Lime Technologies’ Post

August is National Wellness Month – of course, we like to think that every month is all about wellness. Wellness encompasses good health, emotional stability, positive outlook and social interaction. And great news: it can always be improved! #NationalWellnessMonth #wellness #goodhealth #emotionalstability #SemperaOrganics

Will you trade for or against your wellbeing this week? We all make decisions and take actions at some point that aren't in favour of our wellbeing. That's just part of being a human being in this modern world. But at the end of the week which side would you rather the scale be tipped towards? Your performance is only as sustainable as the wellbeing platform on which it sits. #healthcoach #harshtruth #wellbeing #sustainablehighperformance

Wellness Check-in Reminder! 🧠💚 It’s easy to get caught up in the hustle and bustle of work and life, but it’s important to take a moment for a quick wellness check. Reach out to a colleague, a friend, or a loved one today and ask how they’re really doing. Sometimes, a simple conversation can make all the difference. Remember, we’re all in this together! Let’s support each other, create a positive environment, and prioritize well-being. #WellnessCheck #SupportEachOther #MentalHealthMatters #LinkedInCommunity #WorkplaceWellness #BeThereForEachOther

You are YOU-nique! (#bodypositivity #wellnessjourney) There's no one-size-fits-all approach to wellness. What works for your friend might not be the best fit for you. Embrace your individuality! MY IVO helps you create a personalized wellness plan that caters to YOUR unique needs and goals. Ready to ditch the cookie-cutter approach and discover YOUR path to well-being?

October is Emotional Wellness month, and MyAdvisor knows that emotional wellness is 24/7/365. Check out our blogs to learn more about our holistic approach to wellness and why that matters for employers and employees. https://bit.ly/47SfPAr

As Health Awareness Month ends this May, it's the perfect time to prioritize the well-being of your workforce. I believe that investing in the health of our employees is a strategic imperative that drives productivity, engagement, and overall workplace satisfaction. Encourage movement throughout the day by organizing walking meetings, fitness challenges, or providing gym memberships. A fit team is an energized team. Foster an environment where mental health is openly discussed by offering resources like counseling services, mindfulness sessions, and stress management workshops. A resilient mind leads to innovative thinking. Provide nutritious snacks and balanced meal options, and host webinars on nutrition and healthy cooking. Fueling bodies with the right foods can enhance cognitive function and mood. Promote a culture that values work-life harmony by encouraging breaks, flexible working hours, and respecting personal time. Balanced employees are more focused and loyal. Organize health fairs, seminars, and regular health screenings to empower your team with knowledge and resources to take charge of their health. By integrating these practices, you're building a robust, dynamic, and sustainable organizational culture. As an HR, what do you do to encourage mental wellness in your organization? #HealthAwarenessWeek #EmployeeWellbeing #HRLeadership #WorkplaceHealth #MentalHealth #WorkLifeBalance

Wellness is not just about physical health; it encompasses a holistic approach that includes mental, emotional, and social well-being. Today, I want to share how ASEA supports a comprehensive approach to wellness! A holistic wellness journey recognises that all aspects of our lives are interconnected. By addressing the whole person, we can achieve a more balanced and fulfilling life. ASEA’s products and community play a vital role in this holistic approach. Physical wellness is supported through ASEA’s scientifically-backed products, which help maintain our overall health and vitality. But beyond that, ASEA also fosters mental and emotional well-being. The encouragement and positivity within the ASEA community provide a sense of belonging and emotional support, which is crucial for overall health. Social well-being is enhanced by the connections and relationships built within the ASEA network. Engaging with like-minded individuals who share similar health goals creates a supportive environment where we can thrive together! If you’re looking to embrace a holistic approach to wellness, I invite you to explore the benefits of joining the ASEA community! Feel free to reach out and I can help you to get started on your journey. #ASEA #HolisticWellness #WellnessJourney #PhysicalHealth #MentalWellBeing #EmotionalSupport #SocialConnections #BalancedLife

At Wisely Wellness, we believe health isn't just for a week, it's a year-round commitment. Your health is your true wealth, and that's why we encourage businesses to prioritize their employees' well-being – just like we do! We offer comprehensive 360 health and wellness solutions tailored to corporate needs. From physical health programs to mental well-being initiatives, Wisely Wellness can help your company invest in its greatest asset – its people. 👉 Book your consultation with Wisely Wellness today and learn how we can create a customized program for your company! 💪

How are you feeling? And how are you functioning? Two critical questions to assess psychological wellbeing, based on its definition.

Ever wondered what wellbeing actually means..? Watch this short clip from the legend that is Dr Lucy Hone for a simple yet robust explanation!