LONGENY’s Post

"Hey everyone! Today, we’re talking about thyroid health—a topic that’s close to my heart because so many women are affected by thyroid issues like hypothyroidism or hyperthyroidism, often without even knowing it." "Your thyroid is a tiny gland that plays a huge role in your metabolism, energy levels, and even your mood. So today, I’m going to show you how you can start reversing thyroid issues naturally—through diet, lifestyle, and mindset." Click on the link to register for attending my upcoming free webinar 👇👇👇https://lnkd.in/d4JXyWxn #drvinitabaghela #holistichealth #vibranthealth #healthylifestyle #wellnessjourney #dietitian #mindset #nutritionist #healthyfood #thyroid #thyroidproblems #thyroidproblems #thyroidhealing #thyroidsupport

🌱 Thyroid Awareness Month: How Can Lifestyle Changes Support Thyroid Health? Thyroid health is influenced by everyday choices, and small lifestyle changes can make a big difference. 🌟 Let’s encourage patients to prioritize balanced diets, manage stress, and seek regular screenings. A diet rich in iodine and zinc can support thyroid function, while managing stress through exercise can reduce hormonal imbalances. By educating patients about these simple steps, we empower them to take control of their health. What’s one piece of advice you’ll give your patients about improving thyroid health this month? Let’s promote healthier lifestyles together! 💚 #ThyroidAwareness #HealthyChoices #PreventiveCare #ThyroidHealth #PatientSupport

Q) Realistically, how much difference can changing your diet really make? A) A massive difference! Poor diet can leave you tired and overweight.. Ergo, a good diet can help you to get slim and energised! Below are just a few of the wonderful people I have worked with over the years suffering from a range of health conditions including: IBS, Migraines, Weight issues, Psoriasis and Bloating. Having worked on their Gut Microbiome, reduced their Chronic Inflammation, and ate around their Food Sensitivities they were able to achieve these impressive results by following my signature course, The IBS Freedom Method. The IBS Freedom Method doesn't just work on improving your bowel movements, it works deep inside your body on a cellular level to rebalance, re-energise and re-ignite your passion for a healthy body! True Health Starts In The Gut! 🌸 #IBAawarenessmonth2024 #guthealthmatters #IBSFreedomMethod

Severe cramps? Unpredictable mood swings? Debilitating fatigue? 😔 PMS symptoms can significantly impact your daily life and well-being. But what if your diet could be a game-changer? Read our latest blog to discover the science-backed connection between nutrition and menstrual health: https://bit.ly/4cQLlk4 #PMS #HealthyFood #Bermuda #BermudaDoctor

Struggling with insulin resistance? Discover quick and effective ways to enhance your insulin sensitivity in our latest YouTube video on PCOS! 🌟 From diet tips to essential lifestyle changes, learn how to manage your insulin levels naturally. Don't miss out on these key strategies to boost your health. #InsulinResistance #HealthTips #FunctionalMedicine #WellnessJourney #NaturalHealth

Aging is natural, but slowing down isn’t inevitable! Longeny’s NAD+ supplement is here to help you thrive in your 40s, 50s, and beyond by replenishing the NAD+ levels your body loses as you age. NAD+ is essential for: • Sustaining energy levels • Supporting mental clarity • Protecting heart and brain health • Improving metabolism and weight management With NAD+, you can stay active, feel energized, and reduce the risks of age-related diseases. Take control of your health—don’t let aging define you! Learn how you can restore NAD+ and thrive at every age! Follow Longeny 👉 https://lnkd.in/dN2cEhVE #Nad #HealthyAging #Longevity #HealthAndWellness #healthspan #niacinamide #nadsupplement #aging #HealthyLiving #Healthylife #healthy #wellness #WellnessJourney #HealthTips #Health #HealthForAll #Wellbeing #nutrition #lifespan #antiaging 

Detoxifying your gut can have a profound impact on overall health. A clean, healthy gut improves digestion, boosts nutrient absorption, and balances hormones, which in turn helps regulate chronic conditions like diabetes, thyroid imbalances, fatty liver, PCOD, and more. Focusing on gut health through proper diet, hydration, and cleansing supports the body's natural healing processes. Better Energy✅ Better Sleep✅ No More Bloating Clarity in thinking✅ Weight Loss✅ Inch Loss✅ Feeling Light✅ India:https://lnkd.in/gcWXc_fr. International:https://lnkd.in/g_VFyT7W #GutHealth #DetoxYourBody #HolisticHealing #PCOD #ThyroidBalance #DiabetesManagement #FattyLiverDetox #WellnessJourney #HealthyLiving

Did you know your thyroid plays a vital role in your health? 🦋 This small gland regulates metabolism, energy levels, and hormone balance. A healthy thyroid is crucial for maintaining weight, mood, and overall well-being. Thyroid imbalances can lead to 🤕 Fatigue 🤕 Weight gain 🤕 Mood swings Support your thyroid with nutrient-rich foods, stress management, and regular check-ups. Comment “WEBINAR” to learn more about how to get to the "root cause" of your health issues! 🔥 [DISCLAIMER: The information provided here is purely educational and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before trying any dietary regimen or health-related practices mentioned on this page, seeking guidance from a licensed healthcare provider is crucial.] #integrativemedicine #integrativehealth #integrativewellness #lifestyle #healthgoals #alternativemedicine #healthandwellness #wholebody #naturalremedies #functionalmedicine #medicalconditions 

Struggling with Hypothyroid? Let’s Get to the Root Cause. You’ve tried countless diets, medications, and supplements, but the fatigue, weight gain, and foggy brain persist. If you’ve been managing hypothyroidism but feel like you’re barely getting by, it’s time to dig deeper. As a certified Health & Wellness Coach, I specialize in helping women with hypothyroidism find real solutions—not just band-aid fixes. Together, we’ll tackle the root causes affecting your thyroid health, focusing on key areas like: Hormone balance Gut health Nutrition that supports healing If this is your story, let’s connect. Your journey to better health is one call away. 👇 Schedule your free discovery call 👇 https://lnkd.in/gRqZubut Let’s create a custom plan that empowers you to feel energetic, focused, and back in control of your health. #ThyroidHealth #HypothyroidSolutions #WellnessJourney #HormoneBalance #HealthCoach #WomenWellness #DiscoveryCall

Detoxifying your gut can have a profound impact on overall health. A clean, healthy gut improves digestion, boosts nutrient absorption, and balances hormones, which in turn helps regulate chronic conditions like diabetes, thyroid imbalances, fatty liver, PCOD, and more. Focusing on gut health through proper diet, hydration, and cleansing supports the body's natural healing processes. Better Energy✅ Better Sleep✅ No More Bloating Clarity in thinking✅ Weight Loss✅ Inch Loss✅ Feeling Light✅ India:https://lnkd.in/gcWXc_fr. International:https://lnkd.in/g_VFyT7W #GutHealth #DetoxYourBody #HolisticHealing #PCOD #ThyroidBalance #DiabetesManagement #FattyLiverDetox #WellnessJourney #HealthyLiving