Lauren Foraker, MS’ Post

That voice in your head—the one that says you’re not good enough, that you’ll always feel this way—it’s lying to you. The Stay Balanced Membership is here to help you: ✨ Recognise and reframe those limiting beliefs. ✨ Build confidence and trust in yourself. ✨ Feel supported by a community that lifts you up. 💡 You don’t have to listen to that voice anymore. You can rewrite your story. The doors are open, and your transformation is waiting. Leave a 😎for the details. #StayBalanced #SelfDoubt #ConfidenceBuilding #Empowerment

What experiences have shaped your journey in becoming more emotionally self-aware? #LeadershipJourney #EmotionalIntelligence #SelfAwareness #GrowthMindset #StrazaSolutions #LeadershipDevelopment #Empowerment #CommunityEngagement

💡🚫 'You cannot change someone who does not take accountability for their actions.' This powerful reminder highlights the importance of recognizing when efforts to help or change someone may be futile. Understanding this can save you from emotional exhaustion and help maintain your peace of mind. Acceptance is key to personal growth and healthier relationships. 🌱❌ 👍 Like if you agree that change starts with accountability! 💬 Share how you've managed relationships with people who lack accountability. 📲 Tag someone who needs this reminder today. 👉 Follow me for more insights into personal development and emotional intelligence. Let’s support each other in fostering healthier interactions and self-growth! #Accountability #PersonalGrowth #HealthyBoundaries #SelfCare #EmotionalWellness #RelationshipAdvice #MentalHealthAwareness #LetGo #Acceptance #MoveOn #SelfHelp #GrowthMindset #HealingJourney #ToxicRelationships #Empowerment

A thoughtful and thought-provoking piece by Lisa Colledge, neurodiversity thought leader, wise owl and clever cloggs, in today's The Scholarly Kitchen on the impact of neurodiversity in creating successful teams. We all talk about the value of diverse perspectives, but what are we actually, consciously, doing to create these within our organizations? I'd say this is an essential thought piece. #neurodiversity #diverseperspectives #publishingforeveryone #scholarlycommunications #teamwork

Who's ready to EMBRACE Empowerment and Exude Confidence? Share your stories of how you empower yourself and uplift those around you! Let’s Transform this space into a hub of collective strength and positivity. Remember, it’s not just about boosting ourselves but also Elevating Others. How do you empower today? #Empowerment #ConfidenceBoost

We are all constantly trying to meet our own needs—that's just human nature. When someone behaves badly, it’s usually because they don’t know a better way to meet their needs. No one wants to behave badly—it's exhausting and creates unnecessary stress. Negative behavior often leads to even more negative reactions from others, affecting overall satisfaction. Everyone is doing the best they can with the resources they have available. They may not be doing very well, but they are doing their best. Let’s remember this and take an empathetic approach. Together, we can create a more supportive, positive, and inclusive world where everyone has a place. #CareerCoaching, #Empathy, #WorkplaceCulture, #PersonalDevelopment, #Inclusivity, #SupportiveWorkplace, #HumanBehavior, #ProfessionalGrowth, #EmotionalIntelligence

Step into the light of empowerment with behavioural support that acknowledges and amplifies your voice 🦋. Our services are designed to make you seen and heard, ensuring your journey is acknowledged and your needs are met with understanding and respect 🗣️✨. Take charge of your story with strategies that foster resilience and self-expression. It's time to transform challenges into growth and self-discovery 🌱. Are you ready to be the architect of your own progress? Reach out now 📲 for personalised behavioural support that hears you loud and clear. Let's make your mark together! 🌟 #BehaviouralSupport #Empowerment

Building Healthy Boundaries Maintaining healthy boundaries and fostering independence are essential for cultivating strong and fulfilling relationships. By respecting each other's individuality, partners can ensure mutual recognition and honor within the relationship. It's crucial to steer clear of codependency, which can strain the relationship when one partner excessively relies on the other for emotional and physical needs. Embracing boundaries empowers each partner to pursue personal passions and aspirations, leading to increased self-esteem and enhancing the overall quality of the relationship. Setting and honoring boundaries is a fundamental aspect of nurturing healthy relationships, providing an opportunity for genuine connection and understanding. Take care and prioritize your well-being. #HealthyRelationships #Boundaries #Independence #HealthyBoundaries #StrongRelationships #FosteringIndependence #intimacycoach #intimacy #RespectIndividuality #AvoidCodependency #PersonalGrowth #SelfEsteemBoost #QualityRelationships #GenuineConnection #PrioritizeWellBeing

Transformation is a journey which is possible with a burning desire to change to a better Unique Individu. It does not happen overnight and can be overcome with a defnitive decision to work on ourselves. 💞It Always works to find an accountability partner to walk the journey with us. 💖That is where real Wellness starts. To be reminded to work on blind spots which ourselves not even notice. ❤🩹 We seems to compare ourselves with others because we do not know who we are and what own amazing qualities or even own cappabilities are. 💞The accountability partner can show us the special features we are born with. Focus points and how to use it to our advantage to be free to be Unique. One of a kind. 💔 People seems to be in our own jails because of comparing with others which become human idols.Not always the best examples because of own💔brokeness. ❤🩹Beter to find worthiness through an coach which facalities to be New with own abilities to love ourselves again.This is real Transformation #accountabilitypartner #healthyactivelifestyle #selflovejourney

Experts on social connection say there are small steps we can take at any age to cultivate a sense of belonging and social connection. The New York Times #loneliness #mentalhealthawarenessmonth #connection #belonging #leadership