Leo Totten’s Post

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Owner at Totten Training Systems, LLC

1988 Champions: Besides my background in weightlifting, many of you don’t know that I coached many sports at the high school level. Wrestling was my big thing, but I also got great coaching experience working with anything from tennis, track and field, gymnastics, soccer, volleyball and even swimming and diving. In fact, my first coaching job after graduating from college was with Swimming. I learned a lot from various publications, including this book from 1988 called “Champions”, about training and competing at the highest levels. #throwback #tbt #oldschoolweightlifting #oldschoolcoaches #backintheday #rememberwhen #oglifters

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Emidio Pistilli

Professor at West Virginia University School of MedicineDivision of Exercise PhysiologyWVU Cancer InstituteWest Virginia Clinical and Translational Sciences Institute

7mo

Leo - I appreciate you posting these books that you found interesting. I will look this one up.

Awesome work! But I knew it💪🏼

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A high school PE teacher has been trained to work with a variety of sports as an undergrad which helps make them valuable in any setting. After graduation they need a solid mentor to guide them through experiences that text books don't cover. Leo, your one of the best!

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