Are you ready to reclaim your health and wellbeing? In this first empowering episode, Health Today! Take Back Control of Your Health & Wellbeing part 1, I dive deep into the current state of health in our society and share my personal journey to becoming a certified health and wellbeing coach. But this isn’t just about my story—it’s about YOU. I provide practical, actionable steps that you can start taking today to transform your health and wellbeing. Whether you feel lost in the overwhelming world of health advice or are looking for a fresh start, this video is your first step toward a healthier, happier life. #health #lifestyle #healthyworklife
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Tips on how to maintain your #health during the #holidays from Alison Jones of Health Alliance.
Tips on how to maintain your health during the Holidays from Hally health and wellness coordinator Alison Jones. 🎅🎥👀
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"This quote serves as a powerful reminder to prioritize our health and wellness. It encourages us to dedicate time to understanding and implementing changes that support our well-being, emphasizing the value of investing in our health now rather than addressing illness later. It prompts us to reflect on the importance we place on our health and wellness." Are you ready to dedicate time to your health and wellness? I still have a few spots left for 6 hours of free coaching. Please DM or email me at info@hlhcoaching.com.
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Using neuro & behavioural science to enhance performance & unlock potential. Personalised development for busy leaders. Consultancy & Training design for organisations. L&D Expert | Coach | Mentor | Author
If you have met me or have worked with me, you will know that improving productivity WITHOUT sacrificing your health and wellbeing is a subject that is very dear to my heart. In this PDF I have summarised my five top tips
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Formal education and the practice of engineering throughout the 20th century looked for designed solutions to natural problems. Now, we are collectively learning about the human and environmental health benefits of natural solutions. How do you integrate the built and natural environments on your projects or where you live?
Did you know that spending time in nature can improve your health and wellbeing?
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Independent Certified Optavia Coach | McKinney Chamber of Commerce Links Committee Chair | Polka Dot Powerhouse Member | Polished North Dallas Ambassador
As health and wellness coaches, here’s what we can help with: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️accountability ⭐️encouragement ⭐️structured meal plans for your goals ⭐️community support ⭐️virtual coaching from anywhere ⭐️recipes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who do you know that needs a fresh start with their health? Have them reach out. We have coached people for 8 years now - and we can absolutely meet people right where they are. Needing to lose some weight, or not needing that at all, but desiring to optimize their health! We do it all.
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Sometimes, the journey to well-being feels like a puzzle, with each piece being unique to you. 🧩 Not every method suits everyone because we all tick a bit differently. But don't worry, that's where we step in! At BA Family NP Practice, we're all about creating a nurturing environment tailored to your needs. 🌱 Remember, nurturing well-being is a process. If you're feeling stuck, we're here to help guide you to your health goals with personalized care and a whole lot of compassion. 💪 Ready to foster your optimal health and wellness? Let's chat! 📞 Contact us at (518) 448-3842. #WellBeingJourney #TelehealthCare #PersonalizedHealthcare
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