Mayank Singhal’s Post

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Deputy Vice President-Cluster Head-Swadesh Banking@AU Small Finance Bank IIM Indore Exec. Alumni||13+ Work-Exp||Ex-HDFC||Ex-ICICI||Digital Banking||Govt Banking||Tech Friendly||Marketing Expertise||Customer Centric||

"Lifting ourselves when life is knocking us down" means to find the strength and resilience to rise above challenges and adversity. Here are some ways to do so: 1. Acknowledge and accept: Recognize your emotions and situation, accepting what you can't control. 2. Breathe and pause: Take a moment to calm down, reflect, and recharge. 3. Refocus on strengths: Remind yourself of your abilities and past successes. 4. Break it down: Divide overwhelming tasks or problems into manageable steps. 5. Seek support: Reach out to loved ones, mentors, or professionals for guidance and encouragement. 6. Practice self-care: Take care of your physical, emotional, and mental well-being. 7. Learn and grow: Extract lessons from the experience, and use them as opportunities for growth. 8. Create a positive environment: Surround yourself with uplifting people, resources, and inspiration. 9. Celebrate small wins: Acknowledge and celebrate each tiny victory along the way. 10. Keep moving forward: Take small steps towards your goals, even when progress seems slow. Remember, lifting yourself when life knocks you down requires patience, kindness, and compassion towards yourself. You are stronger than you think!

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Gaur Gopal Das Gaur Gopal Das is an Influencer

LinkedIn Top Voice, International Life Coach, Wellness Advisor, Author & Motivational Strategist

Remembered these lines as I was posting this video clip: “Janaab ghaayal to yahan har ek parinda hai … Magar jo uth kar phir se ud saka wo hi zinda hai …” “Each of us in this world is like a bird, beaten down and injured by life’s challenges. Only the bird that can rise and fly again will truly live and thrive.” Let’s not lose hope. Fall we will, rise we must! #innerstrength #resilience #liftyourself #liftyourlife #dontlosehope #keepgoing #youwillgetthere #flyhigh #shayari #shayri #bestrong #wednesdaywisdom #lifecoaching #lifecoach #lifesamazingsecrets #monkify #monkifyyourlife #monkifyapp #energizeyourmind #energiseyourmind #thewayofthemonk #gaurgopaldas #wellnesscoach #wellnesscoaching

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