's care, get in touch with our experienced team at Home Care Assistance: https://lnkd.in/es3aXHbH #athomecare #independentliving #eldercare #seniorcare

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