OHLIVE Villas Skiathos’ Post

Discover the parallels between golf and yoga in our Yoga For Golfers 4-week online course. Just like golf, yoga emphasizes the journey as much as the destination, requiring focus, patience, and a deep mind-body connection. This course is designed to prepare you for the golf season by addressing common golfer issues: tight muscles and core strength. Learn effective stretching techniques to deepen your swing rotation and gain power through pilates core strengthening. Plus, reduce low back pain after your rounds. Join Meg for this on-demand series, available for only $50. Start swinging with more ease and power today! Click the link in the comment below and start today ⛳️ #yogaforgolfers #golfseasonprep #yeggolf

🌀 Fit Fact Did you know? Yoga Pilates improves flexibility, boosts core strength, and reduces stress levels! 🧘♀️💪 Combining the best of yoga and Pilates, offers a holistic approach to fitness, enhancing both body and mind. #FitFact #YogaPilates #FitnessTips #HealthyLiving#Wellness mojo

🧘♀️ Wondering what sets our Yoga and Pilates studio apart? 🌟 Join us to experience our personalised classes and feel the difference firsthand! 💫 Check out my blog post https://wix.to/VRZnpIc #monicastrinayoga #MindBodyConnection #TrySomethingNew #newblogpost

Introducing Amica Events: Three clicks to a world of experiences. From a midday yoga class, to a candle making workshop; an ESG tour to a session of pilates, Amica Events is now your ultimate destination for events and experiences within the precinct. Booking is fast and easy – find your event and confirm your place in three simple steps. Just one of the many benefits of being part of the International Towers community. Download the App today and begin exploring. Amica. Everything is possible.©

Brand guides  ≠ Style guides  Intuition < A/B testing  UX-optimised website > FAQs Research > Guessing User testing > Launch date User stories  ≠ Job stories  Frontloading > Fluff Sentence case > Title case Field labels > Hint texts Modal ≠ Dialog Yahoo Style Guide > AP style guide February > January Yoga ≠ Pilates House > Friends Timblocking > Multitasking Consistency ≠ Everyday #uxwriting #contentdesign #contentstrategy

Is your business staying hidden? 🚨 If your local market doesn't know about you, they CAN'T work with you! Visibility is EVERYTHING. Whether you're a yoga studio, Pilates instructor, or home service provider—make sure they see you! 🌍 Be seen. Be known. Be the go-to. 📢 Ready to boost your local visibility? Drop a comment or DM us to learn how! 👇 #LocalBusiness #VisibilityMatters #GrowYourBusiness #BusinessMarketing #LocalSEO #EntrepreneurLife #SmallBusinessOwner #GetVisible #LocalServices #BrandAwareness #MarketingTips #YogaStudio #PilatesLife #HomeServiceBusiness

Myth: Pilates is the same as yoga. Fact: While Pilates and yoga share similarities in their movement approach, especially in improving strength and mobility, they are very different in many ways. Yoga is generally practiced just on a mat, while Pilates incorporates specialized equipment, like the Cadillac and Reformer. Yoga is not as adaptable for injuries or physical limitations, while Pilates is incredibly customizable. Yoga is traditionally taught in a large group class with every participant performing the same movements at the same time. Pilates, especially at a boutique studio like Reform & Ride, allows for movements to be tailored to an individual’s specific goals. Come experience the Pilates difference at www.reformandride.com #pilates #pilatesworkout #pilateslife #pilatesteacher #pilatesstudio #reformandride #healthy #lifestyle #motivation #fitnessmotivation #plano #thecolony

Yoga or pilates? Read the blog for a fresh insight!

We have a range of gentle movement videos on our YouTube channel. Try out Tripudio, Pilates or yoga from the comfort of your own home. These videos have been devised with lipoedema in mind so we have floor-based activities as well as chair-based movements.  Check out our deep-breathing videos too to help relieve stress and keep that lymph moving! Are there any videos you would like to see on our channel? Let us know in the comments! #TalkLipoedema #MovementForLipoedema #ExerciseForLipoedema #Lipoedema #Lipedema #LipoedemaLegs #LipoedemaBodies #Lipalgia #LipoedemaAwareness #LipedemaAwareness