Nasiba Khalilzade CIPD, CHRM’s Post

In our fast-paced world, it's easy to offer advice and opinions on others' paths. However, true growth comes from introspection and understanding our own journey. Let's focus on self-awareness and personal development, ensuring we're on the right track before guiding others. #SelfAwareness #PersonalGrowth #Mindfulness #Thealchemist #HR

Let’s lead with purpose! A balanced life starts with mindful #leadership. In today’s fast-paced world, it's crucial to support your team’s well-being. By incorporating mindfulness practices, you can help them achieve balance, reduce stress, and increase focus—leading to more productivity and fulfillment both in and out of the workplace. Listen to our podcat that promotes living a happy life through being present https://lnkd.in/dPjym-FC #MindfulLeadership #TeamWellbeing #BalancedLife #Fulfillment

PART 3 | Mindfulness In The Workplace Mindfulness helps leaders adopt a proactive approach to addressing illness in the workplace. By fostering awareness and presence, leaders can better identify early signs of stress and health issues, ensuring timely support and intervention. This practice not only promotes well-being but also enhances productivity and morale within the team. Discover how mindfulness can transform your leadership and workplace by connecting with me here: bit.ly/ChatWithUmaPanch #Mindfulness #Leadership #WorkplaceWellness #ProactiveLeadership #EmployeeHealth #StressManagement #WorkplaceProductivity #TeamWellBeing #Mindful #Mindset #UmaPanch

😅 I will rest but spend the whole day feeling bad about it. Balancing work and rest can feel like a constant struggle. Finding the right mix between being productive and taking the necessary time to recharge can be tricky! Sometimes, it feels like no matter what we choose, we still feel guilty. 🤷♂️ Who else can relate? #WorkLifeBalance #RestAndRecharge #Productivity #SelfCare #MentalHealthMatters #StressManagement #HealthyLifestyle #TimeManagement #BurnoutPrevention #Wellbeing #Motivation #PersonalDevelopment #Mindfulness #Leadership #BalanceInLife #LinkedInCommunity #WorkSmart #EntrepreneurMindset #DailyStruggles

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. But in our busy lives, being mindful often seems easier said than done. So, are you mindful or mindful? www.inchigo.com #wellbeing #corporatewellbeing #wellness #mentalhealthawareness #resilience #resourcefulness #purpose #leadership #leadershipcoaching #purposedrivenbusiness #wellbeingcoaching #corporatewellness

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. But in our busy lives, being mindful often seems easier said than done. So, are you mindful or mindful? www.inchigo.com #wellbeing #corporatewellbeing #wellness #mentalhealthawareness #resilience #resourcefulness #purpose #leadership #leadershipcoaching #purposedrivenbusiness #wellbeingcoaching #corporatewellness

Ignite Workplace Resilience Did you know that Integrating mindfulness and spiritual practices into today's fast-paced work environment can significantly improve resilience and productivity? Meditation and gratitude exercises are effective tools for stress management and keeping grounded. By instilling strong moral values, empathy, and mindfulness, spirituality influences ethical leadership and decision-making. As a result, leaders make thoughtful, fair, and integrity-driven choices. This holistic approach fosters a culture of trust and long-term sustainability within the organization. #Mindfulness and #Spirituality promote creativity and job satisfaction, resulting in greater retention rates. Organizations that embrace these practices report significant improvements in attention and well-being. What practices do you employ to get your team on board with mindfulness programs? How does your company integrate mindfulness and spiritual practices to create a more resilient and productive team? #workplacewellness #personaldevelopment #mindfulleadership #employeeengagement #resiliencebuilding.

4 Kinds of Organizations to Avoid: Escape the Maze and Find Your Dream Workplace! Feeling burnt out, undervalued, or just plain stuck? Your work environment might be the culprit! Mindfulness Teacher and growth Coach, Manish Behl - Mindfulness Teacher PCC ICF - Speaker shares his tips on how to identify the red flags in your organizations. Remember, your career should be a source of fulfillment, not frustration. #careeradvice #workplaceculture #wellbeingatwork #worklifebalance #meditation #mindfulness #manishbehl #mindfulsciencecentre #mentalstrength #mindsetcoach #trending #workplacewellness

Have you heard of the 7-38-55 rule? Research shows that: 🗣️7% of communication is verbal 👀38% comes from tone of voice. 🧍55% is body language As a leader, your energy speaks louder than your words. If you’re stressed, your team feels it. But if you're calm and centered, you’ll project clarity and confidence, fostering a positive environment. Effective leadership isn't just in what you say, but how you align your energy with your message. Ready to elevate your leadership presence? Our wellness services, including personalized yoga, guided meditation, and mindfulness coaching, can help you lead with calm and confidence. #Leadership #Wellness #YogaForLeaders #Meditation #MindfulLeadership #StressManagement #EffectiveCommunication

🌟 Excited to announce that I'm diving deeper into the realm of personal growth and professional development as a Soft Skills Trainer, Mindfulness Practitioner, and Emotional Wellness Coach! 💼🧠🌱 With a passion for empowering individuals to unleash their full potential, I'm dedicated to equipping you with the tools and techniques needed to excel in both your personal and professional life. Whether it's mastering communication, cultivating mindfulness, or fostering emotional resilience, I'm here to guide you on your journey to success and fulfillment. Let's embark on this transformative journey together! #PersonalDevelopment #ProfessionalGrowth #Mindfulness #EmotionalWellness #SoftSkillsTraining 🚀