Mpower - An Initiative Of Aditya Birla Education Trust’s Post

Today marks the International Day of Peace, a day dedicated to strengthening the ideals of peace both within and among nations. It serves as a reminder that peace is not merely the absence of conflict but a proactive commitment to understanding, tolerance, and compassion. As leaders and individuals, we have the power to foster environments where dialogue and collaboration thrive. Promoting peace requires us to listen, to empathize, and to act with kindness in our communities and workplaces. Let’s take this opportunity to reflect on how we can contribute to peace in our daily lives—through our actions, our words, and our choices. Together, we can build a future where peace is a shared priority.

🧡 16 Days of Activism🧡 The Mental Toll of GBV “GBV does not only affect our physical aspect; the body keeps the score. It deeply impacts our mental health, breaking trust, triggering trauma, and leaving someone questioning their worth.” – Mutcy Gender-Based Violence (GBV) leaves invisible scars that survivors carry long after the physical wounds heal. It shakes the foundation of trust, self-worth, and emotional well-being, often resulting in: 💔 Trauma and PTSD 💔 Anxiety and depression 💔 Difficulty building healthy relationships At Mental Mosaic Consultancy (MeMo), we believe that healing requires a holistic approach: 🧡 Safe Spaces for survivors to share their stories 🧡 Mental Health Support to process trauma and rebuild self-worth 🧡 Community Advocacy to break the silence and normalize seeking help 💬 How can we, as a society, better support the mental health of GBV survivors? This 16 Days of Activism, let’s break the cycle of violence and nurture pathways to healing. #16DaysOfActivism #EndGBV #MentalHealthMatters #TraumaHealing #SafeSpaces #EmpowerSurvivors #MentalMosaic

It’s a real privilege to have people who will celebrate your recovery wins with you. Community (whether online or in person) is so powerful and many people have to work through every bit of their recovery alone. I feel like the strongest warriors are probably still mostly unseen. At the center of the work we do at Stand Out 4 Mental Health is peer leadership, through our psychosocial support groups, we help each other in the journey of recovery. Through group therapy, the collective sharing of experiences becomes another person's healing guide. #Tutazidi

Are you sick of pretending everything is okay? Society has shaped the expectations placed on men to suppress their emotions and tough it out alone. It's time to break that stigma, and we are determined to break this stigma and create a safe space for men to openly discuss their struggles. It's okay not to be okay. We want to encourage everyone to speak up and seek support from trusted individuals. By admitting our vulnerabilities, we can start to break free from the burden of hiding our true feelings. Let's create a culture where openness and honesty about mental health are welcomed. #ManupStigma #ItsOkayNotToBeOkay #MentalHealthAwareness #EncouringOpeningUp #BreakTheStigma #MensMentalHealth #OpenUp #SupportEachOther

Today marks the start of the global campaign against gender-based violence (GBV). For far too long, survivors have suffered in silence, enduring not only physical harm but also the profound mental health consequences of trauma, fear, and isolation. Our mission is to unite every voice in the fight against GBV and underscore the urgent need for trauma-informed mental health care. Let us envision a world where everyone can live free from violence and thrive. Will you stand with us?   🟠 Take action now!  #16DaysOfActivism #EndGBV #MentalHealthMatters

Anger anyone? In today's society it seems anger is everywhere, being fueled by multiple entities, almost everywhere we look. At Ellie Mental Health-New Port Richey-Trinity, FL we offer several types of counseling for adults, children, and teens and will be offering Anger Management groups in the near future. Anger can be managed when we have clarity of focus first due to the how the brain is unable to process input using a wiser mind. As licensed Clinicians, we offer hope, validation, and motivation to our clients. At Ellie Mental Health, we offer multiple types counseling for the individual and/or the whole family. Our evidence-based techniques, inclusive and compassionate approach, and trauma-informed care help our clients manage their anger and improve their quality of life. Please contact one of our Client Access Specialists to be matched with a therapist of your preference: elliefl21601@ellliementalhealth.com 727-261-0508 elliementalhealth.com #angermanagment #MHAM24 #mentalhealthcounseling #inclusivity #diversity #genz #newlife #resilience

Historically, the narrative around BIPOC mental health has been defined by trauma, disparities, and oppression. Join Mental Health America not just this #BIPOCMentalHealthMonth but all year long in changing the narrative to one centered on culture, community, and connection. 🔗 More resources to get the conversation started: https://lnkd.in/ePhvDgVj #BIPOCMentalHealth #MentalHealthMatters #MentalHealth

DAY 13 OF THE 16 DAYS OF ACTIVISM The mental health of survivors must be considered a priority in our response to gender-based violence. Trauma can have profound and lasting effects, manifesting in various emotional and psychological challenges. Today, I recognize the critical need for accessible mental health resources tailored to survivors’ unique experiences. By investing in trauma-informed care, counseling, and community support programs, we create pathways for healing and recovery. Let’s ensure that every survivor receives the comprehensive care they deserve, allowing them to reclaim their lives and thrive beyond their experiences. #EndGBV #16DaysofActivism

Mental health is at the core of everything we do, and as Simone Biles reminded us, prioritizing it is a strength, not a weakness. 💪 Her bravery in stepping back from the Olympics showed us that taking care of our well-being is essential, no matter the external pressures we face. 💙 In a world that’s often disconnected, finding community and building support systems are vital. Let’s work together to foster stronger connections and prioritize mental health in our everyday lives. 🌿 Read More On The Blog https://lnkd.in/eQ99N5gc #MentalHealthMatters #CommunitySupport #ThankYouSimone #KAIROSCounselings