MIRÓR’s Post

🌸 Curious about the untold story of women's midlife health? This International Women’s Month, I’m honored to be invited as a guest panelist at an enlightening event by FEW JAPAN—a community uplifting English-speaking women in Japan through empowerment and connection. 🌈 Event: "What a Bloody Mess" 📅 Date: Thursday, March 21, 2024 ⏰ Time: Opens at 7:15 PM JST | Begins at 7:30 PM JST 🌍 Format: Online, exclusive to FEW members for an intimate, women-only space We're breaking taboos and challenging societal norms that have silenced discussions on women's health. From periods to perimenopause, our panel will address it all. Expect to: Discover Femtech: Insights into how technology is transforming women’s health. Dispel Myths: Equip yourself with knowledge on menstrual health. Gain Menopause Insights: As an international Menopause Energy Expert, I'll share the impact of peri/menopause symptoms and holistic approaches for navigating perimenopause and menopause. Join us to champion a future where every stage of women's health is celebrated. It’s time for an open and honest conversation on the breadth of women's health issues. Check the link in the comment below to register and learn more. #InternationalWomensMonth #womenshealth #empowerment #womencommunity #honestconversations #midlifewomen #midlife #menopause #menopausewonder

Why sharing my Perimenopause Journey is important 🌟 I'm Clio, a 43-year-old mum of two, health professional and women's health advocate, and I want to share my personal story with perimenopause to empower women who might be facing similar experiences. In my late 30s, I was thriving—healthy, energetic, and living life fully. But between the ages of 41 and 42, things began to change. I noticed my waistline thickening, my alcohol tolerance dropping (which was already pretty weak to start off with), extreme bouts of fatigue, constant musculoskeletal pain an oppressive and constant feeling of being overwhelmed. Even simple tasks felt daunting, as if a cloud had descended over my once energetic self. It took time, but I realised these changes were due to perimenopause. Many dismissed my concerns because of my age, some even suggesting it was all in my head. But I trusted my instincts, dived into thorough research, and embarked on a mission to not only understand but thrive through this phase. Now, I want to support and empower other women on their perimenopause journeys. You are not alone, and we can get through this together! 🙌 👉 Join me for tips on staying fit, healthy, and energetic during perimenopause. Let's build a community where we share experiences, support each other, and champion understanding and empowerment for women everywhere. #WomensHealth #PerimenopauseJourney #Empowerment #Wellbeing #MidlifeHealth #HealthyLiving #SupportSystem #professionalwomen #womeninbusiness #menopauseatwork #menopause If my story resonates with you, be brave- leave me a comment- let me know your struggles and let's connect! 💜

Menopause isn’t just something that affects women – it’s something that impacts families, relationships and workplaces too. Whether it’s your partner, colleague, friend or family member, understanding menopause can help you become a better supporter during this crucial phase of life. Check out this online workshop designed by Own Your Health Collective specifically for men. https://lnkd.in/gMd32sZ9

Tired of feeling alone in your midlife journey -------Once upon a time, women's health was a taboo topic. But not anymore Menopause and perimenopause are far more than hormonal shifts - they're life-altering experiences that impact every aspect of a woman's life. Yet, these crucial topics often remain unspoken, leaving many women to navigate this challenging period alone. It's time to change the narrative. I'm thrilled to announce my participation in 𝗦𝗶𝗻𝗴𝗮𝗽𝗼𝗿𝗲'𝘀 𝗳𝗶𝗿𝘀𝘁 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹, a groundbreaking event organized by #Surety, a pioneering FemTech startup. When Valery Tan invited me to join this initiative, I jumped at the opportunity to contribute to this vital conversation. Join in on November 9, 2024, to hear from the experts and advocates on the physical, emotional, and professional challenges women face during midlife. This festival isn't just an event - it's a movement to create the support systems women in midlife desperately need. Why attend?  ✅Gain insights from field experts  ✅Connect with like-minded women  ✅Learn strategies to navigate work and life during this transformative period  ✅Be part of a community breaking the silence on menopause 📢 This conversation is crucial for everyone - women and men alike. Let's foster understanding and support together! 🗓️ Date: November 9, 2024 ⏰ Time: 9:30 AM - 5:00 PM 🎟️ Register now: https://lnkd.in/gak6xWSH Let's make menopause a topic of empowerment, not embarrassment. See you at the festival! #Women #breakingbarriers

🔔 Exciting Announcement: Speaking at PCOS Con! 🔔 I’m thrilled to announce that I’ll be speaking at this year’s @pcosaa @pcoscon , where we’ll dive deep into a crucial topic: Exploring the Intersection of PCOS and Menopause. ✨What to Expect: - Insights into the unique challenges of managing both PCOS and menopause - Evidence-based strategies to navigate health transitions effectively - Practical advice on maintaining hormonal balance and long-term wellness Whether you’re dealing with these challenges yourself or supporting someone who is, this session will provide the knowledge and tools you need to thrive during this critical life stage. Join me at PCOS Con, and let’s explore how we can better support women through these health transitions. I can’t wait to connect with all of you and share these important insights. See you there! Registration: https://lnkd.in/eN2Qwwe2 #PCOSCon #PCOSAwareness #WomenHealth #MenopauseSupport #HealthCoach #PCOSWarrior #ConferenceSpeaker #WellnessJourney #HormonalHealth #PCOSCon #WomensHealth #ConferenceSpeaking #PCOSAwareness #MenopauseSupport #HealthTransitions #WomensWellbeing #PCOSCoach #Wellness #LinkedInHealth

🌸 Embracing Perimenopause: A Journey to Empowerment🌸 Perimenopause isn't just a transition; it's a second coming, a time to rediscover and embrace the incredible power of being a woman. This is your moment to get to know yourself better, to tune into your body's needs, and to take your self-care to new heights. Instead of fearing or shunning this natural phase, let's celebrate it! 🎉 It's a period of transformation and growth, an opportunity to prioritize your health and well-being like never before. Remember, perimenopause is a time to be enjoyed, not dreaded. It's a beautiful reminder of your strength, resilience, and the endless possibilities for renewal and vitality. Join us in celebrating this journey of self-discovery and empowerment. 💪✨ Comment "peri" below and get a free guide on perimenopause! #Perimenopause #Empowerment #WomensHealth #SelfCare #CelebrateChange #StrongAndNourished

🌸 As #WomenHealthWeek unfolds, we're diving deeper into the realm of wellness, focusing on extracts that offer invaluable support to women during pivotal stages like the premenstrual period and, particularly, menopause.  The journey through these phases can often be marked by discomfort and uncertainty. That's why we're committed to harnessing the power of nature to provide effective relief and enhance overall well-being. Our carefully curated selection of extracts is tailored to address common symptoms associated with these transitions, offering women a path to greater comfort and vitality.  If you're in the process of enhancing your product line or developing a new solution specifically tailored to women's health in this domain, look no further. Our team of experts is here to collaborate with you every step of the way. With a wealth of knowledge and a dedication to excellence, we guarantee a partnership that delivers results you can trust.  Eager to explore how these extracts could elevate your next product innovation? Reach out to us today at csr@suannutra.com. Let's embark on this journey together and empower women's health like never before! 💪

On this World Menopause Day, we're shining a spotlight on this often-overlooked area of women’s health. At Parallel Path, we believe brands have a real opportunity to connect meaningfully with women navigating this pivotal life stage. Our very own Angela Harper explored how the menopause market remains underserved and how brands can respond by offering solutions that truly matter. From empathy-driven marketing to holistic wellness, there are plenty of opportunities to make a lasting impact. Learn More: https://lnkd.in/en4viGvf #WomensWellness #MenopauseMarketing #HealthandWellnessMarketing #ParallelPath

Co-ordinating your fleece and your tin of period products like… … it’s a completely normal thing to do. Today I got to visit the BIGGEST WeWork in the WORLD and reveal a sneak peak of our rebrand, alongside chatting to members and celebrating International Women’s Month. It was refreshing to get to have open conversations with folks of all genders about the impact of periods and menopause at work, answering such questions as: 🩸 What are some common symptoms of the menopause? 🩸 Where does a period cup go when it’s inside of you? 🩸 I’m a [cis] man, why is this relevant to me? If you’re interested in the answers, or have your own questions about menstrual health or menopause in the workplace, do join Grace & Green’s free event with The Independent Health and Wellbeing Group on 21st March - link in comments.

🌟 Celebrate World Perimenopause Month with Miror! 🌟 This September, we shine a spotlight on perimenopause, a pivotal phase in a woman’s life that deserves recognition and support. As we embrace World Perimenopause Month, we're committed to raising awareness and breaking the silence around this often-overlooked stage. 🔍 What is Perimenopause? Perimenopause is the transition period leading up to menopause, marked by hormonal changes that can bring various physical and emotional symptoms. It's a time of transformation, and while it can be challenging, it's also an opportunity for women to focus on their health and well-being. 💡 Why Awareness Matters Understanding perimenopause is crucial for women to manage their health proactively. By sharing knowledge and experiences, we can empower women to seek the support they need and embrace this transition with confidence. 📈 How Miror Supports You At Miror, we’re dedicated to providing valuable resources and solutions for women navigating perimenopause. From our latest products to insightful content, we're here to support you every step of the way. Visit : www.miror.in 🙌 Join the Conversation This month, let’s come together to share stories, insights, and support. Use #WorldPerimenopauseMonth and tag us in your posts to spread the word and support each other through this journey. Together, we can make a difference. Let’s celebrate the strength and resilience of women everywhere! #worldperimenopausemonth #perimenopause #miror #womenhealth #empowerment #support