Did you know? Regular use of compression stockings can help improve blood flow, reduce discomfort, and prevent swelling. They’re especially useful if you spend long hours on your feet or have certain medical conditions. #HealthFact #CompressionStockings #Wellness
Paolo Sales - Pharmacist’s Post
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Looking for a weight loss strategy that understands your individual needs? 📊 Optimal Health TRT offers tailored weight loss treatments backed by medical expertise. Learn how we can support your body goals at https://lnkd.in/ef2xQDds. #OptimalHealthTRT #ProfessionalWellness #MedicineGA #WeightLoss
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Flossing is essential for maintaining good oral health. Let us help you develop a floss routine that fits your lifestyle. #FlossLikeABoss #OralHygiene https://buff.ly/48vnlQy
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Swollen legs can be uncomfortable and frustrating. But here are 3 effective ways to bring relief fast: 1️⃣ Elevate Your Legs Lie down and prop your legs up higher than your heart for 15-20 minutes. This helps improve circulation and reduce fluid buildup. 2️⃣ Stay Hydrated Drinking water might seem counterintuitive, but it flushes out excess salt that can cause swelling. 3️⃣ Gentle Movement Take short walks or do simple stretches like ankle circles to get your blood flowing and reduce stiffness. Swelling can be a sign of underlying issues, so if it persists, consult a healthcare professional. And for the rest of the methods, watch the full video. What methods have worked for you? Share in the comments! 👇 And do Follow ME Dr Sumit Kapadia and Comment ‘Call’ to book an online consultation call with me. #health #doctor #pain
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Bruxism is often over looked and under-diagnosed😕 Do you have patients suffering from any of these symptoms😬? Why not provide them with a solution! Have a look at our Bruxism appliances to ease your patient's discomfort: https://ow.ly/kI3r50QG8hp #S4S #Bruxism #ClenchingTeeth #BruxismSolution
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Are you constantly battling with that burning sensation in your chest? 🔥 Understand the real Danger of Acid Reflux, its causes, and how you can effectively manage it with our latest guide. Learn about lifestyle changes, medical treatments, and daily management tips that can bring you relief. Don't let acid reflux take over your life - take the first step towards better health today! 🌿💪 Read more here: https://lnkd.in/e_9WgDfP #AcidRefluxAwareness #HealthTips #GERD #HeartburnHelp #LifestyleChanges #StayHealthy #MedicalAdvice
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High blood pressure can have unique symptoms in women, including: ▪️ Frequent, throbbing headaches, especially in the morning. ▪️ Unusual fatigue and confusion. ▪️ Blurred or double vision. ▪️ Chest discomfort — sometimes mistaken for chest pain. ▪️ Shortness of breath, especially during physical activity. ▪️ Palpitations or fluttering sensations in the chest. ▪️ Swelling in the ankles, legs, or feet. ▪️ Occasional nosebleeds. ▪️ Changes in urination patterns. Keep in mind that high blood pressure is often symptomless, making regular blood pressure checks vital. Consult a healthcare professional if you experience these symptoms or have concerns about your blood pressure. 🔗 https://lnkd.in/ekCu7Gpr #highbloodpressure #heartdisease #hypertension #bloodpressure #health #healthylifestyle #hearthealth #bloodpressurecontrol
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Low in iron? Let’s talk about ferritin, a lab that measures your iron stores. It’s especially important in perimenopause, when heavy periods can cause a significant loss of iron. Even if your standard blood count looks normal, low ferritin levels can still be contributing to symptoms like fatigue, hair loss, restless leg syndrome, and anxiety. Iron stores are crucial, so I always check ferritin levels to ensure my patients have what they need. And if heavy periods are part of the picture, it’s essential to address those as well to stop iron depletion! This information is for educational purposes only. Be sure to consult your healthcare provider before making any changes to your health routine. #PerimenopauseHealth #MenopauseSupport #IronDeficiency #Ferritin #FunctionalMedicine #WomensHealth
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Did you know, in Australia, around 200,000 individuals are navigating life with POTS? Postural Orthostatic Tachycardia Syndrome (POTS) affects blood circulation, making it difficult for those affected to maintain normal blood pressure when moving from lying down to sitting or standing. This can lead to symptoms like dizziness, headaches, and nausea. Effective management strategies include increasing fluid and salt intake, engaging in regular physical activity, and collaborating with healthcare specialists. Our exercise physiologists are dedicated to empowering individuals through personalised exercise programs and helping them manage symptoms, achieve health goals all while ensuring safety and well-being 💪✨ You can learn more about managing POTS here: https://lnkd.in/g7iCnZ-2 #POTSAwareness #ExercisePhysiology
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