LDTRT’s Post

☀️ Morning Systems Check: Does your family need to grow Curiosity has been a game-changer in my health journey—asking, "How can I improve today?" led to meaningful changes. Families, get curious about each other’s needs and watch your connections grow! 🌱 ✨ Join the 5-Day Launch & Thrive Challenge (Jan 25-31): https://lnkd.in/gVSFFQQJ 🎧 Listen to this week’s podcast: [Podcast Link] #CuriosityMatters #FamilyGrowth #MorningSystemsCheck #LaunchAndThrive

💡 Insightful words from Ms. Shivli Shrivastava, Co-Founder of BetterSpace, highlighting the stigma around seeking therapy and the challenges of accessibility. She discusses the importance of providing alternative support options for those hesitant or unable to access traditional therapy due to factors like affordability, time constraints, and privacy concerns. Join us as we delve deeper into this crucial conversation in our podcast! 🎙️✨ Watch the full episode for more enlightening insights. Link in the comments below! 👇 #MentalHealthAwareness #TherapyStigma #Accessibility #BetterSpace #PodcastDiscussion #AlternativeSupport #StartupStories

Don't tell me to man up! It is Mens Health Week and I am really excited to introduce a little side hustle in the works. What on earth does 'manliness' mean in 2024 and beyond? The wonderful Ted Hewett and I have been busy recording our take on various topics including the evolution of being a man, how us guys cope with our feelings, trying be the perfect partner and living with neurodiversity. The Hu-Man Up Podcast - coming soon! #menshealthweek #podcast

I had a thoroughly enjoyable chat (actually quite a while ago now) with the lovely Andrea Hanson on her podcast, 'Live Your Life, Not your Diagnosis' - which is an excellent motto isn't it?? We talked about: ✨ my personal story with multiple sclerosis (and other diagnoses) ✨some of the changes that have contributed to my healing ✨how I approach behaviour change with coaching clients Check it out here: https://lnkd.in/eZakrzrx As you may have heard me say before - small changes are powerful. There is always the potential to feel better than you do now. #liveyourlifenotyourdiagnosis #podcastguest #healingstories #smallstepstobigchange #functionalhealthcoach

In our first episode of the People in Housing Podcast, we discuss getting proactive with prevention 🎙️ We got together with Danny Bird (CIHCM) from Places for People, to discuss how housing associations could lean on new technologies in the future to spot risks before they turn into problems. We're working hard to build communities and connect voices in housing, so if you'd like to join us to discuss a topic of your choice, feel free to message us. 🔗 Listen to Episode 1 now on YouTube & Spotify here > https://bit.ly/4e6n4Gr #podcastlaunch #housingsector #dampandmould #industryinsights

✨ Letting Pain and Emotions Move Through You ✨ 🎙 In Part 2 of my conversation with Kayleigh from @beingwell_holistichealth, we talk about the power of allowing emotions and pain to move through us, instead of holding them in. Kayleigh explains: 💡 “When we allow and surrender, everything moves quicker. Suppressed emotions stay stuck and can manifest as illness or anxiety.” A powerful reminder to listen to our bodies and let energy flow. ✨ Listen/watch wherever you get your podcasts: linktr.ee/JJG_podcast. Let us know your thoughts in the comments! #HealingJourney #HolisticHealth #JJGPodcast #S05E02

🎙️ On this episode of CLV Podcast, Silva dives into the fear of being wrong and how it’s tied to our fear of death, impacting everything from our education to how we see success. He also shares how autism is his superpower, offering a fresh perspective on life and human connection. Plus, Rucker and Silva tackle the power of change, evolution, and some thought-provoking insights on love. Tune in for some deep, honest conversation! #CLVPodcast #FearlessLearning #AutismSuperpower #EmbraceChange

We're back, we're back, we're back! Season 3 of the Conversation is the Relationship podcast starts now! It's a new year and there are new conversations to be had with the same goals in minds. This week we reflect on 2024, the lessons learned, redefining our "why", and it wouldn't be a real conversation if we didn't get an education. So class is in session, and today's lesson is on microagressions. I am putting it all out there and sharing the mistake I make over the holidays, how I handled it, what it inspired, and how I am walking the walk, because being uncomfortable does not mean unsafe. This episode makes for a great start to the year, be sure to check it out on the ALIVE podcast network and where you get your podcasts. https://lnkd.in/gAcbq6Ei #newyearnewyou #knowbetterdobetter #lifelessons #letsgetuncomfortable

UNFUNK YOUR SOUL® Podcast stories of strength, resilience + growth . Ep: 010 BREAKING THE SILENCE: Calling Out Misogyny and Empowering Allies. In this episode I dive deep into the topic of misogyny and unpack the harmful effects of victim blaming. It's time to call out inappropriate, poor behaviour to foster a safer and more respectful environment for everyone. Tune in for powerful real life experiences, insights and actionable steps towards change. . Available to listen wherever you get your podcasts. Search UNFUNK YOUR SOUL #unfunkyoursoulpodcast #newepisodeoutnow #empowerhervoice #HeforShe #BreakingTheSilence #EndMisogyny #CallOutMisogyny