If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease. Our diet plays a central role in our overall health. Therefore, it's important to eat well and eat healthy!! #HappyWorldFoodDay #HappyWorldFoodDay2024 #WorldFoodDay #FoodDay #Food
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Naturopathy, Nutrition and gut health expertise. Helping Leaders use nutrition for peak performance. Speaker. Workshops. Programmes
Type 2 diabetes and Alzheimer’s are closely linked to diet. By making healthier food choices, we can significantly reduce the risk of these diseases. 🍃✨ Watch the full interview on Youtube: https://lnkd.in/eN8G8mhn #HealthyEating #DiseasePrevention
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Chronic inflammation can lead to serious #health issues like heart disease, diabetes, and arthritis—but the right foods can help combat it. For hardworking #construction professionals, staying healthy is essential, and nutrient-rich options like berries, leafy greens, fatty fish, and even dark chocolate can naturally reduce inflammation. Swipe through to discover the top anti-inflammatory foods, and read the full article here: https://lnkd.in/gPqDQPqh #constructionlifestyle #underthehardhat #buildingstrong #wellnessonsite
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Primordial Prevention: Heart Disease - Part 2 Heart disease refers to any problem affecting the heart, such as coronary artery disease, arrhythmia, and heart failure. In this video we will learn more about the common risk factor for heart attack and how we can reduce this risk factor to keep our health healthy the natural way! Reduce risk of heart attack by: 1. Stay active 2. keep LDL cholesterol between 50-70 mg/dl 3. eat plant based diet 4. keep blood pressure under control 5. Keep blood sugar under control 6. no smoking 7. keep BMI under control Eat: ✅ Plant based diet (add more fruits and vegetables) Brazil nuts (a nut a week) Avoid: 🛑 Trans fat: processed food Saturated fat #drglossy #HealthPrevention #HeartDisease #HealthyLife #PrimordialPrevention #HealthyHeart
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Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can reduce the risk of chronic diseases like heart disease, diabetes etc. #H2OPLUSINC #HealthCare #HealthCareFacts #HealthyDiet #BalancedDiet #HealthCareNews #HealthcareServices #HealthyLifestyle #HealthyLife #GoodHealth #HealthyBody #H2OPLUSINC
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These easy swaps are a great way to boost the nutritional quality of your meals without major changes. Over time, these healthier choices become habits that can contribute to improved overall health, better energy levels, and even reduced risk of chronic diseases like heart disease and diabetes. #M2Biome #HashTagHealthTipTuesday #HealthySwops #HealthySubstitutions #HealthTips
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Coaching individuals, children and adults, to enhance self-development by cultivating emotional fluency and physical fitness, ultimately enabling them to thrive as their optimal selves. Coach DC
The Shocking Connection Between Diet and Disease! Discover how what we eat directly influences our health. From migraines to arthritis, our food choices play a crucial role in inflammation and illness. Let’s explore the impact of chemicals in our diet and learn to make better choices for a healthier life. #DietAndDisease #HealthyEating #Inflammation #FoodImpact #WellnessJourney #NutritionMatters #HealthTips #DietaryChoices #MindfulEating #ChemicalFree
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Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can reduce the risk of chronic diseases like heart disease, diabetes etc. #HealthCare #HealthCareFacts #HealthyDiet #BalancedDiet #HealthCareNews #HealthcareServices #HealthyLifestyle #HealthyLife #GoodHealth #HealthyBody #VisionEliteCare
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🌟 Today is #WorldKidneyDay2024! 🎉 Let's raise awareness about the importance of kidney health and the impact of kidney diseases worldwide. Kidney disease poses significant risks, including hypertension, diabetes, and cardiovascular disease. Early detection and prevention are crucial. Did you know that adopting a balanced diet, rich in fruits, vegetables, and whole grains, can promote kidney health? Let's spread the word and encourage healthy lifestyle habits to protect our kidneys and ensure a healthier future for all! #KidneyHealth #PreventionIsKey 🌍🍏🥦
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Primordial Prevention: Heart Disease Heart disease refers to any problem affecting the heart, such as coronary artery disease, arrhythmia, and heart failure. In this video we will learn more about the common risk factor for heart attack and how we can reduce this risk factor to keep our health healthy the natural way! Reduce risk of heart attack by: 1. Stay active 2. Keep LDL cholesterol between 50-70 mg/dl 3. Eat plant based diet 4. Keep blood pressure under control 5. Keep blood sugar under control 6. No smoking 7. Keep BMI under control Eat: ✅ Plant based diet (add more fruits and vegetables) Brazil nuts (a nut a week) Avoid: 🛑 Trans fat: processed food Saturated fat. #drglossy #HealthPrevention #HeartDisease #HealthyLife #PrimordialPrevention #HealthyHeart
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A healthy diet can help prevent many chronic diseases, including heart disease, type 2 diabetes, some cancers, and osteoporosis. Everyone should have access to: 🥦 enough 🥔 nutritious 🍎 affordable 🍇 sustainable foods. Because the #RightToFood is a human right of every person, everywhere. #WorldFoodDay
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