Pulmonary rehab improves: ✅ Lung function ✅ Exercise tolerance ✅ Quality of life ✅ Anxiety & depression It’s built on 4 key pillars: 1️⃣ Exercise training 🏋️♂️ 2️⃣ Education 📚 3️⃣ Healthy behavior promotion 🌱 4️⃣ Psychological support 🧠 Transforming lives, one breath at a time! 🙌 Watch the full video: https://lnkd.in/dBNB6xGy #PulmonaryRehab #LungHealth #CME #NGHS #QualityOfLife #HealthcareEducation Idopise Umana Jaja Matthew Newcomb Aimee Maldonado
NGHS Continuing Medical Education’s Post
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Expert Level Myofascial Release Therapist of the John F. Barnes approach (Self-employed). I help people get out of pain.
We live in a society that demands instant gratification. I've encountered many clients that think one session will "fix" them. And to be honest, they get a little aggravated with me that they aren't better yet. Having those expectations will just prolong the healing for those people. Healing takes time. Being gentle and leaning into the process is not only good but necessary to have long lasting results. Be in the mindset of enjoying the journey. Take every small step (good or bad) as a victory. You'll get to the light at the end of the tunnel. I'd love to help you in your journey to heal and live a pain free life. www.trinitymfr.com #mfr #MFRworks #myofascialrelease #myofascialreleasetherapy #myofascialtherapy #johnbarnesmethod #austintx #sustainedpressure #myofascialpainsyndrome #chronicpainsufferers #myofascialdecompression #fascialrelease #myofascialpain #triggerpointtherapy #painfreemovement #intuitivehealing #emotionalfreedom #healfromwithin #freedominyourbody #dothethingsyoulovepainfree #fascialrestrictions #trauma #authentictherapy This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.
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Expert Level Myofascial Release Therapist of the John F. Barnes approach (Self-employed). I help people get out of pain.
We live in a society that demands instant gratification. I've encountered many clients that think one session will "fix" them. And to be honest, they get a little aggravated with me that they aren't better yet. Having those expectations will just prolong the healing for those people. Healing takes time. Being gentle and leaning into the process is not only good but necessary to have long lasting results. Be in the mindset of enjoying the journey. Take every small step (good or bad) as a victory. You'll get to the light at the end of the tunnel. I'd love to help you in your journey to heal and live a pain free life. www.trinitymfr.com #mfr #MFRworks #myofascialrelease #myofascialreleasetherapy #myofascialtherapy #johnbarnesmethod #austintx #sustainedpressure #myofascialpainsyndrome #chronicpainsufferers #myofascialdecompression #fascialrelease #myofascialpain #triggerpointtherapy #painfreemovement #intuitivehealing #emotionalfreedom #healfromwithin #freedominyourbody #dothethingsyoulovepainfree #fascialrestrictions #trauma #authentictherapy This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.
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Chiropractic Sports Medicine Expert in Nerve and Fascia Disorders. Founder of the Functional Restoration Institute
The first step to effective rehab? Identify and reduce pain triggers. This helps desensitize your nervous system and stop the pain cycle. Real recovery starts here. #FRI #DrKohen #Rehabilitation #PainRelief #RecoveryJourney
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Expert Level Myofascial Release Therapist of the John F. Barnes approach (Self-employed). I help people get out of pain.
We live in a society that demands instant gratification. I've encountered many clients that think one session will "fix" them. And to be honest, they get a little aggravated with me that they aren't better yet. Having those expectations will just prolong the healing for those people. Healing takes time. Being gentle and leaning into the process is not only good but necessary to have long lasting results. Be in the mindset of enjoying the journey. Take every small step (good or bad) as a victory. You'll get to the light at the end of the tunnel. I'd love to help you in your journey to heal and live a pain free life. www.trinitymfr.com #mfr #MFRworks #myofascialrelease #myofascialreleasetherapy #myofascialtherapy #johnbarnesmethod #austintx #sustainedpressure #myofascialpainsyndrome #chronicpainsufferers #myofascialdecompression #fascialrelease #myofascialpain #triggerpointtherapy #painfreemovement #intuitivehealing #emotionalfreedom #healfromwithin #freedominyourbody #dothethingsyoulovepainfree #fascialrestrictions #trauma #authentictherapy This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.
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Expert Level Myofascial Release Therapist of the John F. Barnes approach (Self-employed). I help people get out of pain.
We live in a society that demands instant gratification. I've encountered many clients that think one session will "fix" them. And to be honest, they get a little aggravated with me that they aren't better yet. Having those expectations will just prolong the healing for those people. Healing takes time. Being gentle and leaning into the process is not only good but necessary to have long lasting results. Be in the mindset of enjoying the journey. Take every small step (good or bad) as a victory. You'll get to the light at the end of the tunnel. I'd love to help you in your journey to heal and live a pain free life. www.trinitymfr.com #mfr #MFRworks #myofascialrelease #myofascialreleasetherapy #myofascialtherapy #johnbarnesmethod #austintx #sustainedpressure #myofascialpainsyndrome #chronicpainsufferers #myofascialdecompression #fascialrelease #myofascialpain #triggerpointtherapy #painfreemovement #intuitivehealing #emotionalfreedom #healfromwithin #freedominyourbody #dothethingsyoulovepainfree #fascialrestrictions #trauma #authentictherapy This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.
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Thinking about trying inversion therapy for your butt pain? Hold up! While it can be a game-changer, there's a catch you need to know. Yes, hanging upside down can take pressure off those bulging discs. But it's not a one-size-fits-all solution. ✔️ Always check with your doctor first ✔️ Start slow and gradually increase time ✔️ Don't overdo it - more isn't always better Remember, your health journey is unique. Let's find what works for YOU. Have you tried inversion therapy? Drop a 👍 if it helped. #InversionTherapy #ButtPainRelief #BackHealth
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🎥 Watch the full video! Understanding the risk factors behind neck pain can help you prevent future discomfort and improve your quality of life. ✨ Join Mr. Arimbit, our dedicated physiotherapist at HAMSA Rehab, as he explains the common causes that could be putting strain on your neck. Whether it's prolonged screen time, poor posture, or lifestyle choices, identifying these risk factors is the first step toward effective pain management. 💡💪 Take control of your health journey today! 📞 9555404040 #HamsaRehab #NeckPainRelief #WatchAndLearn #PhysiotherapyInsights #HealthyNeck #WellnessJourney #PainPrevention #NeckCare #StayInformed #LiveWell #PhysicalTherapy
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Therapist for Professionals | Ex-Corporate Leader | MBA | Masters of Counselling Psychology | Founder Bright Balance Psychotherapy
People think therapy is about pain. But they're wrong. Therapy is about: Hope Discovery Insight Healing Resilience Growth Relief Connection Change Is pain a part of the process? Yes, it can be. Is navigating through the discomfort of that pain worth it to get to the good stuff? That answer will be different for everyone. Something to ponder. #therapy #mentalhealth #wellbeing
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Let that sink in… because concussions affect so much more than just your head. 🤯 Too often, recovery focuses only on the symptoms, while the person behind them is left in the shadows… But real progress happens when we see the bigger picture~ mind, body, and spirit working together. When we stop just chasing symptoms and start supporting the whole person, that’s where the magic of true recovery begins ✨ Are you looking for a new treatment plan? Or help in designing rehab plan for your clients? Send me a DM and let’s talk!! . . . . #ConcussionRecovery #WholePersonHealing #BrainHealth #ConcussionCare #HeadInjuryHelp #PostConcussionSyndrome #BrainInjuryAwareness #NanaimoPhysio #BCPhysiotherapy #OnlinePhysio #HealingTheBrain #ConcussionTherapy #NeuroRehab #BalanceAndRecovery #VestibularTherapy #CognitiveHealing #BrainHealthMatters #NanaimoHealth #NanaimoWellness #SportsInjuryRecovery #ConcussionSupport #PhysioFromHome #BrainInjuryRecovery #MovementIsMedicine #Neuroplasticity #HealingTakesTime #HealthyBrains #HolisticRecovery #concussionnerds #concussionnerdspodcast
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Waiting won't help. Chronic nerve pain needs attention. ⚡️ We treat: ✅ Neck and Back Pain ✅ Neurological Conditions ✅ Stress-Related Conditions ✅ Sporting Injuries ✅ Rehabilitation ✅ Counselling ✅ Emotional Release 📍We're located at 100 Springthorpe Blvd, Macleod 3085, Victoria, Australia. #nsthealth #nsttreatment #bowentherapy #healthandmedical #health #wellness #backpainsolutions #backpain #spinepain #spinehealth #chronicpainsolution #longlastingrelief
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