LuAnn Nigara’s Post

Some days it is difficult to notice or remember all the wonderful things that we have going for us. It often takes holidays like Thanksgiving that give us pause for reflection. Perhaps it’s because we find ourselves supping with family and friends, who serve as reminders of what is truly deserving of our focus and energy. And, as we recover from Thanksgiving weekend festivities, challenge yourself to be grateful the other 364 days of the year. Practice gratitude with intention. Share with others what and who you’re thankful for. Take action to create a positive environment that will encourage gratitude. Start by simply asking yourself what you are grateful for! 🤔

Taking time off is essential—not only to recharge and stay effective in the workplace 💼 but also as a reminder to appreciate the people who support us on our professional journeys. I'm deeply grateful to have had the last few days to reflect, spend time with friends and family, and enjoy the holiday season 🍂. It's easy to get caught up in the professional demands of the present and past, but moments like these, coupled with a little mandatory time off (thank you, Matthew Wade & Aionios LLC!), provide an opportunity to pause and recognize what truly matters: the people, the connections 🤝, and the balance we strive for every day ⚖️. Our work is important. It fuels us financially, personally, and sometimes even creatively. But balance is key. With the right approach, we can nurture both our personal and professional lives—and yes, we really can have our cake and eat it too. Here's to gratitude, balance, and making time for what matters most 🌟. #Family #WorkLifeBalance #Hiring #Grateful #Opportunities

The Importance of Christmas Traditions 🎅🎁 “Traditions are the threads that tie generations together.” 🎁🎅 Christmas is more than gifts and glitter; it’s about the traditions that bring us closer. Here’s why they matter: 🌟 Connection: Repeating rituals, like decorating the tree together, strengthens family bonds. 🌟 Legacy: Sharing cultural or personal traditions passes them on to the next generation. 🌟 Joy: Familiar activities bring comfort and happiness during the holidays. 🎄 Family Things to Do: • Host a Christmas movie marathon with classics like Home Alone or The Grinch. • Start a new tradition—like everyone crafting their own ornament for the tree. 💡 Idea: Create a “12 Days of Gratitude” jar. Write something you’re grateful for each day leading up to Christmas. What are your family’s favorite Christmas traditions? Drop them in the comments! #ChristmasTraditions #FamilyTime #HolidayJoy

Every year around this time, family and friends gather together to celebrate Thanksgiving. It's also around this time where people slow down and reflect on exactly what brings them the most gratitude. While I prepare to celebrate one of my favorite holidays, I want to share three of life's most valuable treasures which we can all be grateful for this year. You can read all about it in my article below: https://lnkd.in/eGZknknQ

Every year around this time, family and friends gather together to celebrate Thanksgiving. It's also around this time where people slow down and reflect on exactly what brings them the most gratitude. While I prepare to celebrate one of my favorite holidays, I want to share three of life's most valuable treasures which we can all be grateful for this year. You can read all about it in my article below: https://lnkd.in/eV5VxygX

🌟 #MotivationMonday: A Thanksgiving Reflection on Gratitude 🌟 🦃As we celebrate Thanksgiving today, it’s a beautiful time to reflect on gratitude and what it means in our lives. Robert Emmons, a leading researcher in gratitude, reminds us that gratitude has two key parts. First, it's an acknowledgment that there are good things in the world. Second, it's recognizing that much of this goodness comes from outside of ourselves—from the people, places, and experiences that enrich our lives. Gratitude invites us to appreciate these things and connect with others, which, in turn, enhances our well-being. So today, let's focus on expanding our gratitude practice by looking at different areas of life where we can give thanks: ✔ People: family, friends, neighbors, colleagues, or even the friendly cashier at your local store. ✔ Things: a warm home, favorite foods, a cherished pet, or something simple like flowers. ✔ Places: that cozy coffee shop, nature trails, the beach, or any place that brings you peace. ✔ Experiences: laughter with friends, family reunions, or even a simple walk in nature. Taking a moment today to reflect on these areas can help us feel more connected and grounded. Personally, I know that I have many things to be grateful for; but, most of all, I’m grateful for my loving family. What’s one thing, person, place, or experience you're grateful for today? 🦃 #motivationmonday #motivationmondays #MondayMotivation #NewWeekNewOpportunities #RiseAndShine #PersonalGrowth #GratitudeMatters #Thanksgiving #PersonalGrowth

Never a Bad Time to be Grateful While Thanksgiving undoubtedly presents an opportune time for gratitude, I think it’s a dominant strategy to always be grateful. When we choose to be grateful, it can transform even the most challenging situations: declining an offer from someone, sharing difficult news, etc.  Gratitude allows our sincerity shine through more effectively and helps us maintain our integrity during these interactions.  I work quite a few gratefulness practices and there are 2 that I really like: 1. Upon waking, say out loud 5 things that I’m grateful for.  This puts a healthy ‘lens’ on for the day. 2. Prior to meetings, intentionally create my way of being and include gratitude as part of it.  I stay more centered this way. Thanks Ron Macklin for this one. I’m curious what works for everyone else.

How was your Thanksgiving? Amid the food, family, and traditions, it’s easy to feel gratitude on a day dedicated to it. But here’s the thing—gratitude doesn’t have to be reserved for holidays or special moments. What if we looked for reasons to be thankful in the ordinary—the cup of coffee, a kind word, or even a lesson learned from a challenge? Gratitude isn’t just a feeling; it’s a practice. And like any practice, the more we engage with it, the more it shapes our perspective and, ultimately, our lives. So, as the holiday glow fades, let’s keep choosing gratitude daily. What’s one small thing you’re thankful for today?

Good morning and Happy Thanksgiving! Today is all about gratitude and reflection. Whether it’s the progress you’ve made, the people who’ve supported you, or the lessons you’ve learned, what are you most thankful for this year? Share your Thanksgiving reflections and let’s celebrate gratitude together. #ThoughtfulThursday #Thanksgiving2024 #GoodMorningVibes #PositiveStart #RiseAndShine #DailyInspiration #NewDayNewGoals #UpliftingEnergy #MakeItCount #BusinessMindset #GrowthMindset #StartYourDayRight #BeInspired #MorningMotivation #SuccessJourney #Positivity

Thanksgiving is about connection—whether it’s passing the mashed potatoes, sharing a laugh, or reflecting on the blessings that bring us joy. It’s a time to pause and appreciate the moments, big and small, that make life meaningful. This year, let’s spark conversations that deepen bonds and create lasting memories. How about starting with a heartfelt thought like: ➡️ “What’s one thing you’re truly thankful for this year?” ➡️ “What’s your favorite Thanksgiving memory from childhood?” Whether you’re celebrating with family, and friends, or carving out some time for yourself, Thanksgiving is an opportunity to focus on gratitude and togetherness. As we gather around the table, let’s remember to appreciate not just the feast before us but also the people who fill our hearts with happiness. Gratitude has the power to turn ordinary moments into extraordinary ones. 🌟 Wishing you a Thanksgiving filled with joy, connection, and countless reasons to be thankful. 🍂 What are you most grateful for this year? Let us know in the comments and let’s celebrate the spirit of gratitude together! #Thanksgiving2024 #Gratitude #Togetherness #CelebrateThanksgiving