McCallum Place Eating Disorder Centers’ Post

December is dedicated to Seasonal Affective Disorder (SAD) awareness. Shortened daylight can greatly affect our mood and energy. It's important to learn about SAD to manage its effects better. Simple steps such as increasing daylight exposure, maintaining regular exercise, and using light therapy can help combat symptoms. Share this post to spread the word and assist those affected by SAD. Visit this link for more details: https://ow.ly/mEUQ50Ulhet #SADAwareness

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