Mike Goza’s Post

1 in 8 families doesn’t know where their next meal will come from. 💔 It's a daunting statistic, but it fuels our determination at Meals of Hope. Together, we can provide healthy food options to hungry families and children, restoring hope and dignity. Make a difference today. Share this post and let’s spread awareness! 🥕📣 #HelpingFamilies #FoodInsecurityAwareness #HungerCrisis

🇺🇸Honoring Our Heroes on Memorial Day🇺🇸 Today, we remember and honor the brave men and women who made the ultimate sacrifice for our country. As we pay tribute to their courage and dedication, let’s also take a moment to reflect on our own health and well-being. ✨Healthy Tips for a Meaningful Memorial Day 1️⃣Stay Active: Whether it’s a family hike, or a game of backyard sports, keep moving to boost your energy and mood. 2️⃣Hydrate: Enjoy your holiday beverages, but remember to drink plenty of water, especially if you’re spending time outdoors. 3️⃣Mindful Eating: Savor the flavors of your BBQ or picnic, but aim for a balance of protein, veggies, and whole grains. 4️⃣Connect: Spend quality time with loved ones. Meaningful connections are vital for our mental and emotional health. 5️⃣Reflect: Take a few moments to meditate or journal about what freedom and sacrifice mean to you. As we honor the fallen, let’s commit to living our best and healthiest lives in their memory✨Wishing you a safe, healthy, and reflective Memorial Day‼️❤️💙 #MemorialDay #HealthCoach #Wellness #StayActive #Hydration #MindfulEating #MentalHealth #RememberAndHonor

The proverbial “now-more-than-ever” applies to “World Food” Day’s importance is to know about world hunger in 2024 & 2025, including facts, figure and progress to “Zero Hunger” and “Healthy Food”. Right to Foods for a Better Life and a Better Future.

CLIMATE CHANGE FACETS: THE FOOD PRODUCTION DILEMMA What would be a "perfect" world (I.e., an ideal target)? The sadly factual scenario is that the main global food baskets, as well as the myriad micro production farm lands, have been impacted, to a certain degree, by #climatechange and many types of crops in various countries (not accounting for wars as in Ukraine and others mainly in Africa) have dwindled increasing the commodity buying competion and therefore higher prices and inflation... the #NewNormal or Norm The #Climatecrisis have already left various major farm land regions unproductive and the new dynamics of the up-trending #climate/ #weather patterns are only beginning to shift the costumary practices established over many decades The changes are manifold like drying or salinization of underground pumping water coupled with some land sinkings, widespread droughts or flooding, habitual seasonal delays, overusage of (depletion) or erosion of the soils , disapearance or debasement of pollinating insects , reduction of the availability or more expensive production insurance rate and other factors Still, under the current climate-inceasing-chaos, i.e. a move into a new set of climate patterns (= up gear in change momentum), world population growth and longer-aging (=further demand for food) Today more than a billion people are significantly mal-nurished and/or go to sleep hungry. Despite the perfect storm "crime scene", we still have a brief window of time to rapidly and dramatically act and/or modify our rooted overall climate-changing practices In the actual 2 or 3X climate change speed compared to previous long term, more moderate, data base, every quarter or year that we waste in politics, bureaucracies, lack of true leadership or courage-to-boldly-act, bisiness-as-usual-games, and alike, is a stiffer death scentence to a greater portion of our civilization In the current circunstances, speaking of 2030+, 2050 or even 2100 (!) targets is a "Russian Roulette" gamble or joke. We no longer have the luxury of these time frames; known (an unkown) Tipping Points are already breathing over our necks and triggering these "hot-spots" mean augumenting the natural unbalance speed of change and our society getting into a tightening "rats wheel race" We have been holding (playing with) to the greater challenge to the long-term existence of our civilization with our fingernails The choice is ours and the result, if poorly / weakly handled as it has been, our future will have a science fiction dire historic consequence like previous civilizations as the all powerful and wise Sumeria, Ur, Babylon, Egypt etc We are not much different from them but, to our advantage, we have the benefit of lightspeed technological development and scientific understanding, which bless us with an opportunity window, which sure is closing ever faster https://lnkd.in/dPTmAipB

How to Plan Meals to Reduce Hunger

Boundaries are about protecting your peace and making the holidays work for YOU. 💛 Read our own tips and tricks for setting boundaries as new parents in our latest blog post! #NewParentLife #HolidayBoundaries #SelfCareAsParents #indianablogger #smallbusiness #holidaystress

Listen to today's podcast... Children have been back to school now for a month and we're starting to see the rise of colds and other ailments, both in our children and in our workplaces. Though these are not usually cases of influenza, it is a reminder that the true flu season is just around the corner, and that we need to protect our families and our co-workers. Influenza is an infection of the nose throat and lungs caused by the influenza virus. For most people the flu is uncomfortable, tiring, and can keep you bedridden for many days. But for some, the flu can be serious. Each year the flu causes many unnecessary deaths. The most common way the flu is spread is through flu germs on people's hands. If you touch something with the flu germs on it, then touch your face or mouth, you could get infected. Flu germs can also travel through the air. If a person with the flu sneezes, or coughs, their spray can carry the virus to your nose, mouth, and our eyes. Take One Action Today To Build Your #Resiliency!      Today's Tip For Building Resiliency And Celebrating Flu Prevention Month: Wash your hands often and consider getting the flu shot. For some the flu shot is the best defense. For more information, check me out on twitter at SOS To Stress. #mentalhealth #hr

Need some encouragement this week? Here is a fresh Monday Manna to remind you that you are not forgotten. #MondayManna #TheGiftCenter #Proverbs1816 #DiscoverYourGift #SharpenYourGift #OperateInYourGift #StewardYourGift #ForTheGloryofGod #KingdomScholars #21stCenturyGlobalLeaders #Equippingthenextgenerationofleaders

🌎🌍🌏🦠📈☠️🪦🤔🚨?… “…case fatality rate at 52%.” 8.02B population x 52% fatality rate = 4.17B at risk? #avianflu #birdflu #who #cdc #h1n1 #fluepidemic #zoonoticanimalpandemic #UNhealthagency #poultryvirus #animaltohumantransmission #humantohumantransmission

better nutrition for good health