FOUNDATIONS: Wealth, Health And Happiness Challenge Week One Recap Days 1 to 6 Welcome to another episode of Join Up Dots, where we recap the first six days of our journey toward wealth, health, and happiness. Over the past week, we’ve laid a powerful foundation for personal and professional growth, starting with defining your vision—what wealth, health, and happiness mean to you—and getting clear on the steps to make it a reality. We’ve explored how to build an abundance mindset, gain confidence, set actionable SMART goals, and structure your days for maximum impact. Each step has been designed to bring clarity, momentum, and purpose to your journey. See you in the next episode! https://lnkd.in/eVUw4TdY
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FOUNDATIONS: Wealth, Health And Happiness Challenge Week One Recap Days 1 to 6 Welcome to another episode of Join Up Dots, where we recap the first six days of our journey toward wealth, health, and happiness. Over the past week, we’ve laid a powerful foundation for personal and professional growth, starting with defining your vision—what wealth, health, and happiness mean to you—and getting clear on the steps to make it a reality. We’ve explored how to build an abundance mindset, gain confidence, set actionable SMART goals, and structure your days for maximum impact. Each step has been designed to bring clarity, momentum, and purpose to your journey. See you in the next episode! https://lnkd.in/efSFuUZv
FOUNDATIONS: Wealth, Health And Happiness Challenge Week One Recap Days 1 to 6
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FOUNDATIONS: Wealth, Health And Happiness Challenge Week One Recap Days 1 to 6 Welcome to another episode of Join Up Dots, where we recap the first six days of our journey toward wealth, health, and happiness. Over the past week, we’ve laid a powerful foundation for personal and professional growth, starting with defining your vision—what wealth, health, and happiness mean to you—and getting clear on the steps to make it a reality. We’ve explored how to build an abundance mindset, gain confidence, set actionable SMART goals, and structure your days for maximum impact. Each step has been designed to bring clarity, momentum, and purpose to your journey. See you in the next episode! https://lnkd.in/eVUw4TdY
FOUNDATIONS: Wealth, Health And Happiness Challenge Week One Recap Days 1 to 6
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FOUNDATIONS: Day Si: Wealth, Health And Happiness Challenge - The Daily Blueprint In this episode of Join Up Dots, we dive into the art of designing your daily blueprint for maximum impact. Your day is your canvas, and structuring it intentionally can unlock a life of productivity, fulfillment, and balance. From identifying your peak energy times to focusing on high-priority tasks, we’ll guide you through strategies to make each day count. You’ll hear stories of individuals who transformed their routines and learn how you can do the same by aligning your daily habits with your bigger vision.See you in the next episode! https://lnkd.in/ebZV5Axn
FOUNDATIONS: Day Six: Wealth, Health And Happiness Challenge - The Daily Blueprint
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FOUNDATIONS: Day Si: Wealth, Health And Happiness Challenge - The Daily Blueprint In this episode of Join Up Dots, we dive into the art of designing your daily blueprint for maximum impact. Your day is your canvas, and structuring it intentionally can unlock a life of productivity, fulfillment, and balance. From identifying your peak energy times to focusing on high-priority tasks, we’ll guide you through strategies to make each day count. You’ll hear stories of individuals who transformed their routines and learn how you can do the same by aligning your daily habits with your bigger vision.See you in the next episode! https://lnkd.in/ePw_rBFc
FOUNDATIONS: Day Six: Wealth, Health And Happiness Challenge - The Daily Blueprint
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FOUNDATIONS: Day Si: Wealth, Health And Happiness Challenge - The Daily Blueprint In this episode of Join Up Dots, we dive into the art of designing your daily blueprint for maximum impact. Your day is your canvas, and structuring it intentionally can unlock a life of productivity, fulfillment, and balance. From identifying your peak energy times to focusing on high-priority tasks, we’ll guide you through strategies to make each day count. You’ll hear stories of individuals who transformed their routines and learn how you can do the same by aligning your daily habits with your bigger vision.See you in the next episode! https://lnkd.in/ePw_rBFc
FOUNDATIONS: Day Six: Wealth, Health And Happiness Challenge - The Daily Blueprint
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Time is the most precious resource we have—86,400 seconds each day to spend wisely. What we choose to do with that time defines our lives. Every day, we juggle between things we want to do, things we should do, and things we try to avoid. But in the end, how we spend our time is a choice. So why not choose to make time for something that will enrich your life? We invite you to spend part of your day with us by tuning in to our Holli & Robert podcast ‘Between Over & Next.’Whether you’re on a walk, at the gym, commuting, or cooking dinner, you can learn and grow with us. Today’s episode is all about core values and how they shape our lives—an episode worthy of your time. At just 2,100 seconds—2% of your day—you’ll be inspired to reflect on what truly matters. Surround yourself with people and ideas that uplift you. Prioritize what motivates you to grow, learn, and live with purpose. Spend a few minutes with me and Robert Allen today, and be reminded of the importance of aligning your life with your core values. Choose to invest your time wisely, because how we spend our time is how we live our lives. 🎧 Listen here: https://lnkd.in/ebEvkiEy We’re excited to share these moments with you, filled with insights on positivity, lifelong learning, and leaving a legacy. Make the time today for what really matters.😊💚🎉
Core Values in Action: How to Align Life with What Matters Most
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🎙️ Happy Friday! Hey everyone! I'm excited to announce new episode of The One Small Change Podcast. This week, I had an enriching conversation with Deepak Saini about integrating personal and professional personas. How making small changes for health and emotional well-being, and the power of individualized approaches lead to success and wellness. I'm down with that! Deepak shares his journey from being a CPA to focusing on health due to personal challenges, emphasizing the need for inner game work and addressing limiting beliefs for personal and professional progress. He focused on health due to personal health challenges, including being morbidly obese and suffering from chronic illness. He now helps entrepreneurs with their health and emotional well-being, advocating for the importance of small changes for personal transformation. I also shared my own transformative experience, encouraging listeners to embrace change through small positive steps. He shares a wealth of information on: - The importance of tying health choices to personal values and the necessity of individualized approaches to health and wellness - Addressing limiting beliefs, emotional regulation, and past traumas as crucial factors in one's success - The impact of the school system on creativity and the importance of imagination and individuality - Action steps and the significance of identifying one's "why" before embarking on a transformational journey - Recognizing areas of improvement in one's health and taking small positive steps to work on them Main Quote: "Take one small step, regardless of how minor, as it can lead to building positive habits over time." - Deepak Saini 🌟 Don’t miss this inspiring episode! If you want to hear the whole interview, go to: https://lnkd.in/e2YTwZkU Tune in and discover how small changes can lead to significant transformations in your health, wellness, and overall success. Stay curious! #TheOneSmallChangePodcast #EntrepreneurialChangeJourney #HealthAndWellness #EmotionalWellBeing #UniqueSuccessMindset
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New Week, New Episode... Unlocking the Life You Truly Want with John Geraghty Have you ever felt like your actions don’t align with what matters most to you? Whether it’s family, health, or purpose, many of us know what we value—yet our daily lives tell a different story. In this inspiring episode, I sit down with John Geraghty, whose personal journey from alcoholism to purpose-filled living reveals the transformative power of living authentically. Together, we dive into actionable steps and eye-opening insights that can help you realign your actions with your deepest values and create a life you’re proud of. Here’s why you don’t want to miss this episode: *John’s remarkable story: From the depths of addiction to a life of meaning, John shares his raw and relatable transformation. *The Prism of Perspective: Learn how this powerful concept can reshape how you view challenges and opportunities. *Health and happiness at any age: Discover why it’s never too late to prioritize your physical and mental well-being. *Practical tips for authentic living: Align your actions with your values and step into a life of greater fulfillment. Ready to take the first step toward living in alignment with what matters most to you? Tune in now and be inspired to embrace the possibilities in your own life! Don't forget to download the episode, give a 5 star rating and review. This gets more ears to the podcast! https://lnkd.in/eq94xDqq Thank you to Noémi Beres 🎙️from Podcast Connections, well, for the connection. #health #authenticity #alignment #livingyourbestlife #liveyourtruth #flow #passion #purpose #possibilities
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🎯Ready to take control of your time? On this week's episode of Healthy Not Hungry, Charlotte Rooney shares practical tips for aligning your time with your values and long-term goals. 📝 Whether it's delegating tasks or focusing on what really matters, this episode will empower you to manage your time like a pro. 🎧 Listen now and start making every minute count. https://lnkd.in/gs3vs9rj #TimeManagement #HealthyNotHungry #GoalSetting #LifeTips #Goldcoastnutritionistandpersonaltrainer #FemalePTandNutritionist #HealthPodcast #Healthynothungrypodcast
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Looking for strategies to manage a busy family life without losing sight of personal goals? We’ve got you covered! On our socials, we’ll dive into topics like time management, meal planning, and stress-free household routines, all designed to help you live with more purpose. WEBSITE & PODCAST COMING SOON! Follow us for weekly tips that will change how you approach your day-to-day! 📅✨ #intentionalhousehold #intentionalliving #livewithintention
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