Human Data Intelligence’s Post

The sports coach mentality and how it can help within the workplace: Identifying the right team gets the trophies 🏆 One missing piece can cost the whole team hence selection requires hyper sensitivity , hyper merit. If we selected strictly based on merit over personal favour, that’s the key.

When someone asks me what I do for a living, and I tell them I am a personal trainer, I always feel the need to follow up with, “but I have my masters degree in occupational therapy”. I love personal training. I know how valuable personal training is. But I still feel the need to say it. My biggest goal with Eastside Athletics is to professionalize the fitness industry. To me, professionalism means being prompt, present and prepared during our sessions together. It is providing value that surpasses what other trainers can or will offer. It’s utilizing evidence-based training protocols, not the newest trends on the gram. It’s empowering you with the knowledge and tools necessary to independently pursue peak performance, to lead an active lifestyle, and to make informed decisions about your health for a lifetime. https://lnkd.in/g3C93iTX

🏀New Firstbeat Sports Webinar. Optimizing Team Performance: The Role of HRV in Elite Sports 📆 Wednesday, 25th September 2024 🕒 3pm BST|4pm CET Join us for an exclusive webinar featuring special guest BBL Strength & Conditioning Coach Marc Olmos Peñarroja and Firstbeat’s Christoph Rottensteiner! Discover how Heart Rate Variability (HRV) can optimize your team’s performance and recovery. What You’ll Learn: • The Science of HRV: Understand what HRV is and its role in athlete performance. • Practical Applications: Learn how to tailor training loads, monitor fatigue, and make informed decisions to optimize team performance. • Latest Research: Gain key insights from studies on HRV and learn actionable strategies to implement these findings in your training routines Register now! 👉 https://lnkd.in/dP5SpXpR #firstbeat #sportscoaching #teamperformance #athleteperformance #sportscience

Calling all businesses ready to elevate their teams! Explore how Athlete2Business.org connects you with top-tier current & former collegiate athletes. Discover our tailored employment services today. 💼 #Athlete2Business #HireAthletes #BusinessSuccess

Athletes train to play, so when selection time arrives, how do you remain motivated and focused regardless of the coaches decision? #Sports #HighPerformanceSports #MentalSkills #EmotionalIntelligence #DecisionMaking #ProblemSolving #TeamSports

With SSF exploring the impact of sport to enhance a young person's skills in preparation for the workplace, read about Jamie one of our successful young cadets!#LifeSkillsThroughSport

In the world of sports, it's easy to get caught up in the outcome. That's why setting SMART process goals is so important. By prioritizing the journey over the destination, athletes can cultivate a "WIN" mentality - focusing on "What's Important Now." In my recent mental training blog post on Butterfly, the power of process and performance goals was highlighted. Setting three types of goals - process, performance, and outcome - can help athletes stay focused on the process and improve their overall performance. This becomes especially crucial as important tournaments approach, such as the Olympics or US Nationals. Check out this article to learn more about setting SMART process goals and how they can help athletes achieve success: https://lnkd.in/eVZejVCH

The Olympic spirit goes beyond medals—it's about building character, fostering teamwork, and inspiring a lifelong love of sport. In our latest article, we talk about how coaches can harness this powerful energy to inspire the next generation of athletes. Learn how to keep the Olympic flame burning bright in your sports programs. https://lnkd.in/eqWtfpbw  #Coaching #OlympicSpirit #Inspi

Did You Know? Athletes who train four times a week or more are significantly less likely to drop out of sports! 🚀 💡 Regular training builds commitment, improves skills, and fosters a sense of belonging in teams or groups. On the flip side, those training less frequently are more likely to quit over time, missing out on the benefits of physical activity, teamwork, and personal growth. Let’s work together to help people stay in the game longer! 🏆 #sportmatters

🚨In-Season🏒Training:Phase 1🚨 Kicking off the final week of Phase 1 of our In-Season Sports Performance Development Program! 💥 This phase was all about unlocking mobility, building strength, and prepping for more complex demands on the body, while keeping injury potential on the ice low! ✅ Release tight muscles ✅ Reposition hips & shoulders for pain-free movement ✅ Retrain movement patterns with improved range & mobility ✅ Introduce jumps & throws for dynamic power ✅ Build foundational strength and touch on max acceleration speeds🏋️♂️ This phase sets the stage for the consistent progress coming in later phases! Get ready to move better, feel stronger, and dominate on the ice! 🏒💪 DM us for more info on how your team can get involved! - 🦆 #EMPWR . . . . . #InSeasonTraining #Phase1 #athleticdevelopment #InjuryPrevention #HockeyTraining #MobilityAndStrength