National Center on Health, Physical Activity and Disability’s Post

Mental Health affects everyone- it changes, we can have good mental health days and difficult mental health days. What’s important is to talk about it, to break down the stigma of mental health and reach out for help and support. Remember you are not alone on this mental health awareness day, and every day… Mental health is not a failure, it reflects your true strength. #WMHD2024 #mentalhealthmatters #mentalhealthsupport

Good mental health is key to a happy, healthy life. 💚   Modern living can be stressful. An estimated 1 in 4 people each year in England experience some level of mental health problem. https://lnkd.in/eAyxz4WJ Last week was mental health awareness week. A time to remind ourselves how important mental health is – to understand, notice and support each other.   Here’s a round-up of everything we got up to… #MentalHealthAwarenessWeek #MentalHealth

🌍✨ Today is World Mental Health Day✨🌍 Did you know that 1 in 8 people globally live with a mental health condition? Mental health is an essential is an essential part of overall well-being, yet stigma and lack of awareness often prevent people from seeking help. Whether you're taking small steps towards self-care, supporting a friend, or advocating for better mental health services, remember that every action counts. 🧠💚 Your mental health is just as important as your physical health. Let’s work together to create a world where mental well-being is a priority for everyone. 💚🧠 #WorldMentalHealthDay2024 #MentalHealthMatters #BreakTheStigma #BeKindToYourMind #YouAreNotAlone #MentalWellness #TalkAboutMentalHealth #EndTheStigma #MentalHealthAwareness

🧠💚 On World Mental Health Day, Let's Prioritize Self-Care! 💚🧠 Today, we recognize the importance of mental well-being and the power of support. Let's destigmatize mental health conversations, check in on loved ones, and practice self-care. Your mental health is valuable, and seeking help is a sign of strength, not weakness. Together, we can create a world where everyone's mental health matters. 💪💙 #WorldMentalHealthDay #MentalHealthMatters #YouAreNotAlone

Breaking the Stigma Around Mental Health "Today and every day, let's break the stigma surrounding mental health! Mental health affects 1 in 4 people, yet many struggle to open up due to fear, shame, or judgment. At Cheer Think Process Counselling, we believe: Mental health matters just as much as physical health. Everyone deserves support and understanding. Breaking the stigma starts with conversation. Join us in normalizing mental health discussions! Share your story or experience with mental health. Tag a friend who inspires you with their mental health journey. Let's create a supportive community together! #MentalHealthMatters #BreakTheStigma #CheerThinkProcessCounselling #Wellness #SelfCare #CheerThink #NP #Nantha

May 2024 is Mental Health Awareness Month. Here are some quick facts to understand more about mental health. https://wix.to/AfBgsSM #newblogpost #mentalhealth #mentalhealthmonth #mentalhealthawareness

Here are 5 tips to help improve your mental health. Always remember that the importance of your mental and physical well-being is equal. Let's raise awareness, empathy, and compassion for everyone who may be experiencing mental health issues on this World Mental Health Day. #QMSManilaInc #WorldMentalHealthDay #MentalHealthMatters #MentalWellness #BeKind #EndTheStigma #YouAreNotAlone

As we kick Mental Health Awareness Month, we want to remind you that it is okay to prioritize your mental well-being. Your mental health matters. If you or someone you know is experiencing mental or emotional health challenges, go to https://lnkd.in/g_JdUkDY for mental health resources for all Kansans.

Today is World Mental Health Day! Let's take a moment to acknowledge the importance of mental health and well-being. Mental health affects us all, either directly or indirectly, and it's time to break the stigma surrounding it. Let's prioritize self-care, practice empathy, and support those around us who may be struggling. Remember, mental health is just as important as physical health. Let's work together to create a world where mental health is valued and supported. #WorldMentalHealthDay #MentalHealthMatters #SelfCare #BreakTheStigma #SupportEachOther

As they say, a problem shared is a problem halved - and that's equally true for mental health. The Mental Health Foundation has some useful tips on how to talk to someone about mental health- and crucially, how to be a good listener too ➡️https://lnkd.in/ep5Ep4KS #MentalHealthAwarenessWeek