Muslim Media Hub’s Post

The inability to receive is often part of our trauma story. ➡️We may learn to protect ourselves by becoming strong, self-sufficient and not ‘needing’ anyone. Independence becomes interwoven with freedom. ➡️The thing is, none of us are exempt from needing care. We need it in order to feel that all is well in the world. 👉Healing asks us to learn to receive. This is about vulnerability. ➡️it can be scary to be vulnerable if in the past our needs have been met with shame, blame and harm in the past. This is about reciprocity ➡️it can feel terrifying to receive if we have been conditioned to a ‘service first’ mentality, or if we are used to gifts always coming with hooks, conditions or blowback. 👉As we heal, we learn to lean into kindness and away from manipulation. 👉This is where connection and care become safe again. This piece is what allows us to rejoin humanity, after feeling separate for so long. ❓What do you think? #healing #service #manipulation #belonging #boundaries #relationships #reciprocity Receive. Links in comments.

How Different Cultures Process Loss I went from feeling overwhelmed by grief to understanding its cultural nuances. Here's my blueprint for navigating loss across different cultures: ☑ Research = understanding. ☑ Conversations = connection. ☑ Compassion = healing. DO's and DON'Ts of discussing grief: ↳ zero assumptions about how others grieve ↳ never minimise someone’s feelings ↳ don’t offer unsolicited advice, listen instead ↳ it’s not about your experience, it’s about theirs ↳ spend (way) more time being present You will feel confused at first. You will learn something new in the first week. You will gain empathy in the first month. You'll wonder why you didn’t explore this sooner in your life. Help yourself → Start the conversation. ♻️ Repost this to encourage others to understand diverse grieving processes." #grief #repatriation #Funerals #JCJFunerals

Overcoming Trauma: A Journey of Hope and Healing Sharing an inspiring story of resilience, we explore how love and faith can conquer even the deepest struggles. Discover the layers of trauma and the powerful message of hope that shines through adversity. Let this journey motivate you to embrace healing. #TraumaRecovery #HopeAndHealing #Inspiration #Resilience #StoryOfHope #LoveConquersAll #Faith #MentalHealthAwareness #Empowerment #HealingJourney

I have noticed those in the helping professions don’t land there by accident. We are often from families where we may be the peacemaker, unintentionally neglected or a significant loss or trauma. We often are people pleasers or want to be of service. We also don’t want another human to experience what we had and our strength is our wisdom and empathy.        We often unable to look at ourselves in the mirror. Focus on our own healing. Receiving love and support. We avoid our own pains and distract ourselves with others or our causes.       It is a process, but allowing and accepting our whole selves is a start. Forgiving ourselves is often the hardest step. In order to allow space for our own self inquiry, compassion and receiving of love and guidance. 

How Different Cultures Process Loss I went from feeling overwhelmed by grief to understanding its cultural nuances. Here's my blueprint for navigating loss across different cultures: ☑ Research = understanding. ☑ Conversations = connection. ☑ Compassion = healing. DO's and DON'Ts of discussing grief: ↳ zero assumptions about how others grieve ↳ never minimise someone’s feelings ↳ don’t offer unsolicited advice, listen instead ↳ it’s not about your experience, it’s about theirs ↳ spend (way) more time being present You will feel confused at first. You will learn something new in the first week. You will gain empathy in the first month. You'll wonder why you didn’t explore this sooner in your life. Help yourself → Start the conversation. ♻️ Repost this to encourage others to understand diverse grieving processes." #grief #repatriation #Funerals #JCJFunerals

When should you refer to a chaplain? -When a patient expresses fear, guilt, or unresolved grief. -When they face big questions about meaning, purpose, or ‘why me?’ -When families struggle with difficult decisions or need support navigating emotions. Chaplains are here to walk with patients and families through life’s toughest moments, offering a compassionate, nonjudgmental presence. #chaplaincy #spiritualcare #compassion #support

When you have that gaping hole, that feels like misery. When your past seems to be on your mind all the time and you can’t seem to get out from under it… My guest Jessenia Nozzolillo, says there is only ONE way out of it. And what a story she shares - experiencing trauma, poverty, abuse, yet still holding on to compassion. Learn from her journey and healing process, so that you too can move from a place of trauma and victimhood to one of empowerment, compassion and joy. I’ll put the info below for you to listen. #Healing #SpiritualDevelopment #Spirituality #HealingTrauma #SelfDiscoveryJourney #GenerationalTrauma

The holidays can bring feelings of grief and loss for deconstructing Christians. 💔 This week, we’re sharing ways to honor those feelings, process your grief, and find hope during the season. 💡 It’s okay to feel both sadness and joy—your emotions are valid. ➡️ Read about healing during the holidays: https://buff.ly/4i7Ud7E #HolidayStrugglesWithFaith #GrievingAtChristmas #ReligiousTrauma #HealingFromSpiritualAbuse #NavigatingFamilyTraditions #CopingWithLoss

Healing old wounds and building understanding can unlock so much personal growth. It’s not about dwelling on the past, but about moving forward with compassion, forgiveness, and open communication. Fixing that bond can be key to finding peace within yourself and thriving in other areas of life. #FamilyHealing #ParentChildBond #FixingRelationships #ForgivenessJourney #EmotionalGrowth #CommunicationMatters #HealingTogether #CarilliCoaching #InnerPeace #StrongerTogether #academyofadulting

I inspire purpose and well-being through life’s challenges as a trauma-informed life and grief coach. . . . Examining the far reaching impact of unresolved grief. . . . . #lifecoach #griefcoach #grief #education #traumainformed #resilience #alwcoaching #mentalwellness #maternalmentalhealth #blackmaternalhealth #communities #healingwounds #griefjourney #faith #maternalmentalhealthawareness #collectivegrief #enduringgrief @lesliegrayphotography @flmomsmatter @the_spiritualmidwife @melaninmothersmeet_m3