Novacos Rechtsanwälte’s Post

Two patients asked me the same question on the same day – if I was taking a vacation in December. They both wanted to make sure that I would take some time off. I love my patients. I am doing my best to take care of them. Come to think of it, whenever I tell my patients that I will be away, most of them say “you deserve it”. This makes me realize that: ✅ Patients want us to be well and rested. ✅ Patients realize that physicians need to be well to function well. ✅ Patients treat us as human beings too. ✅ Who you are attract patients who think like you. ✅ It is okay for physicians to not be available 24/7 to the patients and still be great doctors. Taking a vacation is a time to rest and recharge. It is essential for our well-being, no matter what you do. It can be a day, a long weekend, or a couple weeks. My answer to the two patients: Yes, I am. My physician friends, you work hard. Make time to take a vacation. #vacation #refresh #recharge #takeabreak #lifecoaching #physiciancoaching #enjoylife #enjoymedicine

As Passover begins, Insight wishes everyone celebrating a meaningful and joyous holiday. May this season of liberation and renewal bring hope and happiness to you and your loved ones. Happy Passover! #Passover #Holiday #Renewal #Happiness #Celebrate #Celebration #Actuary #Actuaries #Healthcare #HealthcareActuary #HealthcareActuaries #LifeActuary #LifeActuaries #AdvisorySolutions #AdvisingActuaries

National Physicians’ Day: Tips for #Doctors to Balance Work & Festivities During the Holidays #Holidays are a time for joy and connection, but for doctors and #hospital staff, they often come with the challenge of balancing work and #celebrations. This #National Physicians’ Day, let's honor our medical heroes with tips to find harmony: 1️⃣ Plan Ahead: Coordinate shifts with colleagues to ensure everyone has time for family and #festivities. 2️⃣ Create Mini Celebrations: Bring holiday vibes to the workplace with #decorations, potluck. 3️⃣ Prioritize Self-Care: Take short breaks to recharge. A healthy, happy doctor makes a stronger caregiver. 4️⃣ Stay Connected: Video call loved ones when time is tight. Even a few moments can brighten your day. 5️⃣ Be Present: When off duty, fully immerse yourself in celebrations with friends and family. 💙 To all doctors and hospital staff, thank you for your unwavering dedication, even during festive times. Your commitment inspires us all! #NationalPhysiciansDay #HolidayTips #DoctorsCare #HealthcareHeroes #happyholidays #nexogichealthcare #nexogic #christmas2025

#futurefriday: do we need #vacation and whats the use? #Vacation is likely to be a more powerful recovery opportunity than regular free evenings and weekends In this review Jessica de Bloom (she,her,hers) et al. investigated to what extent #vacation has positive effects on health and well-being, how long they last and the effect of specific vacation activities J Occup Health 2009; 51: 13–25 Time off is crucial for workers to recover from load effects built up at work. #Recovery is a process of psycho-physiological unwinding after working, opposite to the activation of the sympathetic-adrenal-medullary system and the hypothalamic-pituitary-adrenal system during effort expenditure (work), particularly under demanding or stressful conditions. Two mechanisms underlying the recovery process:  --> direct release from daily job demands vacation is ideally a relatively long period of rest that is mostly spent in a different and more relaxing environment, psychologically detaching from work and from other daily demands and routines (‘passive’ mechanism) --> active engagement in potentially recovering activities spending time on valued non-work activities of one’s own choice (‘active’ mechanism) Conclusion: 🏖 --> vacation has positive effects on #health and #wellbeing --> these effects soon fade out after work resumption --> vacation activities and experiences have hardly been studied  The role of vacation seems more important than we might think. And even #surgeons need time of from work now and then... Future Surgeon Groene Hart Ziekenhuis Dutch Surgical Society for Medical Students VAGH Nederlandse Vereniging voor Heelkunde Floortje Huizing Vincent Sier Jaco Tresfon Begüm P. Stijn Gorgels Marald Wikkeling MD MBA Heleen Snijders Joris Blok https://lnkd.in/ezBs346t

🎄✨ A Gentle Holiday Reminder for My Fellow Healthcare Professionals ✨🎄 For many of us in healthcare, the holidays don’t mean a break from hard shifts. While others celebrate, we’re still showing up—caring, listening, and working through the season’s hustle and bustle. But before diving back in, take just ten minutes today. Sit. Breathe. Reflect. Acknowledge the incredible work you’ve done and the lives you’ve impacted. Let yourself reset, even briefly, so you can return to your family, friends, or solo traditions with positivity and presence. Here’s the thing: sustaining this intentional rest isn’t always easy. That’s why building in support for next year is key: ✨ Friends and family who lend a supportive ear. ✨ Designated unplugged time—even if it’s just 10 minutes in the car with your phone silenced. ✨ Therapy to help navigate stress and recharge. Self-care isn’t selfish—it’s what allows us to show up as our best selves, both on and off the clock. To all of you working this season: I see you, I admire you, and I hope you carve out even a small moment of peace today. Wishing you warmth and joy, Dr. Tina #HealthcareHeroes #HolidayWellness #SelfCare

Constant connection through technology can create anxiety about not being able to disconnect from work. Technology is a necessary evil in the work that we do as veterinary care providers, from keeping medical records to maintaining our practice's online presence and communicating with clients and team members. In honour of World Digital Detox Day on December 10, we want to remind you of the importance of taking breaks from technology. Be sure to join our giveaway to win a 30-Day Digital Detox Calendar with 30 prompts to help you disconnect and improve your relationship with technology! Follow these steps to enter: 1️⃣ Follow @marieholowaychuk on Instagram 2️⃣ Follow us @revivingvetmed on Instagram 3️⃣Sign up for our wellness newsletter, where we share events and content to help you thrive in vet med: https://lnkd.in/gcYN8XfH The giveaway ends on December 31, 2024. The winner will be drawn on January 2, 2025, and notified via email. Research shows startling statistics regarding the amount of time we spend in front of screens: unwinding with Netflix TV, sitting in front of our computers for extended hours, or scrolling endlessly on our smartphones. In addition to detrimental effects on mental health, increased screen time is also associated with a higher risk of physical health concerns. If left unchecked, this can result in sacrificing time that would otherwise be spent participating in more healthful events such as exercise, time outside, socializing, or other self-care activities. In the meantime, here are a few tips to disconnect today: 📵Turn off notifications to decrease unnecessary interruptions 📵Put away phones during meals, social gatherings, and family functions 📵Set boundaries around the use of technology for work when not actually working 📵Try "batching" screen time rather than checking repeatedly throughout the day 📵Pair screen time with healthy activities such as exercise 📵If you find yourself in a fog and not focused, redirect your attention or switch to a different activity What are your favourite ways to disconnect? Share in the comments to help your fellow colleagues! #WorldDigitalDetoxDay #DigitalDetox #VeterinaryWellness #VeterinaryWellbeing #TipTuesday #Giveaway #RevivingVetMed

🎁 Kickstart Your Holiday Health Initiative with CareClix 🌟 Hey everyone! The holiday season is rolling around, and while it’s the time for joy, festivities, and maybe one too many slices of pie, it’s also an ideal moment to spotlight what truly matters – health and well-being for you and your employees. Enter CareClix – your ticket to an effortless, healthier lifestyle for your entire team. Why CareClix? Well, here’s the scoop: ✔ Anytime, Anywhere Access: No more waiting rooms. Access healthcare 24/7, right from the comfort of your home or that holiday cabin in the woods. ✔ Budget-Friendly: Cut down on those pesky healthcare costs. Let’s face it, we’d all rather spend that money on gifts and good times! ✔ Happy Employees, Happy Life: Healthy employees are not just more productive, they’re happier, and who doesn’t love some extra smiles around the office? This holiday season, give the gift of health. 🎁 Whether you're an employer looking to up your benefits game or someone curious about telehealth, CareClix is here to make it happen. Let’s make this a memorable holiday season! Ready to chat about how CareClix can be a part of your holiday plans? Just click here 📞 [Schedule a Chat](https://cutt.ly/1on1wMGD_e) Curious how it works? Watch this: 🎥 [Watch the Video](https://cutt.ly/FeLielAn) Stay connected with us on LinkedIn: [CareClix](https://cutt.ly/XeLieVJp) Wishing you all a healthy, happy, and joyful holiday season! #Telehealth #EmployeeBenefits #CareClix #HolidayCheer ✨ Cheers to health, happiness, and holiday magic! ✨

🎉🎄 Kickstart Your Holiday Health Journey with CareClix! 🎄🎉 Hey LinkedIn Family! 👋 As we dive into the holiday season, let's think beyond the gifts and start giving a little extra focus to something truly valuable—our, and our employees', health and well-being! 🌟 I know we all have enough to juggle during this merry time, but hear me out. Offering your team access to CareClix could be the best gift you can give. Imagine: 🔷 24/7 Telehealth Access: So, whether it's midnight on Christmas Eve or the crack of dawn on New Year's Day, expert medical advice is just a click away! 🔷 Cut Healthcare Costs: Who doesn't like saving money—especially during gift-giving season? Lower those medical bills and keep those pockets fuller for holiday shopping! 💰 🔷 Boost Happiness & Health: Show your employees you care. Happier, healthier employees mean less stress for you and more smiles around the workplace! Convinced? Or still want a little convincing chat more? Let’s make it happen! Schedule some time to chat with me: https://cutt.ly/1on1wMGD_e Also, check out our quick vid on how CareClix can fit perfectly into your benefits package: https://cutt.ly/FeLielAn And hey, if you like what you see, don’t forget to hit the follow button on our CareClix LinkedIn page: https://cutt.ly/XeLieVJp Let's make this holiday season the healthy one you never forget! After all, it's not just about ending the year on a high note—it's about starting 2024 off knowing you're in great hands. 🚀 Happy Holidays and Cheers to Good Health! 🎁🥂 #Telehealth #EmployeeBenefits #CareClix #HolidayHealth #MerryAndHealthy

🌞💙 Celebrating National Happiness Happens Day: Spreading Joy in Hospital Revenue Cycle Management! 🏥📈 On this special day of happiness, we're not just celebrating smiles; we're also recognizing the impact of financial happiness in hospital revenue cycle management. 💼💖✨ A joyful and motivated revenue cycle team can drive efficiency, inspire innovation, and positively impact patient care. We take pride in empowering our team members to find joy in their work, creating a ripple effect of positivity throughout the organization. 🌟🤝 National Happiness Happens Day reminds us that happiness is not just an emotion; it's a powerful catalyst for success. As we focus on exceptional patient experiences and financial excellence, we also prioritize the well-being of our revenue cycle team. When happiness happens, extraordinary results follow! 🌞🏥💪 Happy National Happiness Happens Day! 🎉💙😊 👇 🤝 #Affordable #healthcare consulting is the answer.📈 . #revenuecyclemanagement #revenuecycle #sunlitcovehealthcare #healthcaremanagement #healthcarereform #healthcareadministration #HealthCareprofessional #healthcarefinance . #NationalHappinessHappensDay #HospitalRevenueCycle #JoyfulWorkplace #TeamMotivation #FinancialExcellence #ExceptionalCare #PositiveImpact #HappinessMatters #PatientExperience #HappinessInHealthcare

The holidays can be the busiest time of year in healthcare, but they also hold incredible opportunities to reconnect with the heart of our work in healthcare. Amid the hustle and long hours, there’s something truly special about celebrating the season with the patients and residents we serve. Whether it’s sharing a moment over a favorite carol, helping decorate a room, or simply listening to stories of holidays past, these moments remind us that joy and connection flow both ways. For caregivers and managers alike, these shared celebrations can do more than lift the spirits of those in our care—they can rejuvenate our own. In the laughter of a resident, the sparkle in a patient’s eyes, or the gratitude in a simple “thank you,” we find renewed purpose and energy to carry us through even the busiest of days. Let’s remember that healing isn’t just about medicine or tasks completed—it’s about creating moments of light and connection that leave lasting impacts on both those we care for and ourselves. This holiday season, let’s take a moment to celebrate together, to pause and share in the magic of the season with those who rely on us most. In doing so, we may just find that the best way to care for others is to let their joy rejuvenate us. #HealthcareHeroes #HolidaySpirit #WorkLifeBalance #CompassionInCare