Hyman Health’s Post

Diabetes Mellitus Type 2 (T2D) is a chronic condition that affects how your body regulates blood sugar. Unlike Type 1 diabetes, T2D often develops in adulthood and is linked to factors like obesity, physical inactivity, and genetics. High blood sugar levels in T2D can cause serious complications over time, such as heart disease, kidney damage, and nerve problems. Managing T2D involves lifestyle changes, including a balanced diet, regular exercise, and sometimes medication. Early diagnosis and healthy habits can make a big difference! Read more. https://lnkd.in/eJKipH-d

DEBUKING DIABETES MYTHS: GET THE FACTS STRAIGHT. Are you stuck in the diabetes dogma? Let's break free together.⁠ ✊ ⁠ Diabetes myths are everywhere, and they keep us from truly understanding how our bodies work. Here are some common misconceptions and the truth behind them.⁠ 👇 ⁠ Myth 1️⃣: Insulin is required for cells to take up glucose.⁠ This myth suggests that insulin is like a key that opens the gates for glucose to enter cells. If this were true, people with Type 1 diabetes wouldn't survive. The reality is that insulin's main job is to stop the liver from producing too much glucose. Think of insulin as the brakes on your car, not the key to start it.⁠ ⁠ Myth 2️⃣: Type 2 diabetics don’t produce insulin.⁠ People with Type 2 diabetes do produce insulin, often in large amounts. The problem is their bodies have become resistant to it. The insulin doesn’t work as well as it should, so the body produces more and more, trying to compensate. It’s not a lack of insulin but a problem with how the body uses it.⁠ ⁠ Myth 3️⃣: You need external glucose (carbs) to maintain blood sugar levels.⁠ Your body is designed to keep glucose levels stable on its own. The liver produces glucose 24/7, without needing external sources. A balanced diet supports this natural process, avoiding the spikes caused by high-carb meals.⁠ ⁠ ⚠️ Conclusion:⁠ Understanding these facts can change how you manage and view diabetes. Your body is a well-tuned system that needs proper care, not more confusion. Share your thoughts and let’s debunk these myths together.⁠ ⁠ Feel the aha moment? Share this with someone who needs to know the truth. 🗣️

Keep your health in check! 🩺 The A1C test, revealing your average blood sugar levels, is vital for everyone over 40. Did you know a normal A1C is below 5.7%? 🤔 Keep tabs on your health to prevent diabetes complications! #preventdiabetes #sugarlevel #diabetescomplications #bloodsugarlevels #test #prevent #read Read the full article➡️https://loom.ly/SaJy2as

"𝐈 𝐝𝐨𝐧’𝐭 𝐭𝐡𝐢𝐧𝐤 𝐈 𝐜𝐚𝐧 𝐞𝐯𝐞𝐫 𝐫𝐞𝐯𝐞𝐫𝐬𝐞 𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬!"⁣⁣ ⁣⁣ 𝐇𝐨𝐰 𝐦𝐚𝐧𝐲 𝐭𝐢𝐦𝐞𝐬 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐢𝐬?⁣⁣ ⁣⁣⁣⁣⁣⁣ ✅ If you have prediabetes you can 100% reverse it. ⁣⁣ ⁣⁣ ✅ If you have type 2, you can 95% reverse it. ⁣⁣ ⁣⁣ ✅ If you have type 1 or 1.5 you can improve it so that your needs for insulin are reduced. ⁣⁣ ⁣⁣ 𝐈𝐭’𝐬 𝐬𝐢𝐦𝐩𝐥𝐞:⁣⁣ ⁣⁣⁣⁣⁣⁣ 1. Clear fatty deposits from the muscles, liver, and pancreas, ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 2. Increase insulin sensitivity, ⁣and⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 3. Don't trigger diabetes again.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✅ 𝐘𝐞𝐬, 𝐲𝐨𝐮 𝐝𝐨 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐝𝐢𝐞𝐭 𝐚𝐧𝐝 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞. ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✅ 𝐘𝐞𝐬, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐞𝐞 𝐦𝐚𝐬𝐬𝐢𝐯𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐢𝐧 𝐚𝐬 𝐥𝐢𝐭𝐭𝐥𝐞 𝐚𝐬 𝟏 𝐰𝐞𝐞𝐤! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 𝗪𝐡𝐚𝐭'𝐬 𝐡𝐚𝐫𝐝 𝐢𝐬: ⁣⁣⁣⁣⁣⁣ ❌ a life of medications and doctor visits, ⁣⁣⁣⁣ ❌ low energy, ⁣⁣⁣⁣⁣⁣ ❌ a constant battle with food and blood sugar levels, ⁣⁣⁣⁣⁣⁣ ❌ the increased risks of another chronic disease like heart attack and stroke, ⁣⁣⁣⁣⁣⁣ ❌ the limb amputations that happen every 30 seconds due to diabetes complications, and ⁣⁣⁣⁣⁣⁣ ❌the painful neuropathy and blindness diabetes can cause. ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 𝐀𝐬 𝐭𝐡𝐞 𝐬𝐚𝐲𝐢𝐧𝐠 𝐠𝐨𝐞𝐬, "𝗪𝐞 𝐜𝐡𝐨𝐨𝐬𝐞 𝐨𝐮𝐫 𝐡𝐚𝐫𝐝." ⁣⁣ ⁣⁣ Ready for reversal? ⁣⁣ ⁣⁣ 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐨𝐫 𝐃𝐌 “𝐟𝐫𝐞𝐞𝐝𝐨𝐦". ⁣⁣ ⁣

Diabetes: How to Recognize and Prevent Complications Recognizing and preventing complications from diabetes is crucial in managing the condition and maintaining overall health. Early detection of symptoms can lead to prompt treatment, potentially saving lives. Additionally, proactive measures can prevent complications from developing in the first place.

As a leader, when did you last have your cholesterol level monitored? lt is essential for leaders, just like anyone else, to be very mindful of their cholesterol levels because levated cholesterol levels can lead to severe health complications, including heart disease, stroke, and other cardiovascular ailments. This article throws more light on this most overlooked area of our health. https://lnkd.in/dsQA_P26

🩺 Insulin Resistance: Your Key to Understanding and Preventing Type 2 Diabetes 🩺 Did you know insulin resistance often develops silently, without early symptoms? Unexplained weight gain, fatigue, or intense cravings could be signs your body is struggling to process blood sugar. Left unchecked, insulin resistance may lead to type 2 diabetes and even heart disease. Our latest blog, Insulin Resistance: The Key Link to Type 2 Diabetes, breaks down the symptoms, diet tips, and lifestyle changes to help manage insulin resistance effectively. 🌱 Ulta Lab Tests offers the essential lab tests to assess your risk, empowering you to take control of your health journey. Recognize the signs, get tested, and start managing your health today! 👉 Read the blog and get your lab tests now! https://lnkd.in/gCaXAFd8 #InsulinResistance #Type2Diabetes #HealthJourney #UltaLabTests

World Diabetes Day, observed on November 14th each year, aims to raise awareness about diabetes and its impact on global health. It marks the birthday of Sir Frederick Banting, who, along with Charles Best, discovered insulin in 1921. The day highlights the importance of early diagnosis, prevention, and management of diabetes to reduce its growing prevalence worldwide. The theme often focuses on specific aspects of diabetes care, such as access to medication, lifestyle changes, and health education *Diabetes is a chronic condition that affects how your body regulates blood sugar (glucose). There are two main types: Type 1, where the body doesn't produce insulin, and Type 2, where the body doesn't use insulin properly. Managing diabetes involves lifestyle changes like a balanced diet, regular exercise, and sometimes medication. If left untreated, diabetes can lead to serious complications like heart disease, kidney damage, and nerve problems. Early detection and proper management are key to living well with the condition. . . . NB : picture from goggle *

Alarming new data from Diabetes Australia's 2024 State of the Nation report reveals a significant rise in type 2 diabetes diagnoses, particularly among young people. This is a critical issue for Australia. The good news? Type 2 diabetes is often preventable and in many cases, significant improvements to blood glucose management can be made through dietary changes. Defeat Diabetes is proud to partner with Diabetes Australia to empower Australians with the tools to discover better health. Learn more about the State of the Nation report and download our free guide on managing type 2 diabetes! 👉 https://bit.ly/3xAeEIb #diabetesprevention #lowcarb #health #healthtech #diabetes #type2diabetes #aushealth