Michael Grose’s Post

I’ve just successfully completed the Safe Cycling Infrastructure technical training course run by Safe System Solutions. Why did I do this training: Each year in Australia around 40 people riding their bikes are killed and more than 4,000 are hospitalised in road crashes. Riding a bike is a sustainable, healthy and socially equitable form of transport, and we need more people riding. Unfortunately, unsafe infrastructure is a major impediment to many people riding. We can design roads to be safer. We can reduce the chance of a crash, and the severity of any that still occur. This was an intensive online technical training course with theory, coursework, and a field exercise where we put our skills into practice.

I’ve just successfully completed the Safe Cycling Infrastructure technical training course run by Safe System Solutions. Why did I do this training: Each year in Australia around 40 people riding their bikes are killed and more than 4,000 are hospitalised in road crashes. Riding a bike is a sustainable, healthy and socially equitable form of transport, and we need more people riding. Unfortunately, unsafe infrastructure is a major impediment to many people riding. We can design roads to be safer. We can reduce the chance of a crash, and the severity of any that still occur. This was an intensive online technical training course with theory, coursework, and a field exercise where we put our skills into practice.

I’ve just successfully completed the Safe Cycling Infrastructure technical training course run by Safe System Solutions. Why did I do this training: Each year in Australia around 40 people riding their bikes are killed and more than 4,000 are hospitalised in road crashes. Riding a bike is a sustainable, healthy and socially equitable form of transport, and we need more people riding. Unfortunately, unsafe infrastructure is a major impediment to many people riding. We can design roads to be safer. We can reduce the chance of a crash, and the severity of any that still occur. This was an intensive online technical training course with theory, coursework, and a field exercise where we put our skills into practice.

What do you do over the course of 24 Hours? You wake up, get breakfast, brush your teeth, work, training, hang out......and more. How about just running? Wake up and just run for 24 Hours......what does that sound like to you? For David Morrison it sounded like a good idea but as you can imagine things can and will go awry. How did David adjust so that he could keep going? Give his story a read here: https://lnkd.in/gDW59dVr

Training to win a UCI Gran Fondo race. Here's a walk-through of how we prepared a masters cyclists for a UCI Gran Fondo race, which he ended up winning. Yet again, we focused on improving training fundamentals, in addition to some race craft. It's of course impossible to attribute the result to any particular aspect of what we did (n =1 can't prove effect). But perhaps it can serve as inspiration or stimulate discussion. https://lnkd.in/dhdJfBxd

What is the CTT and how did the European Commission legislated upon ski instructors? Find out in this dedicated article. https://lnkd.in/dsT2ttdZ #skiinstructorlife #CTT #europeancommission #eurotest #skiinstructor #SkiInstructorTraining #speedtest

Stoked to have achieved my Development Instructor Certificate from AusCycling! The principles of effective instruction — whether in mountain biking or in a classroom — are remarkably similar: clear communication, differentiated guidance, and fostering a passion for continuous improvement. I’m looking forward to blending my passions for education and cycling to empower others on and off the bike! #Instruction #ProfessionalDevelopment #AusCycling #Education #ContinuousLearning

Looking to Unlock Your Riding Potential? CW2 Training was created because I saw a need for a more affordable and on-demand training option for off-road riding and racing. This platform is designed for individuals both brand new to the sport and pros/veterans looking to improve their confidence and technique. Want to learn more? Head to hub.cw2training.com!

Ready to transition to cups? 🥤 Our Big Mouth Sport top is perfect for cup training! Some families prefer skipping nipples, sippy cups, or straws and opt for cup training from the start. The Big Mouth is an excellent choice for this approach. Interested in learning more about the benefits of cup training? Let us know! We're happy to explore this topic in a future blog, highlighting how Pura makes it easy with the Big Mouth and smaller bottles. Stay tuned for more helpful tips! 📝💡 Pura Nordic #pura #sustainableliving #nontoxicliving #safeforkids #ecobabybottles #sustainable