Olumide Abiodun’s Post

Can You Have a Relationship Outside of Sessions With Your Therapist? Navigating the balance between connection and boundaries as a therapist is tricky, especially now when therapy isn’t confined to an office but extends into virtual sessions and social media. Clients might follow us on Instagram or LinkedIn, engaging with our posts and even referencing them in therapy. It’s a modern-day reality that challenges the traditional lines we’re taught to draw. So, how do we handle this? How do we stay relatable and human without blurring boundaries? The answer lies in balance. Sharing educational content and personal insights online can build trust and resonate with clients, but we need clear boundaries to keep those interactions professional. If a client brings up something they saw online, it can open a door for conversation—one that’s still grounded in the purpose of their therapy, not our personal connection. Boundaries aren’t about distance; they’re about creating a space where growth feels safe and uncluttered. As therapists, we adapt and navigate these new spaces, ensuring that, no matter how the world changes, the essence of our work remains in that protected space where real healing happens—not as friends or followers, but as therapist and client. It’s a balance we’re still learning, but it’s all rooted in maintaining respect for the relationship and the trust it holds. . . . #aavegwellbeingandtherapy #mentalheathorganisation #cantherapistsbeyourfriend #dualrelationshipsintherapy #ageofsocialmedia

Therapists, let's be honest—sometimes it feels like we're out here juggling everything solo 🤹♀️. But here's a secret: you don't have to! Our latest blog, Mastermind Mash, dives into why forming a mastermind group with other therapists can be one of the most powerful moves you make for your practice and your sanity. 🙌 In this post, Jennifer shares how a mastermind group offers a judgment-free zone to get feedback, collaborate, and tackle challenges with a team that gets it. 🌱✨ Imagine having a group of peers who are rooting for you, sharing ideas, and helping you brainstorm through the tough spots—sounds amazing, right? Ready to get started? 👉Click the link to read Mastermind Mash and learn how to form your own support network! And if you're all about free resources, sign up for our membership to access even more blogs and tools in the library. It's like joining your own mastermind group with just one click. 😉 #MastermindGroup #TherapistSupport #TherapistCommunity #MentalHealthProfessionals

Therapists! What were you put here to do? Finding your niche as a therapist isn't just about standing out – it's about deeply connecting with those you're meant to help. Your unique experiences, passions, and strengths are the key to making a profound impact. Embrace your journey, hone your craft, and let your heart guide you to your true calling. The world needs your special touch. 💖 #TherapistLife #FindYourNiche #PurposeDriven #LoveHappinessSuccess

“I’m not just here to listen to problems; I’m here to create solutions.” A common misconception about therapy is that it’s simply about talking, venting, or just having someone listen. While being heard is crucial, therapy is not just a space to voice problems—it’s a space to find real solutions. As a therapist, I don’t just listen; I help you connect the dots, identify patterns, and break the cycles that keep you stuck. We dig deeper than surface-level conversation to develop strategies that empower you to manage emotions, overcome challenges, and move forward in your life. Therapy is an active process, not a passive one. Many assume that just speaking about their problems will create change, but change comes from action. Together, we’ll create a toolkit tailored to your needs, helping you not just talk about issues, but work through them effectively. You’ll leave therapy with actionable steps to apply in your everyday life, allowing you to face future obstacles with resilience. Therapy is not just about having a sounding board. It’s about creating a partnership to work toward solutions that lead to lasting growth and improvement in your quality of life. So no, I don’t just listen to problems—I’m here to help you create meaningful, lasting solutions. #TherapyWorks #MentalHealthSolutions #TherapistTools #ActionableGrowth

Therapists! What were you put here to do? Finding your niche as a therapist isn't just about standing out – it's about deeply connecting with those you're meant to help. Your unique experiences, passions, and strengths are the key to making a profound impact. Embrace your journey, hone your craft, and let your heart guide you to your true calling. The world needs your special touch. 💖 #TherapistLife #FindYourNiche #PurposeDriven #LoveHappinessSuccess

Think therapy takes years to make a difference? 🕐🤔 It’s a common myth, but the truth might surprise you. Many people begin to feel the benefits of therapy after just a few sessions. Whether it’s gaining clarity, feeling heard, or discovering tools to manage challenges, progress often happens sooner than you think. #TherapyMyths #MentalHealthSupport #TherapyWorks #EmotionalWellbeing #StartYourJourney

“Why didn’t I know this before?” . This is one of the first questions I get asked by therapists that I work with! . I’m so excited to share what I’ve been working on, I’ve honestly been on the edge of my seat, wanting to shout about it from the rooftops! . But I haven’t… 🤐 I’ve been working away, in between client appointments and other exciting projects, to bring you something amazing! . Over the last few years I’ve built my own private practice - not once, but twice - and supported other therapists to do the same, I’ve spoken to therapists on social media and at events… and almost everyone has said the same thing: . “Why didn’t I know this before?” . Well, now is your chance! . Keep an eye on our social media, or head to our website to sign up to our mailing list to find out what we’re planning! . #therapist #counsellor #traineecounsellor #traineetherapist #privatepractice #privatepracticeconsulting #businesscoaching #businessconsulting #businesscoachingfortherapists

Online Therapy: Are we moving in the right direction? Let’s be real: when it comes to therapy, some people are skeptical about doing it online. I get it. There’s a perception that online therapy can’t match in-person sessions, especially for deep trauma or those moments when you just need to feel that human connection. But here’s the thing: the digital world isn’t going anywhere. We either adapt and evolve our services, or we risk limiting access to those who need it most. In person therapy is great. It needs to continue but our goal is to make therapy more accessible which means adding online services. And building rapport? That’s often the first hurdle. Can you through a screen? While it’s valid to have these concerns, here’s how platforms like Babbl are addressing them head-on: Personalized Matching: We help you find a therapist who fits your unique needs, so building rapport happens naturally—whether online or face-to-face. Flexible and Accessible: Sometimes, the hardest part is just showing up. We want to ease the anxiety of the journey it takes from booking your session to when it starts. The time frame is yours. Clinically Proven Tools: Studies show online therapy can be just as effective for a range of issues. Our therapists are trained to use these tools to tackle even the deep stuff. At the end of the day, therapy—online or offline—is about feeling seen, heard, and understood. And trust me, you can get that through a screen. #onlineTherapy #mentalHealthMatters #accessibilityinhealthcare #digitalwellness #therapyforall

💡 Tip for Therapy Intensives: Optimize your Google My Business (GMB) profile to appear in local searches - clients are Googling “therapy intensives”!    By providing accurate and up-to-date information about your practice, such as your address, phone number, and business hours, you increase the likelihood of appearing in relevant search results when individuals in your area seek therapy services.    A well-optimized GMB profile can also improve your online credibility and attract more clients to your practice. With the majority of consumers relying on online searches to find local businesses, optimizing your GMB profile is a strategic investment that can significantly boost your visibility and help you connect with more clients in your community.    #therapyintensives #intensivetherapy #smarternotharder #winwin #therapistsuccess #traumatherapist #therapistsofinstagram #counselorsofinstagram #onlinetherapist #onlinetherapy #moderntherapist #therapist #therapistcoaching #therapistcommunity #traumainformedcare

Hear how it feels to #TalkItOut 💚 We asked real Talkspace members to describe therapy in one word, and this is what they said. When you open up to a therapist you don’t know quite what to expect and each day may hold a range of emotions — you might feel uncomfortable, relieved, exhausted, or exhilarated, but one thing’s certain: If you keep talking you’ll gain insights and uncover truths that you can only find in therapy. Over time, talking to (and texting with) a caring therapist guides you to see the lessons in your past, make sense of your present, and chart the right path forward. How would you describe therapy in one word? Comment below ⬇️