Nguyen & Associates Law Firm’s Post

#kopitalk on what makes you happy. the answer is it depends. but focus on what makes you happy makes you happy. Some say alignment of meaning and purpose. Some say achievements and growth. Others feel connections and relationships are equally important. Some say inner peace, and some achieve happiness by giving back and paying it forward. Ultimately, it may vary from person to person. What’s most important is finding what resonates with you and leads to a life that feels rich and rewarding. But first, make yourself happy. Follow Weren Phan Explore iProvidence Solutions #happylaborday #happy #meaning #purpose #growth #givingback #payingfoward #innerpeace #connections #relationships

🌟 Happy Labor Day! Share in the comments: What's one way you're taking time to rest and recharge today?

We have an important question, how long do you leave your decorations up after the holidays?

Continuing the National Walking Month focus, today’s Chat with a GP is about nature. The remarkable impact that nature has on our health is increasingly evident. Dr William Bird MBE. discusses how nature positively influences our mental and physical wellbeing, starting from pregnancy through all stages of life. A recent EU study revealed that adhering to nature guidelines could potentially save 43,000 lives annually across all EU towns and cities. In this session, Dr. William Bird will: ✅Provide valuable insights on how connecting with nature can improve mental clarity, reduce stress, and enhance physical health. ✅From expectant mothers to seniors, we will explore the benefits of integrating nature into our daily routines for a healthier and happier life. ✅Learn how walking in nature for just 60 minutes starts to change the brain and reduces negative rumination Join us to uncover the profound impact of nature on our wellbeing and discover practical ways to incorporate more nature into our lives for a healthier future. For questions, comments, and feedback, please contact us at 👉 roots@intelligenthealth.co.uk. 💡 'Chat with a GP' is part of Intelligent Health's Roots Health Academy. For more information on the full programme and masterclasses tailored to your organisation, or individual needs, reach out to our team at roots@intelligenthealth.co.uk. #momentsformovement #NationalWalkingmonth #MentalHealthAwarenessWeek https://lnkd.in/ehqw8DJn

𝐖𝐨𝐫𝐤 𝐯𝐬 𝐋𝐚𝐛𝐨𝐫 I always smile when Labor Day comes around and my client’s ask me if I’m working. My view has always been that the best way to celebrate and honor the true meaning of Labor Day is to “work,” and be grateful that I don’t have to labor like those who marched in the first Labor Day parade in 1882, in New York City. Work: An activity involving mental and/or physical effort done in order to achieve a purpose or result. Labor: An expenditure of physical and/or mental effort especially when difficult or compulsory. So, Yes! I’m going to work and also workout today, but I’m not going to labor. I approach my work the same way I approach my workouts, and my client’s programs: • With Intensity so that my client’s are stimulated and progress towards their goals… • Most Effective so that my client’s get stronger and stay strong into the future and beyond… • And Efficient (not laborious), because I would never want to waste their time or mine with run of the mill routines that wear them down… I‘m going to celebrate today, Knowing that I don’t have to LABOR… If I “work” at it every day, Today, and tomorrow. Have a Great Labor Day! Carlos 💪🏼💪🏼💪🏼 #APF #AgelessPerformers #AgelessPerformersForever #C3R #C3RPerformanceStrategies #CarlosAReyes #SecondHalf #50Plus #LaborDay

This clip puts life in its proper perspective. https://lnkd.in/ejZsiyN2

Here’s how to extend the life of your leftovers — without getting sick.

Here’s how to extend the life of your leftovers — without getting sick.

As professionals, how do we navigate holiday greetings in a diverse workplace? Our new blog post offers insights on using "Happy Holidays" as a gesture of Christian inclusivity. Read more: https://lnkd.in/e4EKQvZs

Trying to minimize weight gain over the holidays? Check out my blog post https://wix.to/otYq5HB #newblogpost