Aaveg Wellbeing and Therapy’s Post

Can You Have a Relationship Outside of Sessions With Your Therapist? Navigating the balance between connection and boundaries as a therapist is tricky, especially now when therapy isn’t confined to an office but extends into virtual sessions and social media. Clients might follow us on Instagram or LinkedIn, engaging with our posts and even referencing them in therapy. It’s a modern-day reality that challenges the traditional lines we’re taught to draw. So, how do we handle this? How do we stay relatable and human without blurring boundaries? The answer lies in balance. Sharing educational content and personal insights online can build trust and resonate with clients, but we need clear boundaries to keep those interactions professional. If a client brings up something they saw online, it can open a door for conversation—one that’s still grounded in the purpose of their therapy, not our personal connection. Boundaries aren’t about distance; they’re about creating a space where growth feels safe and uncluttered. As therapists, we adapt and navigate these new spaces, ensuring that, no matter how the world changes, the essence of our work remains in that protected space where real healing happens—not as friends or followers, but as therapist and client. It’s a balance we’re still learning, but it’s all rooted in maintaining respect for the relationship and the trust it holds. . . . #aavegwellbeingandtherapy #mentalheathorganisation #cantherapistsbeyourfriend #dualrelationshipsintherapy #ageofsocialmedia

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